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O Optimum Nutrition Gold Standard Pre-Workout é um suplemento em pó que se destaca por sua formulação avançada, projetada para maximizar seu desempenho durante os treinos. Com um sabor refrescante de limonada de mirtilo, cada recipiente de 300 g contém 30 porções, tornando-se uma escolha prática e saborosa para quem busca energia e foco. Este pré-treino é ideal para quem se dedica a exercícios de resistência, pois, quando consumido de forma consistente, ajuda a melhorar a performance e a concentração.
Cada porção deste poderoso pó contém 175 mg de cafeína, um estimulante conhecido por aumentar a energia e a resistência, permitindo que você supere seus limites. Além disso, a presença de creatina e beta-alanina potencializa ainda mais os resultados, proporcionando um suporte adicional para a construção muscular e a redução da fadiga. O Optimum Nutrition Gold Standard Pre-Workout é também keto friendly, o que o torna uma excelente opção para aqueles que seguem uma dieta cetogênica.
A mistura do produto é extremamente fácil, bastando agitar em um copo shaker, o que o torna perfeito para ser transportado na sua bolsa de academia. Sinta-se bem ao consumir sua bebida pré-treino, sabendo que está investindo em um produto de qualidade que apoia seus objetivos de fitness.
– Aumento de Energia: A cafeína proporciona um impulso energético significativo, ajudando a melhorar o desempenho durante os treinos.
– Foco e Concentração: A formulação do pré-treino ajuda a manter a mente alerta, permitindo que você se concentre melhor em seus exercícios.
– Suporte à Performance: Com ingredientes como creatina e beta-alanina, o produto auxilia na construção muscular e na resistência.
– Fácil de Misturar: A praticidade de mistura em shaker facilita o consumo, tornando-o ideal para a rotina de treinos.
– Sabor Agradável: O sabor de limonada de mirtilo torna a experiência de consumo mais prazerosa, incentivando a adesão ao uso regular.
Para obter os melhores resultados, recomenda-se misturar uma porção (aproximadamente 10 g) do Optimum Nutrition Gold Standard Pre-Workout em 240 ml de água gelada. Agite bem em um copo shaker até que o pó esteja completamente dissolvido. Consuma cerca de 20 a 30 minutos antes do treino para maximizar os efeitos energéticos e de foco. É importante não exceder duas porções em um período de 24 horas e consultar um profissional de saúde antes de iniciar qualquer regime de suplementação, especialmente se você for sensível à cafeína ou tiver condições médicas preexistentes.
Juan P. –
It is an excellent product to boost your body before going to gym and no effect on sleep.
Amazon Customer –
Optimum Nutrition used to make a mocha flavored pre-work out many years ago, and that was always my go-to. I’d put it in my afternoon coffee with their Double Rich Chocolate protein, drink it on the way to the gym after work, and nail every workout with my trainer. So I was absolutely devastated when they stopped making it and I hesitated for YEARS trying a fruity flavor. I finally took the leap, and ordered this. I love almost everything about it – taste, price, effectiveness, and I especially love that it doesn’t include Red 40 in the ingredients. I have improved my workout performance and duration much quicker with this than I did without it. I work out between 5 and 6 every night, so I was worried that with the added caffeine, it would keep me up all night. It absolutely does not. In fact, because I’m working out harder, I’m sleeping better, and there’s no yucky crash that you get with high sugar energy or coffee drinks.
It has a great taste, no after taste, it’s not too sweet, and not too tart. The ONLY thing I notice is that it never 100% dissolves, but it’s never gritty, so it doesn’t bother me at all. If you are looking for a light kick to start your workout if you aren’t really feeling it, or a push to scale up weight, duration or performance, this is an amazing option, and I’d recommend it to anyone. I will absolutely subscribe to this.
abdullah a. –
Taste pretty good and gets you ready for a work out within 15mins! Will buy again!
Sam r –
I’ve been through a lot of pre workouts over the years. Chasing that orginal jacked 3d feeling only to come up short everytime. I recently discovered this pre workout which is surprising since I’ve been drinking their whey protein for the last 15 years, never once thought to give their pre workout a try.
I truly have been missing out on something great. This pre workout is amazing, tasting great and very easy to consume. (Watermelon candy) is my favorite. The actual experience itself is very clean very easy on the body. There’s no crazy rush, no itch on the face ears or arms. None of the shakes. It’s not gonna give you that tunnel vision crazy amped up intensity, with a massive crash.
But what it will give you is energy and that extra bit of gas in the tank. It will help you push through that fatigue and get the extra reps and stretch your workouts out longer. It makes you feel like youre getting the most out of your body. The come down and side effects have been for me non existent. Just feels very clean from start to finish
Just truly a really good product that feels good and gives a noticeable bump in production and energy in your exercise.
Melanie –
Good for beginners not for advanced people
kapila –
i love this pre workout its amazing for its price very affordable
Austin Stone –
Un gran pre entreno al principio me dolía un poco el corazón pero ya que lo arrojó más fácil me ayuda a tener más repeticiones y cargar mas
Sam r –
Pretty average preworkout tbh, but can’t argue with all the servings
Real Deal –
The Optimum Nutrition Gold Standard Pre-Workout has become my go-to supplement for enhancing my exercise performance and pushing my workouts to new heights. With its powerful blend of key ingredients, this pre-workout formula consistently delivers the energy and focus I need to power through intense training sessions.
One of the standout features of this pre-workout is the inclusion of creatine, beta-alanine, and caffeine. The combination of these three ingredients is a game-changer. Creatine helps boost muscle strength and power, allowing me to lift heavier and perform better during resistance training. Beta-alanine minimizes fatigue and supports endurance, giving me the stamina to last longer during high-intensity workouts. The caffeine content provides a much-needed energy kick, improving mental alertness and focus, especially when I’m feeling tired or drained.
The fruit punch flavor is absolutely delicious and refreshing, making it a pleasure to consume before each workout. I find that it mixes easily with water, leaving no clumps or residue behind.
The 30 servings per container offer great value for money, especially considering the effectiveness of the product. Each serving provides just the right amount of energy without making me feel jittery or overstimulated.
What sets this pre-workout apart from others I’ve tried is the absence of any unnecessary fillers or proprietary blends. With Optimum Nutrition, I know exactly what I’m getting, and the transparent labeling gives me the confidence that I’m fueling my body with high-quality ingredients.
As someone who enjoys both weightlifting and high-intensity interval training, I can confidently say that this pre-workout supports my performance in both disciplines. I have experienced increased strength, endurance, and mental focus since incorporating it into my routine.
I appreciate that this pre-workout doesn’t lead to a crash after my workout. The clean energy it provides helps me finish strong and leaves me feeling energized throughout the day.
In conclusion, Optimum Nutrition Gold Standard Pre-Workout is a top-tier supplement that lives up to its name. It provides a balanced blend of essential ingredients that enhance performance and keep me motivated during my workouts. The fantastic taste, quality ingredients, and noticeable results make it a must-have for fitness enthusiasts of all levels. If you’re looking for a reliable pre-workout to take your training to the next level, this product is the gold standard!