O Nutrition Breakthroughs Sleep Minerals II é um suplemento inovador desenvolvido para promover um sono reparador e de qualidade. Formulado com uma combinação poderosa de minerais, incluindo magnésio, este produto é ideal para adultos que enfrentam dificuldades para dormir ou que desejam melhorar a qualidade do seu descanso. O magnésio é um mineral essencial que desempenha um papel crucial na regulação do sono, ajudando a relaxar os músculos e a acalmar a mente. Com uma fórmula de fácil absorção, Sleep Minerals II não só auxilia na indução do sono, mas também contribui para a redução do estresse e da ansiedade, proporcionando um efeito calmante que prepara o corpo para uma noite tranquila. Este suplemento é livre de aditivos artificiais e é adequado para aqueles que buscam uma solução natural para suas dificuldades de sono.
1. Melhora da Qualidade do Sono: Promove um sono mais profundo e reparador, ajudando a acordar revigorado.
2. Redução do Estresse e Ansiedade: O magnésio presente na fórmula ajuda a acalmar a mente, reduzindo a tensão e promovendo relaxamento.
3. Fácil Absorção: A fórmula é projetada para ser rapidamente absorvida pelo organismo, garantindo eficácia.
4. Natural e Sem Aditivos: Produto livre de conservantes e aditivos artificiais, ideal para quem busca uma opção saudável.
5. Suporte à Saúde Muscular: O magnésio também contribui para a saúde muscular, ajudando a aliviar tensões e desconfortos.
Para obter os melhores resultados, recomenda-se tomar duas cápsulas de Nutrition Breakthroughs Sleep Minerals II cerca de 30 minutos antes de dormir. É importante ingerir o suplemento com um copo de água, preferencialmente em um ambiente tranquilo, para maximizar o efeito relaxante. Para resultados otimizados, combine o uso do suplemento com uma rotina de sono regular e práticas de relaxamento, como meditação ou leitura. Não exceda a dose recomendada e consulte um profissional de saúde antes de iniciar qualquer suplementação, especialmente se você estiver grávida, amamentando ou tomando medicamentos.
KatJar –
I’ve been using these for years and will continue to. I take one capsule (the capsules are large) 1 hour before bed and by the time I get in bed I am so relaxed and fall asleep quickly. I also think the minerals prevent leg cramping (a nice added benefit). I haven’t had any morning grogginess either. If I stop taking it, I’ll notice I don’t sleep as well after a few weeks. I start back up and my sleep improves dramatically. It’s nice to take minerals that are good for you anyway. Highly recommend!
Beth Martin –
I have been using sleep minerals for years. I really like the product as it helps me sleep and takes care of my restless leg syndrome without having to take a prescription drug. It also helps with calcium needs so would recommend to anyone needing a gentle natural med to help you sleep.
Chaturunga –
I really like Sleep Minerals II. Today I ordered maybe (I lost count) my 6th and 7th and 8th bottle. (It’s cheaper if you order more bottles. The shipping only goes up by a dollar with each one.) I went ahead and bought 3 bottles since that’ll be 6 months’ worth.
I think Sleep Minerals II do help nudge me toward sleep each night. I take 2, no problems. As an added bonus, they help keep me regular. They are magnesium, and magnesium does that.
The caps might look a little large, but they go down smoothly. I take them with water about an hour before bed.
While I had used the powder relaxing magnesium supplements in the past, I never liked how they tasted. Since Sleep Minerals II are in capsules, you just swallow them with no taste issue. That said, I believe if you want to start off with very little just to see how Sleep Minerals II will affect you, you can poke a hole in a capsule and just squeeze out half of one and take that (I haven’t done this, so I don’t know how it tastes).
Donna McL –
I’ve used Sleep Minersls for some time now. I’m not sure how I stumbled onto this product but I’ve been using it for some time,well before I began buying it thru my Amazon account. I was having problems sleeping for some time. Partly hormonal problems compounded by an extremely stressful job but I wanted something to support my sleep without having to take something prescribed by a doctor. I’m a nurse case manager working too many hours in a stressful area of medicine. Finding this product has been a God send. Having worked in trauma means I know what’s out there for patients to take and I really didn’t want that for myself. Anything else I tried may have worked but not for long. Finding something healthy that worked with my body naturally is truly the way to go. Directions state 1-2 capsules but over time I was able to use only one capsule. It’s been the way to go for me and I highly suggest this for anyone who wants to be able to get to sleep and then sleep for a good restful sleep. Absolutely no hangover type feelings when starting my day whether that was during day or night shifts. No stomach upset either. I highly recommend this to others. My doctor is aware of it and fully supports it too. I hope this is helpful for anyone looking for a natural, effective remedy for sleep. Please believe me, a good sleep is wonderful for mental and physical well being.
Mommy of happy kids –
This product makes such a difference for a good night’s sleep!
A. Purse –
I pee much less at night. My legs don’t feel giggly anymore. What else can I say?! Thank you!
NicoleS –
This supplement contains 50% of the daily recommended amount of Vitamin D, which gives us energy. Taking this before bedtime wakes me up, and keeps me up all night.
The two forms of Mg are not best known for sleep or rest. I’ve done more research since buying this. I’ll continue to take it, because it helps wonderfully with my IBS-C, but I WON’T make the mistake of taking it at bedtime again.
flowerchild –
I haven’t had any restless nights since taking this.