Frete Grátis em todos os produtos
O Glicinato de Magnésio é um suplemento premium que oferece 275 mg de magnésio elementar por porção, proporcionando uma forma altamente absorvível e gentil para o estômago. Este mineral essencial é conhecido por suas propriedades relaxantes, sendo um aliado poderoso para quem busca melhorar a qualidade do sono e promover o relaxamento. O glicinato de magnésio atua diretamente na redução do desconforto muscular noturno, além de apoiar a saúde cerebral e o bem-estar emocional.
O magnésio desempenha um papel crucial na nutrição geral, contribuindo para a estrutura óssea e a função muscular, sendo um componente vital de uma dieta equilibrada. Para atletas e pessoas com estilos de vida ativos, o glicinato de magnésio é reconhecido por sua capacidade de maximizar a recuperação muscular e a produção de energia, tornando-se um suplemento indispensável para otimizar o desempenho físico.
Além disso, o magnésio é fundamental para a saúde cardíaca, pois contribui para a função normal dos músculos, incluindo os músculos do coração. Este mineral está envolvido em diversos processos corporais, sendo essencial tanto para homens quanto para mulheres. O Glicinato de Magnésio é testado por terceiros, não contém organismos geneticamente modificados (non-GMO), é livre de glúten e vegano, sem adição de enchimentos, cores, sabores, açúcares, lactose ou soja. Produzido nos Estados Unidos em uma instalação que segue as boas práticas de fabricação (cGMP), garante qualidade superior.
– Melhora do Sono: Promove um sono mais profundo e reparador, ajudando a combater a insônia.
– Redução do Estresse: Contribui para a gestão do estresse e melhora o humor, proporcionando uma sensação de calma.
– Recuperação Muscular: Acelera a recuperação após atividades físicas intensas, reduzindo a dor muscular.
– Saúde Óssea: Fortalece a estrutura óssea, essencial para a prevenção de osteoporose.
– Saúde Cardíaca: Apoia a função normal do coração, promovendo um sistema cardiovascular saudável.
Para obter os melhores resultados, recomenda-se a ingestão de duas cápsulas de Glicinato de Magnésio diariamente, preferencialmente à noite, antes de dormir. As cápsulas devem ser consumidas com um copo de água, facilitando a absorção do magnésio no organismo. É importante seguir as orientações de um profissional de saúde para adequar a dosagem às suas necessidades individuais.
AL –
Since Ive tried this company’s version Magnesium Glycinate, I’ve started seeing some real, tangible improvements. First, my sleep quality has significantly increased – feel better at work and more focused. I’ve also noticed a decrease in muscle cramps, since I workout 3 times a week this is being a game changer. This is best absorbable version of magnesium and this is high quality supplement with no additives or fillers that bother my stomach. Very very satisfied
Zack Algawani –
I’ve tried magnesium glycinate with other brands before, they don’t compare to Socotra health. This led me to try other vitamins from their brand, and they were just as great. You can feel the difference. Great quality!
Al –
Been taking supplements and haven’t really found the right product, recently I came across SocotraHealth and thank god I did. Since I’ve had improved sleep quality, and a boost of energy daily. If you’re looking to add supplements to your daily diet SocotraHealth is definitely the best product on the market. This is truly a 10star product!
Al –
Really noticed improvement in my sleep patterns and muscle recovery.
Leonard M. –
Socotra Health Magnesium Glycinate
I am having real problems with this review.
This company has four employees. I can not imagine how anything is being manufactured. I am assuming that this is a re-packaging operation of some kind. Buying a product, and packaging it is a totally legitimate operation. I would like to know the source company.
On the other hand, the product appears to be of reasonable quality. The presentation is very good, the label and packaging are good quality. The capsules are well filled and unbroken, with no extraneous powder in the bottle.
The label states GMP, third party analysis, and made in an FDA facility.
The label states that three capsules supply 275 mg of elemental magnesium from 2500 mg of magnesium glycinate. Magnesium glycinate is 14 percent elemental magnesium, so 2500 mg of magnesium glycinate would supply 2500 x 0.14 = 350 mg of elemental magnesium. Three capsules do weigh enough to supply 2500 mg of magnesium glycinate.
I am confused. Most companies who make label errors in strength do so on the low side, not the high side. That is, they claim more elemental magnesium than is possible for the weight.
I take magnesium under the directions of a cardiologist, and a correct dose is very important to me.
I am going to give this product a 3, and let the consumer make his own decision. I have tried to perform due diligence, and there are problems. I cannot take this magnesium product.
For those who are interested, here are the methods I use to review vitamins.
During my reviews, I have insisted on using only supplements that follow the guidelines of Good Manufacturing Practices (GMP), and use third party analysis for purity. I also preferred products manufactured in the USA.
After hours of study, I have concluded that my research has not been complete.
Using products manufactured in the USA does not offer protection for quality unless high quality ingredients are used. I find manufactured in the USA “from foreign source ingredients” is not a reliable guide to quality.
On the other hand I have found that vitamins produced in many countries are more closely regulated than the US. For example, the United Kingdom, European Union, and Norway (for my fish oil), all have more stringent controls for manufacturing and purity than the US. Research continues for this particular consideration. If I find that the company does business in those countries, I count it as a positive.
I also found that having the GMP stamp on the label is not a good guarantee. Anyone who wants to can put that stamp on their product, even if not true, and nothing will be done unless there are consumer complaints. (Source FDA).
A label of “third party analyzed” can also be misleading for the same reason as the GMP stamp.
I retired from a career in pharmacy after 30 years, and I use my experience, for what it is worth, to judge the quality of the vitamins I order.
I will look first for accuracy in labeling. Are stated ingredients accurate when compared to the actual ingredient weight for example.
I will look at the apparent quality of manufacture of the capsules or tablets I get, and try to determine country of origin.
I will try to assure that dosages stated on labels is correct. I want the capsules to be full, with no leaks, and unbroken. Who knows how much is in each capsule if they are not compounded to be full?
I want tablets to be properly molded without sharp or broken edges.
I do not want a great deal of extraneous powder in the bottle containing capsules or tablets.
Softgels must be full and unbroken, without extraneous oil in the bottle.
Anything I notice at the time can influence my opinion. For example, is there good consumer contact information. I check for a good webpage.
Anwar Ahmed –
Being someone who survives on little sleep every night, this was a very noticeable change for me. My sleep quality has definitely improved (even according to my Garmin watch, my sleep score has gone up more than it ever has since owning the watch) and I wake up feeling noticeably more rested. I would highly recommend giving this a try if you struggle with restful sleep.
Jovita B Aguilar –
After months of painful cramps and Waking up multiple times during the night, I finally am able to sleep throughout the night! What a great product!
A –
This product and brand specifically has helped improve my overall sleep quality and muscle recovery tremendously. As someone who gets below the average number of sleep hours recommended this product has made me feel very well rested and overall better throughout my days. Very high quality and the best pill form of magnesium available! Highly recommend