Vitacost Melatonin Time Release 5 mg Plus B6 – 100 Tablets
A Vitacost apresenta o Melatonin Time Release 5 mg Plus B6, um suplemento inovador que combina a melatonina de liberação prolongada com a vitamina B6, proporcionando um suporte natural e eficaz para um sono saudável. Este produto é ideal para aqueles que buscam melhorar a qualidade do seu descanso, especialmente em momentos de estresse ou mudanças de rotina. A melatonina é um hormônio produzido naturalmente pelo corpo, responsável por regular o ciclo do sono. Com a sua formulação de liberação prolongada, a Vitacost garante que a melatonina seja liberada gradualmente, promovendo um sono mais profundo e reparador ao longo da noite.
- Fornece suporte natural para um sono saudável.*
- Ajuda a normalizar os ritmos circadianos após o jet lag.*
- Suporta um sono saudável em idosos.*
- Promove um sono mais revigorante.*
- Possui uma variedade de atividades antioxidantes que se mostram mais poderosas que a vitamina E e a vitamina C.*
Além de ajudar na regulação do sono, a melatonina também é conhecida por suas propriedades antioxidantes, que podem contribuir para a proteção das células contra os danos causados pelos radicais livres. Isso a torna uma escolha não apenas para quem tem dificuldades para dormir, mas também para aqueles que buscam um suporte adicional para a saúde geral. A adição da vitamina B6 potencializa ainda mais os efeitos da melatonina, ajudando na produção de neurotransmissores que regulam o humor e o sono.
TaosGuy&TaosGal –
I’ve taken a capsule form of melatonin. It was touted to be all natural melatonin. It didn’t work!
These tablets work! They have knocked me out at times. When I’ve taken a capsule form of melatonin and it wasn’t working and take one of these I was gone! I don’t know if it was because of the combination of the two or not. I’ll update this post when I figure it out.
Generally, I really VitaCost products, especially their Mega EFA fish oil.
UPDATE: 4/16/2013 I received my new order of VitaCost Melatonin and have had varied results. Please let me explain.
In the past these have worked very well. I was so happy to receive this new bottle, as the capsule from another manufacturer hadn’t worked. Well, this new bottle didn’t either. I was very surprised. Then I found some Passion Flower in my pantry and started on it. My wife’s hair dresser also had her bring me some Homeopathic Sleeping Aids that seemed worthless.
I really suffer from insomnia, so I’m a tough nut to crack. But, last night, I took everything and went to bed with my wife at 9:00pm. I typically try to go to sleep but end up getting back up after 2 hours of trying. But last night I went to sleep and awoke at 4:00am and talked with my wife who was awake too. I’m a different person, even with just 6 hours of sleep. Then, about 5:00am, I took another VitaCost Melatonin. I went back to sleep and slept until 10:00am. How wonderful! How Healing!
I read where, if you miss 4 hours sleep in one night, your immune loses 80% of its effectiveness. Mine has to be horrible, with all the sleep I’ve lost.
But, one thing I read about over the weekend was GABA. It stops all the chatter in your brain when trying to sleep. I think it’s what will be the key to me getting a good nights rest. I’ll get it the GABA Wednesday. GABA certainly make me feel mellow. It’s a real nice feeling.
4/23/2013: last night about 1:00am I was awake because of joint paint all over. It’s not hot pain so I know that it’s not Arthritis. So my wife got me 3 Naproxem Sodium tablets and, Bam!, I was out until 5:00am. I’m going to try it earlier tonight. The Passion Flower seems to work very well when I need it. But, if you take it too late in the morning, it will still be there when you wake up. I wouldn’t take it past 2:00am.
TaosGuy
Motormouth –
Easy to swallow
Rick –
Thanks
James Lenderman –
Improved my nightly sleep
Yvan R. –
I recommend this product! Melatonin is magic for those who can’t sleep at night.
greenglass –
Helps me sleep, but I could wish the time release factor worked better. I wake up about 2 AM most nights and it seems to have lost it’s effect.
Mary1025 –
I take 3 a day for hair loss from MS medication and they work well. My nails are stronger too.
LawandOrder –
Time release works well for me. Some may find the tablet difficult to swallow due to rough edges, but I have no problem.