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O Swanson Spearmint Leaf (Mentha Spicata) é um suplemento herbal de espectro completo que oferece uma abordagem natural e eficaz para o suporte da saúde digestiva. Este produto é formulado a partir das folhas de hortelã-verde, uma planta amplamente reconhecida por suas propriedades benéficas. A hortelã-verde é rica em compostos bioativos, como mentol e flavonoides, que contribuem para a promoção do bem-estar digestivo e a redução de desconfortos gastrointestinais.
As folhas de hortelã-verde utilizadas no Swanson Spearmint Leaf são cuidadosamente selecionadas e processadas para garantir a preservação de seus nutrientes essenciais. Este suplemento é ideal para aqueles que buscam uma solução natural para problemas como indigestão, gases e inchaço abdominal. Além disso, a hortelã-verde é conhecida por suas propriedades calmantes, que podem ajudar a aliviar a tensão e promover um estado de relaxamento.
O Swanson Spearmint Leaf é um produto de alta qualidade, livre de aditivos artificiais e conservantes, garantindo que você esteja consumindo um suplemento puro e eficaz. Com a sua formulação de espectro completo, este produto não apenas apoia a saúde digestiva, mas também pode contribuir para a frescura do hálito e o bem-estar geral.
– Apoio Digestivo: Ajuda a aliviar sintomas de indigestão e desconforto gastrointestinal.
– Propriedades Calmantes: Promove relaxamento e alívio do estresse, contribuindo para um bem-estar geral.
– Frescor do Hálito: A hortelã-verde é conhecida por suas propriedades que ajudam a manter o hálito fresco.
– Ação Antioxidante: Os flavonoides presentes nas folhas de hortelã-verde oferecem proteção contra os radicais livres.
– Uso Versátil: Pode ser incorporado em diversas rotinas de saúde, seja em forma de cápsulas ou como infusão.
Para obter os melhores resultados, recomenda-se a ingestão de 1 a 2 cápsulas de Swanson Spearmint Leaf por dia, preferencialmente com as refeições. É importante acompanhar a ingestão com um copo de água para facilitar a digestão e a absorção dos nutrientes. Para aqueles que preferem uma abordagem alternativa, as folhas podem ser utilizadas para preparar chás, permitindo uma experiência relaxante e refrescante. Sempre consulte um profissional de saúde antes de iniciar qualquer novo suplemento, especialmente se você estiver grávida, amamentando ou tomando medicamentos.
Alesia –
I’ve tried everything for my hormonal acne as I wanted to clear it naturally without birth control or antibiotics. My functional medicine testing revealed high androgens and some stress and methylation issues. It’s been two weeks since I started taking two pills (one in morning and one in evening) each day. Swanson is a miracle-worker! I only have 1-2 active pimples left on my face where I used to have 7-8. All the hyperpigmentation is starting to fade (this will probably take a while), but any cystic pimples I get are dramatically less painful and they subside faster. I know that this is not likely addressing the ROOT CAUSE of why I have high androgens (I’ve been tested with DUTCH test) but my naturopath says that it’s not going to hurt. She says the root causes of hormonal imbalances and detoxification issues can take a while to clear so while I’m also using adaptogens, meditation, consuming fewer carbs (including alcohol), detoxifying w hot yoga, and taking b vitamins to support methylation and adrenals (all of which I believe should address my root cause(s)), this spearmint is a perfect remedy to keep me on-track with the natural healing program that I know will be best for my body. I’m hoping that I will be able to reduce my intake of these supplements to one a day in the next few months.
Amazon Customer –
Very hard to buy these outsidr of amazon, so glad to find these at a reasonable price here. Using to treat cystic acne from hormonal imbalance and take 2 capsules twice a day works a treat. Using with saw palmetto, zinc, vitamin A and pantothenic acid for a full acne cure which takes overall about a month.
cmriker –
4 stars because the value is great, and it’s much easier than making and chugging a bunch of tea all day (I don’t personally like tea). Minus 1 star because these give me some weird heartburn-like effects if taken on an empty stomach, and they’re a bit hard to swallow. The spearmint burps are real and a little offputting.
I have hormonal acne caused by my Mirena IUD. It’s cystic and cyclic and generally hard to treat. If I take two of these a day, it does seem to prevent some occurrences of cystic acne, but due to all the extra estrogen it introduces, I get other symptoms instead. I also have not noticed a decrease in the oiliness of my skin, but I haven’t exactly been taking them consistently. I take one a day and try to take two a day near my cycle, but I’ve only been taking them for a month or so, and I’m not sure that’s quite long enough to know for sure.
They definitely mess with your hormones, so please try to consult with a doctor before taking them if you can. I was instructed to take these by my physician, and if I wasn’t, I’d be wary of adding all this estrogen to my body. If you’re someone who has to avoid birth control pills due to the estrogen, you may potentially put yourself at the same risk by taking these, so just exercise caution.
kaylinn –
I really don’t write reviews, but if I can help one person with this review it’s all worth it. I ordered this last year around the summer when I was diagnosed with PCOS. My early symptoms were loss of hair, HORRIBLE ACNE, low libido, no period, and just a moody b**** lol. I started taking these spearmint capsules along with other vitamins (magnesium, vitamin a, b5, and e, and maca). The next two months I was doing great!! Baby hairs were growing, acne was more controllable, and my period came back! I reordered more spearmint capsules!
In February I ordered more but for some dumb reason stopped. I started drinking spearmint tea and thought it was enough. I just thought I’m okay now I probably don’t need it anymore. I was still taking my other vitamins but stopped refilling these in my vitamin container cause I didn’t have space.
Two months later (end of april) I noticed my problems coming back. My hair was thinning again, my acne flared up, and no period. I was crushed and didn’t understand what changed. I noticed the only thing I did was stop taking these spearmint capsules!!! Last night I took one pill, and this morning I took another. And today I get my freaking period!!!!! Now I really believe in this and thats why I had to review.
I hope this helps anyone out there looking for answers, cause I know how it is to feel hopeless not understanding whats going on with your body.
Good luck to anyone reading this ❤.
Jacqueline –
Y’all…I can’t tell you how much I love this product. Recently I decided to wean myself of birth control and my hormones really freaked out. With my hormones readjusting and all the stress from grad school and work, my jaw became COVERED in painful, swollen acne that no amount of makeup could hide. I was so miserable. It hurt to smile and my self esteem took a hit. I would wake up every morning to a new bump forming under my skin and topicals didn’t help much to prevent it.
Enter Spearmint supplements from Swanson. It literally saved my skin. My skin started to clear up within weeks. Weeks! I had months with no new pimples. I still occasionally get them around my menstrual cycle, but it’s just one and it’s gone quickly. Once my acne started to clear up, i was able to use products to fade the scarring and now I hardly wear makeup. I had been taking this once a day, now I typically do every other day. If you’re struggling with hormonal acne, just give this a try. It’s inexpensive and could make all the difference.