- Assists in breaking down foods more efficiently
- Supports digestion and absorption
- Vegan, Vegetarian
- Per GMP guidelines set forth by the FDA, most products are formulated for 24 months from the date of manufacture. Liquids and probiotics are formulated for 12 months.
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Swanson - Biocore Optimum Complete Ultimate Full Spectrum Enzymes 90 Veg Capsules
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Windblown –
Helps in digestion/ Thank you.
Jason C. Mortenson –
I had high hopes for this blend of enzymes. I’m a vegetarian who has had significant digestive problems since raising my intake of vegetables and whole grains. This blend has a wide variety of enzymes in high doses, so I thought they would be the best ones I ever tried. They do have a lot of lactase, so they’re especially helpful with dairy. For me, though, the biggest problem was grains and legumes. I eat a lot of oats, wheat, corn, beans, and soy products.
Over the past six months, I’ve tried several popular enzyme blends. The one that worked best for me was GNC brand Multi-Enzyme Formula. Through research I’ve learned that the key ingredient in that blend is CereCalase (10 mg), which is responsible for breaking down the phytates in grains and legumes. I experienced a huge difference between the GNC brand and all of the other brands I’ve tried. With the GNC brand I can eat pretty much anything I want, without experiencing heartburn, gas, or bloating. Another blend that contains the patented CereCalase is Swanson Ultra Full-Spectrum N-Zimes.
These Biocore Optimum worked better than the Rainbow Light brand, but not as well as GNC.
In conclusion, if you eat a diet high in grains and legumes, you must use an enzyme blend that contains CereCalase. I’m aware of only two blends that contain CereCalase: GNC Multi-Enzyme; and Swanson Ultra Full-Spectrum N-Zimes. If you’re a vegetarian like me, I believe you will have the most success with those two (of the two, Swanson is less expensive and more potent).
Listentothis –
This is one of the better enzymes for my digestive system which is fairly sluggish. I am taking Gum Mastic to try and settle it down. It seems better depending on what I eat but I have to take two of these per meal and sometimes add another one. So it becomes a bit expensive. Hoping the Gum mastic will reduce the need for double enzymes.
Alan Taylor –
I liked that it works for me with the gluten problems I have.
Lisa B –
It has eased my digestive issues when I eat things that would normally give me problems
Andrew Losli –
My wife says these do the best job of anything to keep her from feeling bloated after a meal. We have re-ordered many times.
KDD –
Works as well as any Biocore for celiac disease
Highland Horseman –
If you don’t eat a lot of raw vegetables and fruits enzyme supplements are important as naturally occurring enzymes breakdown when foods are cooked. The pancreas does secrete enzymes for digestion but enzymes are key to a health immune system. As a cancer survivor I’ve been using this supplement for over 10 years and I’m not complaining. The amazon price is about the same or slightly better ‘sometimes’ as on swanson.