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Zentastic Magnesium Complex – 240 Cápsulas de Magnésio
O Zentastic Magnesium Complex é uma fórmula avançada que combina quatro tipos de magnésio altamente biodisponíveis: Glycinate, Malate, Taurate e Lactate. Cada cápsula contém 240 mg de magnésio elementar, proporcionando uma absorção superior e uma ampla gama de benefícios para a saúde. Este complexo é especialmente formulado para ser gentil com o estômago, evitando formas menos eficazes como o citrato de magnésio ou o óxido de magnésio, que podem causar desconforto gastrointestinal.
Produzido nos Estados Unidos, o Zentastic Magnesium Complex passa por rigorosos testes de pureza e precisão realizados por laboratórios independentes, como o Labdoor. É alarmante que mais da metade dos adultos nos EUA não atinja a ingestão diária recomendada de magnésio, e este suplemento de alta qualidade pode ajudar a equilibrar os níveis desse mineral essencial no organismo.
Os tipos de magnésio presentes, como o glycinate e o lactate, são conhecidos por apoiar a função nervosa saudável, enquanto o malate e o taurate são ligados a aminoácidos, o que aumenta sua biodisponibilidade e eficácia. Esses compostos não apenas promovem a saúde muscular, mas também são cruciais para a saúde cardiovascular e para a manutenção da força óssea, uma vez que o magnésio atua em sinergia com o cálcio.
A fórmula do Zentastic é limpa e natural, sendo vegana, não-GMO, livre de glúten e soja. Não contém enchimentos, corantes, estearatos ou aglutinantes desnecessários. A fabricação ocorre em uma instalação de ponta que atende a todos os padrões cGMP, e cada lote do suplemento é testado três vezes durante a produção para garantir a máxima qualidade.
johanna franco –
Me ha encantado como mi cuerpo asimila este producto en las noches
Excelente producto –
I kept seeing articles mentioning Magnesium as a supplement that helps with sleep and relaxation, so I thought it would be worth trying. I picked up the Zentastic 4-in-1 Magnesium Complex supplement because it is vegan, made in USA, 3rd party tested, and contains the four types of magnesium that are supposed to be easiest to absorb without upsetting a stomach. Happy to report that I experienced no ill effects, and it did not upset my stomach. I’m not a clinical tester, so I can’t really report on any other effects, but I am content with this supplement and would recommend it to others.
Mary –
This magnesium’s high quality. Helps me with my sleep as well as many other things.
Tamara Anderson –
This is a little pricey, but well worth it. It’s the best magnesium that i’ve ever had taken. My nurse recommended it. He takes it as well. I buy the 3 pack. Save you little money.
E. Boardman –
Ninguna crítica, me parece bien
blueangie –
This “Zentastic 4-in-1 Magnesium Complex – Chelated Magnesium Glycinate, Malate, Taurate & Lactate – High Absorption for Sleep, Relaxation, Leg Cramps – Magnesium Supplement – 360 Magnesium Capsules” is by far the best non-liquid Magnesium supplements I found. Let me tell you why.
The supplements came in capsule form. The cap used is made from vegetables. Organic rice hull is used instead of bad chemicals like stearate. This is approved for vegetarians and vegans. It is made in the USA, made of Non-GMO ingredients, and does not contain any allergens. The recommended dosage is three (3) capsules per day for a total of 240 milligrams of Magnesium. My body needs at least 500 mg so this would take care of half of my needs and the other half from food. Consult your doctor about how much additional Magnesium you need or you can use an online website/app to measure levels based on your food intake. I use an app called Cronometer to track my nutrients. If you are not sure, please always consult your primary health provider.
Note that Magnesium is important to our health. Lack of magnesium can pose a risk of health issues like sleeping disorders and uncontrollable blood pressure. Believe me, I used to suffer from those until I found out it was due to low magnesium intake.
I love that it has Magnesium in the forms of Glycinate, Malate, Taurate, and Lactate. These are the more expensive forms of Magnesium that the gut can easily absorb and each has different profiles on how it works in the body.
The three bottles are protected by plastic wrap around its cap. There is a safety seal foil at the mouth of the bottle to prevent contamination. The expiration date is located at the bottom of the bottle. I love that it has a long shelf life. Today is April 22, 2023, and the bottle’s expiration date is February 2025.
This product will help you attain the level of magnesium your body needs. As per the bottle label it provides 4 month worth of extra magnesium. For the 3-bottle price of $69.99, the daily cost would be 59 cents. For the price and benefits, you will get I can highly recommend these supplements for better health.
E. Boardman –
I have been taking a different Magnesium supplement for about 7 years. My only problem is that it comes in the form of a white powder and I do not feel comfortable traveling, especially internationally, with a container of “white powder”. So I was looking for an alternative and came across this product.
Although the label says that there are four different types of magnesium in the capsules, it does not give the amounts of each. And taking three capsules a day only provides 57% of your daily recommended value. So if you want 100% of your DV, each bottle will only last about 3 weeks.
Since I have been taking another supplement for so long, I did not notice any immediate effects – except, although it may be unrelated, after putting away my previous supplement and taking this for over a week, the muscles in my leg were injured during a walk to the point that I had significant muscle spasms that lasted for days and am now in physical therapy. It may not be related to this product at all or due to the switch from my previous supplement but this spontaneous injury has really caused problems. I have not had muscle spasms like that in the 7 years I had been taking my previous product.
The label states it is made in the USA. But there was no indication on the label that the capsules have been tested/certified that they actually contain 240 mg of magnesium.
PVue –
I take these religously every morning. It’s been 6 months and I feel well rested, even after only 5 hours of sleep. My energy levels are up and overall, I feel good. I recommend these highly as it contains the four types of magnesium you should aim to consume. But of course, do your research.