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Descrição do Produto: Suplemento em Pó de Ashwagandha da Swanson
O Suplemento em Pó de Ashwagandha da Swanson é uma poderosa adição à sua rotina de bem-estar, oferecendo uma série de benefícios que vão além do simples suporte à saúde. Conhecida como ginseng indiano, a raiz de ashwagandha é um adaptógeno herbal que tem sido valorizado por séculos nas práticas de bem-estar ayurvédico. Este suplemento é rico em compostos bioativos que promovem a vitalidade mental e física, ajudando a equilibrar o corpo e a mente em tempos de estresse.
- MULTIPLOS BENEFÍCIOS À SAÚDE: Um poderoso auxiliar para o humor, este adaptógeno herbal apoia a resposta saudável ao estresse, auxilia no suporte ao sistema imunológico e ajuda a manter os níveis de energia. Cada cápsula contém 450mg de raiz de ashwagandha.
- CONFIANÇA POR SÉCULOS: A raiz de ashwagandha é uma erva potente e um pilar das práticas de bem-estar tradicionais, repleta de compostos bioativos que demonstram apoiar a vitalidade mental e física.
- INSTRUÇÕES DE DOSAGEM: Nossos suplementos de bem-estar oferecem soluções diárias para uma mente, corpo e lar aprimorados, utilizando apenas os ingredientes mais puros. Para melhores resultados, tome duas cápsulas uma a duas vezes por dia com água.
- COMPROMISSO COM A QUALIDADE: Há mais de 50 anos, a Swanson entrega produtos de saúde respaldados pela ciência em todo o mundo. Cada suplemento de bem-estar é fabricado em nossas instalações certificadas pela GMP, e nossos testes de pureza e potência incluem laboratórios independentes de terceiros.
- GARANTIA DE DEVOLUÇÃO DO DINHEIRO: Na Swanson, garantimos que cada produto de saúde é feito com os nutrientes mais puros e frescos. Se você não estiver satisfeito com qualquer produto adquirido nos últimos 30 dias, devolva a parte não utilizada para nós e receba um reembolso total.
Benefícios Destacados pela Vitaminer Shop para Comprar
1. Redução do Estresse: A ashwagandha ajuda a regular os níveis de cortisol, promovendo uma resposta saudável ao estresse.
2. Aumento da Energia: Melhora os níveis de energia e resistência, ideal para quem busca um impulso no dia a dia.
3. Suporte ao Sistema Imunológico: Fortalece as defesas naturais do corpo, contribuindo para uma saúde geral melhor.
4. Melhora do Humor: Contribui para a estabilidade emocional, ajudando a combater a ansiedade e a depressão.
5. Vitalidade Mental: Aumenta a clareza mental e a concentração, sendo um excelente aliado para estudantes e profissionais.
Sugestão de Uso:
Para obter os melhores resultados com o Suplemento em Pó de Ashwagandha da Swanson, recomenda-se a ingestão de duas cápsulas uma a duas vezes por dia, acompanhadas de água. É importante seguir as instruções de dosagem para maximizar os benefícios do produto. Para aqueles que buscam uma abordagem holística para o bem-estar, a ashwagandha pode ser incorporada facilmente à rotina diária, seja como parte de um regime de suplementação ou em conjunto com uma dieta equilibrada e exercícios regulares.
Lil G –
These are very helpful at the end of the day to relax and get me ready for sleep. The capsules are not too big and the dosage is good. There is no taste and they seem to be effective. Swanson has very affordable supplements with very good quality.
SArchey –
Let me start by saying, I was very skeptical that any natural products can heal you. I will also give a run down of my ailments.
I have 2 ruptured disks in my back, fibromyalgia, endometriosis, anxiety and panic attacks, and I never sleep. I was on a huge list of meds that I absolutely hated taking, but had no choice. I read up on the Ashwagandha Root and decided to try it, what did I have to lose?
I started with 2 capsules at bedtime. Now normally at bedtime, I took a Xanax, a muscle relaxer, and narcotic pain medicine just to be able to relax, keep my pain manageable, and get about an hour of sleep before I woke up. I did this every night, slept an hour, woke up an hour, slept and hour, etc. The first night I took the Ashwagandha, I didn’t take the Xanax, muscle relaxer, or narcotic. I slept for 3 hours before waking. That sounds bad, but it was so much better than the usual. I repeated this every night.
