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Descrição do Produto: Livingood Daily Sleep Support, 5mg Melatonin (60 Cápsulas Vegetarianas)
O Livingood Daily Sleep Support é um suplemento natural desenvolvido para promover um sono reparador e de qualidade. Cada cápsula vegetariana contém 5mg de melatonina, um hormônio essencial que regula o ciclo do sono, ajudando a adormecer mais rapidamente e a manter um sono profundo. Além da melatonina, esta fórmula poderosa é enriquecida com ingredientes naturais como raiz de valeriana, camomila e triptofano, que são conhecidos por suas propriedades relaxantes e calmantes. A raiz de valeriana é tradicionalmente utilizada para reduzir a ansiedade e melhorar a qualidade do sono, enquanto a camomila é famosa por suas propriedades sedativas suaves. O triptofano, um aminoácido essencial, auxilia na produção de serotonina, contribuindo para um estado de relaxamento e bem-estar. Com 60 cápsulas vegetarianas, este suplemento é ideal para adultos que buscam uma solução natural para insônia e distúrbios do sono, promovendo um descanso mais tranquilo e revitalizante.
Benefícios Destacados pela Vitaminer Shop para Comprar:
1. Sono de Qualidade: A combinação de melatonina e ingredientes naturais ajuda a melhorar a qualidade do sono, permitindo que você acorde renovado.
2. Redução da Ansiedade: A raiz de valeriana e a camomila atuam como calmantes naturais, reduzindo a ansiedade e promovendo um estado de relaxamento.
3. Fórmula Vegetariana: Ideal para veganos e vegetarianos, as cápsulas são feitas sem ingredientes de origem animal, respeitando diferentes estilos de vida.
4. Apoio ao Ciclo do Sono: A melatonina ajuda a regular o ciclo circadiano, facilitando a adaptação a novos horários e ambientes.
5. Fácil de Usar: Com apenas uma cápsula por dia, o Livingood Daily Sleep Support é uma solução prática e eficaz para quem busca melhorar a qualidade do sono.
- Sugestão de Uso:
Para obter os melhores resultados, recomenda-se tomar uma cápsula de Livingood Daily Sleep Support cerca de 30 minutos antes de dormir. É importante ingerir o suplemento com um copo de água, preferencialmente em um ambiente tranquilo e livre de distrações. Para maximizar os efeitos, evite o uso de dispositivos eletrônicos e a ingestão de cafeína nas horas que antecedem o sono. Consulte um profissional de saúde antes de iniciar qualquer suplementação, especialmente se você estiver grávida, amamentando ou tomando medicamentos.
Andy J –
Magnesium, l-theanine – two things my doctor suggests are in this, so that makes me happy. That’s a normal dose of melatonin too. But that price… around $0.72 a pill? If you take 2 as the bottle suggests then that’s about $1.50 each day – that’s steep, and I’m not liking that. It DOES help with sleep, so if other melatonin products don’t work for you then this is a sure thing to try I suppose. I didn’t mind the flavor at all. I like the manufacturer, but they need to work on making things affordable.
This is for “Livingood Daily Sleep Support, 5mg Melatonin – Natural Sleep Aid with Valerian Root, L-theanine, GABA, Magnesium, Passion Flower, and Chamomile – Sleep Supplements for Adults – Vegan, 60 Capsules” at $43.16 on 12/14/2023.
ConJam –
This seems to be an effective product for sleep support (hence its name). Livingood has some great products. I started with one capsule. That didn’t seem to be enough, so I went to two, as directed. That did work better, but once my body was acclimated to that, I went back to one, and it works out just fine. I take it about an hour before I want to sleep. It makes me drowsy enough, I sleep quite well, and I don’t wake up with fogginess.
It contains 10 ingredients which help to promote good sleep support, including melatonin, valerian root, tryptophan, chamomile, and GABA. No sugar or GMO’s, and it doesn’t really have any major allergens. I do trust the brand, by Dr. Livingood, that it is ethically tested, natural, and vegan. I wish it wasn’t so pricey, I like the product, but I can’t really afford to purchase it on a regular basis. What I will do is keep some on hand for when I am in an insomnia cycle.
If you can afford it, it is a really great and effective product.
Roger Appelinski –
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I have struggled with insomnia for many years. After several years of using a prescription medicine to get to sleep, I am trying to use more natural means now. I found this sleep support aid from Livingood and thought I would try it.
It comes just like the product listing. The bottle is well sealed and the capsules are standard size. It’s a combination of natural ingredients that are each supposed to aid in falling asleep which are described in the listing. I don’t detect much of an odor from the bottle, and I don’t get any aftertaste from the capsules.
The serving size recommendation is 2 capsules, which would obviously mean 30 doses in the bottle. I have been using 1 per night and doing quite well falling asleep with it. I weigh 145 pounds, so I thought that one capsule might be sufficient for my body size, and so far that’s been working.
It’s not an instant knock-out punch. But, combined with turning off the screens and spending a few minutes relaxing and praying, I have been falling asleep consistently without resorting to my prescription medication.
So, I’m happy with this. It’s not the cheapest, but sleep is important and this has been helpful for me for a couple weeks.
Wendi Harrison –
I have purchased many items form this company and do like their products but this doesn’t work for me. I have tried taking it right after I get home even to see if I took it too late to be effective but it still doesn’t work for me
Amazon Customer –
Sleeping like a baby for the first time in years!
CheryleC –
Unfortunately, this sleep support supplement did not help my insomnia at all. I took it diligently for a month. I gave it three stars because I really like that it’s made with natural ingredients, it just didn’t help me. There are a lot of reasons why you have or develop insomnia, and I’m trying to check them off as I go.. Whether you’re a guy or a girl get your hormones checked, it could also be histamine levels , and obviously stress (cortisol levels).
Roger Appelinski –
I really like what Dr Livingood has to say so I gave these a try. I am writing this review at 2am… so needless to say they don’t help me sleep through the night and they are expensive! Can I please have my money back Dr Livingood? You seem like a good guy!
Charlotte –
I usually take melatonin, valerian root or a Tylenol PM if I have a headache to help me get to sleep and stay asleep but I’ve never seen nor taken this combination of supplements before I received this. This combination helps me to relax and fall asleep quickly and stay asleep without anything additional. I always take one capsule of magnesium and one sleep aid, but this formula provides both, which is great, especially for travel and is also a space-saver. The dosage is 2 capsules, however, I only take 1 capsule and it works fine. I find that it’s always best to start low and build up, as needed. I have followed Dr. Livingood for awhile and found that he is truly trying to educate people in order to improve their health. Yes, he sells supplements, however, there are many supplements that are not high quality and he stands behind those he sells. Be sure to check out his guarantee.