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Descrição do Produto: Dr. Mercola Niacin Vitamin B3, 90 Porções (270 Tabletes), Suplemento Dietético, Mini Tabs, Vitamina B Essencial, Não-OGM
O Dr. Mercola Niacin Vitamin B3 é um suplemento dietético de alta qualidade que oferece uma forma eficaz de vitamina B3, essencial para o funcionamento adequado do organismo. Cada frasco contém 270 mini tabletes, proporcionando 90 porções, ideal para quem busca uma suplementação prática e eficiente. A niacina, também conhecida como vitamina B3, desempenha um papel crucial na conversão de alimentos em energia, além de contribuir para a saúde do sistema nervoso e da pele. Este produto é livre de organismos geneticamente modificados (Não-OGM), garantindo uma escolha saudável e natural para o seu dia a dia. As mini tabs são fáceis de engolir, tornando a suplementação mais acessível para todos.
Benefícios Destacados pela Vitaminer Shop para Comprar:
1. Apoio à Energia Metabólica: A niacina é fundamental para a conversão de carboidratos, gorduras e proteínas em energia, ajudando a manter os níveis de energia ao longo do dia.
2. Saúde Cardiovascular: A vitamina B3 pode ajudar a manter níveis saudáveis de colesterol, promovendo a saúde do coração e do sistema circulatório.
3. Melhora da Saúde da Pele: A niacina é conhecida por suas propriedades benéficas para a pele, ajudando a manter a hidratação e a elasticidade.
4. Função Cognitiva: A vitamina B3 é importante para a saúde do sistema nervoso, podendo contribuir para a melhoria da memória e da função cognitiva.
5. Fácil de Usar: As mini tabletes são práticas e fáceis de engolir, facilitando a inclusão do suplemento na rotina diária.
- Sugestão de Uso:
Recomenda-se a ingestão de 3 tabletes ao dia, preferencialmente durante as refeições, para otimizar a absorção e minimizar possíveis desconfortos gastrointestinais. É importante seguir as orientações de um profissional de saúde antes de iniciar qualquer suplementação. Armazenar em local fresco e seco, longe da luz direta, para preservar a integridade do produto.
buyer –
just perfect not to strong but does the job well with circulation
Ginger4Him –
I only bought this bottle to get started on my niacin journey. I was told to start slow and build up slowly until I reached my desired mg. These were perfect for this. The flush was off and on, it all depended on whether I took on an empty stomach or a full stomach.
EG –
Since I consider niacin a relative commodity, I don’t typically pay attention to aspects of niacin products beyond capsule or tablet size, and cost. I’ve been bouncing between different brands for quite some time since first being prescribed 1000mg of niacin per day, split evenly between morning and evening, and I started consistently getting 500mg tablets from a generic brand called Major earlier this year because it’s inexpensive at $0.09 per tablet at current prices. In the past, I’ve periodically used the Dr. Mercola brand due to its typical emphasis on natural ingredients, but in the case of this Niacin product I’m not seeing any such claims. From what I can tell, the only real differentiator is its small, 50mg tablet size. I’ve often commented in reviews of supplements that it can provide some flexibility when supplements are made available in smaller doses. In the case of niacin, this aspect is especially helpful since physicians will typically recommend a gradual increase each day until the desired dose is reached, due to the “flushing” which might otherwise result, keeping in mind that non-flushing niacin is apparently not as effective. The product description here mentions that this is a “low-dose niacin formula that does not cause flushing”, but I’m not sure whether this is accurate because the bottle doesn’t say anything about this being a non-flushing formula. I’m seeing that the above statement is followed by the disclaimer “(when taken according to directions)”, and the “suggested use” on the product labeling directs to “take one (1) tablet three times daily”, but this would only be equivalent to 150mg a day, a far smaller volume than I need to take, so “when taken according to directions” must be code for “when taking a small dosage”. As this small dosage probably won’t apply to many customers, I would ignore this part of the product description. The simple math personally tells me that 270 tablets per jar contains 13,500mg of niacin, meaning that if I were to consistently use this product each day a jar would only last me 13.5 days at my current dosage. When solely considering cost per milligram compared to Major, a jar of Dr. Mercola is equivalent to 27 tablets (13,500/500=27). So a current cost of $0.09 per Major tablet means $2.43 total for 27 tablets compared to a current cost of $19.97. Yes, the cost of Major versus Dr. Mercola is almost the same per tablet at $0.09 versus $0.07, respectively, but each tablet of Major provides 10x the amount of niacin.
Sue –
From what I’ve read, it’s good to take niacin with food, so I tried this at breakfast. Within 10 minutes I had flushing on my face and upper body and itchy hives in the back shoulder areas. This lasted about 2 hours
Lorraine –
Be SURE to take with a meal not just a light meal but something of substance especially if you are small because it does cause flushing in me about half an hour later if I don’t eat enough along with it. If you’ve never experienced flushing, imagine your face feeling tingly and suddenly your arms and hands too and you look sunburned. It lasts about an hour. Not your best look so just be aware. I am small in stature so even this low dose does it to me but all I do to prevent it is drink a protein smoothie with plenty of add-ins and that’s when I take half of my supplements for the day. Your skin needs this! And your blood vessels.
dberman –
I take 1 tab on an empty stomach 1/2 hour before breakfast and dinner. Some of the s have no reaction. Others make me turn bright red and itch. Seems like a quality problem. I will probably try another brand when I run out.
Lindsey Devine –
I have noticed that I do not get the niacin flush when I take it after eating an actual breakfast, but if I take it on an empty stomach or after my morning protein coffee, I get the flush and it lasts about 45 minutes.
N. Hollins –
I purchased this B3 do to the mg content. I am very sensitive to B3 and had a very bad experience with a higher dose. while I did get a little red in the face and very slight itching those effects only lasted for 15 minutes max. That let me know it’s the real deal. I will by weekly go up in dose and see if it improves my blood pressure. So far so good. I would recommend this product to anyone wanting to take B3.