Not only am I more relaxed, my pain has somewhat subsided. Not completely, but it’s tolerable. Better yet, I’m not putting those awful drugs in my system. I have not had a Xanax or narcotic in 2 weeks and counting. I have had to take a muscle relaxer now and then when the pain gets unbearable from muscle spasms, but much less frequently.
I can’t say much about the Ashwagandha root making me feel out of it or loopy like other reviews, it did not have that effect on me, I never felt drugged or out of it or loopy. I have noticed my tolerance for idiots and my patience has increased since taking it, so it does provide a calming effect without the “glassy, loopy eyes, who cares”, effect Xanax has. Read the ingredients, it’s all natural, why not give it a shot and just see if it makes a difference in you? It did for me and the biggest plus was getting off addictive drugs that are not good for you. As always, consult with you doctor on everything you take and never stop a medicine you take regularly abruptly. Some medications require that you be weaned off of them to prevent withdrawals and sometimes seizures or worse.
That was my experience and I’ll be purchasing more.
alm –
seems ok
ct –
I have a normal to large larynx, esophagus, etc. I normally swallow with ease even big chunks of food.
These pills however are most of the times getting stuck everywhere; Somedays it is in the larynx, someother days in the esophagus. I then need to take plenty of water to swipe them down, or sometimes they just get stuck for hours.
next time I would buy some pills with lower concentration and take two instead of just one.
I take this after meals at night, as they cannot ever be taken alone. The ashwagandha at this concentration is harsh for the gastric mucose.
I’m using the ashwangadha (at night) and rhodiola, schizandra, as well as the mixed up formula marketed as “Rhodiola Ashwagandha Ginseng Complex” from swanson during the day.
This is for lowering cortisol levels at a critical phase, so I use it as a treatment for an acute symptom of a desease characterized by high levels of cortisol. In the past the “complex formula made up of several herbs” has proved to be effective.
Jaime –
So I started taking this supplement to decrease cortisol levels due to lack of sleep and intense physical exercise. I work 80 hours a week and weight train twice a day, 6 days a week. I sleep an average of 4-5 hours a night. I wanted to make sure my cortisol levels weren’t getting in the way of my gains so I started taking this – 900mg per day. I had to stop after 2 weeks because I felt crazy tired and weak. I was however, in a great mood all the time. Super chill about everything. So it works but at a cost.
Patricio –
Lo mejor que he consumido como reductor de stress recomendado
John Thomas –
I started taking Ashwagandha a while ago to help relieve anxiety symptoms. I work from home, and sometimes I can feel like the walls are closing in on me. Not all the time, but when it does hit me it’s a terrible feeling. I get very shaky and nervous, and imagine all sorts of more serious problems are at hand from the slightest ache or pain, which can very well see the situation spiral out of control. (The old “feeling of impending doom” thingy that true anxiety sufferers know all too well I’m afraid). Though I have taken a mood support supplement in the past for years, it never made me feel so totally relaxed as when I started combining it with Ashwagandha. I actually couldn’t believe how good I felt after taking it the first time. I just felt so relaxed, unhurried, and content. It was as good as any miracle drug could be at the time I promise you. And I have been taking it ever since, and still feel its working continuously at taking the edge off and making me feel more secure and relaxed all the time. One capsule morning and night it all it takes. And you will even sleep much more soundly with it. I only wish I had found it years ago…
I have tried several brands of this in the past, and keep coming back to the Swansons for the price, and more importantly the brand has never disappointed me. I’ve taken other supplements by them as well, and still do, (including Lycopene and CoQ10). The price is very reasonable, as well as always available and shipped quickly here on Amazon, and as mentioned before, consistently effective. If you have a problem or a history of stress/anxiety disorders I highly suggest you try this before that horrible feeling of the deep end being just up ahead overwhelms you. I can’t promise it will be as effective for you, but for me personally it’s working wonderfully, and I won’t be without it again… : )
Penny –
Keeps my mood more level but the sleep is great! I take it before bed and will sleep sound and wake refreshed!