- Swanson’s premium Magnesium Taurate supplement combines magnesium and taurine to promote natural bone and muscle health
Nature's Way Premium Organic Flax Oil, 16 Fl. Oz
*R$290.70
1x de R$290.70 sem juros2x de R$145.35 sem juros3x de R$96.90 sem juros4x de R$72.68 sem juros5x de R$58.14 sem juros6x de R$48.45 sem juros
Colágeno com Magnésio Ana Maria Lajusticia 350g - Sabor Morango
*R$683.20
1x de R$683.20 sem juros2x de R$341.60 sem juros3x de R$227.73 sem juros4x de R$170.80 sem juros5x de R$136.64 sem juros6x de R$113.87 sem juros
Frete Grátis em todo o BrasilProduto Original Importado dos EUA
Swanson Magnesium Taurate – Mineral Supplement- Natural Magnesium & Taurine Formula (120 Tablets, 100mg Each)
*R$321.10 1x de R$321.10 sem juros2x de R$160.55 sem juros3x de R$107.03 sem juros4x de R$80.28 sem juros5x de R$64.22 sem juros6x de R$53.52 sem juros
Debra –
Does not upset my stomach, gives me energy.
william bloom –
I had been taking magnesium citrate and after countless tik toks and YouTube videos I decided to give other types of magnesium a try. I got the taurate specifically because it is supposed to help with sleep.
The first night I took this is fell asleep much easier and have been able to fall asleep within 10 or so minutes of laying down. I still have some nights when I’m awake for a while, but mostly I fall asleep easily. The other thing I’ve noticed is that I sleep longer. I used to wake up 3-4 times a night but now it’s usually only around 4:30, but that wake up time will probably never change. At any rate, I’m able to go back to sleep and stay asleep until around 7. I highly recommend this product. ZZZzzz
Terence Douglas –
I guess they work well, I really have no way of judging their performance. All I can say is don’t try to repackage them. Like put them in a daily pill organizer because then they will start to peel.
Rachel –
My therapist recommended a magnesium supplement for anxiety. The first couple days I took this, it was like a huge boost. I was more productive than I’d been in years. I kind of settled closer to normal after that, but I absolutely feel better when I take them. I think the bonded taurine being an anti-inflammatory probably helps too. I will say that the pills are huge and hard to swallow, and I usually don’t struggle with pills. They can get kinda stuck on the back of your tongue. Lots of water needed for these.
Positive Thinker –
PROS:
There are very many forms of magnesium. Concerning magnesium taurate, you want to ask how much of the pill is magnesium and how much is taurine. Magnesium taurate contains only about 8-10% elemental magnesium.
A seller should reveal this information and if they do not, they are not informing a buyer.
In the Question and Answer section, Swanson says:
We have provided the complete supplement facts below.
Supplement Facts
Serving Size 2 Tablets
Magnesium (from 2,500 mg of magnesium taurate) 200 mg (elemental)
By Swanson Health Products SELLER on June 30, 2016
Thus, per tablet, 100 mg elemental magnesium from 1250 mg of magnesium taurate is about right, mathwise, and Swanson is informing the buyer as they should. Comparing with other brands 100mg per tablet is a respectable amount.
Then you compare that amount to the total amount of daily magnesium you need; the most reliable way is to get your magnesium level tested. Many Americans are deficient in this mineral.
CONS:
I find this product quite difficult to swallow. The difficulty is not because of the size. There are tablets such as Swanson’s grapefruit pectin, which are larger, that I have no difficulty swallowing.
The Mag Taurate is a straight oblong oval shape with no outer smoother coating. It tends to stick in my mouth and dissolve instead of washing down. The grapefruit pectin tablet, while bigger, has a more rounded oval shape (thicker in the middle and tapered on the ends) and a coating, making it go down smoothly despite the size.
Perhaps Swanson could consider reworking the shape and coating of this tablet, or else selling this in powder form.
If you find these easy to swallow, then they could be an excellent choice for you.
Ed K. –
The jar you get is a bit different than advertised but works out the same dose. High quality product and absorbancy from a reputable brand. The pills are a bit big but I don’t have a problem with them. I will be purchasing again. I have IBS and after my body adjusted to it in couple days. I was great, no laxative effect. I take it before bedtime on an empty stomach. It does relax you and no other side effects. I looked at all the other brands and this is the best bang for the buck. It has a high elemental dose compared to the rest.
Update 10/13/19
Unexpected bonus. My sleep quality has improved emensly. I dream peaceful dreams almost every night now. I didn’t have this before. I don’t remember the dreams all I know is I wake up feeling I had a good night sleep and not groggy. Now I expect to dream and I’m disapointed in the morning if I didn’t.
Update 3/11/20
The size of the pill has changed. They are longer and narrower. They are easier to swallow.
Jack H Parsons –
From a reputable company
lucie parsell –
Swanson Magnesium Taurate label reveals that this product contains Bioengineered food Ingredients and Calcium Palmitate.
This “Need To Know” information part of the label was not shown or included in the original visuals and description when perusing and purchasing on Amazon site
Unfortunately this Item is NOT returnable