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O Suplemento de Magnésio Complexo é uma fórmula avançada que combina 350mg de magnésio em uma mistura de glicinato de magnésio, citrato de magnésio, taurete de magnésio e malato de magnésio, proporcionando uma absorção ultra alta para otimizar a utilização pelo seu corpo. Este suplemento é projetado para atender às necessidades diárias de magnésio, um mineral essencial que desempenha um papel crucial em diversas funções corporais.
- Ultra Alta Absorção: Nossa fórmula de complexo de magnésio oferece uma mistura de alta absorção, garantindo que seu corpo aproveite ao máximo cada dose.
- Promove a Saúde Nervosa: O magnésio é um nutriente vital que apoia a função saudável dos nervos e músculos, ajudando a relaxar os músculos e promovendo noites de sono reparadoras.
- Suporte à Saúde do Coração e Energia: O magnésio desempenha um papel crucial nas reações enzimáticas do corpo que promovem a produção natural de energia e sustentam a saúde do coração.
- Suplemento de Magnésio para Força Óssea e Recuperação Muscular: O magnésio ajuda a gerenciar nutrientes como cálcio e zinco, apoiando a densidade óssea saudável e a recuperação muscular pós-exercício.
- A Diferença da Qualidade BioSchwartz: O que não está nos seus suplementos é tão importante quanto o que está – por isso, nossos suplementos de complexo de magnésio são fabricados nos EUA com os melhores ingredientes de origem global, veganos e não-OGM.
1. Melhora do Sono: Ajuda a relaxar o corpo e a mente, promovendo um sono mais profundo e reparador.
2. Aumento da Energia: Contribui para a produção natural de energia, combatendo a fadiga e melhorando a disposição diária.
3. Saúde Cardiovascular: Suporta a função cardíaca saudável, essencial para o bem-estar geral.
4. Recuperação Muscular Eficiente: Facilita a recuperação após atividades físicas, reduzindo a dor muscular e a rigidez.
5. Fortalecimento Ósseo: Ajuda a manter a densidade óssea, essencial para a saúde a longo prazo.
Para obter os melhores resultados, recomenda-se tomar uma cápsula do Suplemento de Magnésio Complexo diariamente, preferencialmente com uma refeição. Isso não apenas maximiza a absorção, mas também minimiza qualquer desconforto gastrointestinal. É importante seguir as orientações do seu médico ou nutricionista, especialmente se você estiver grávida, amamentando ou tomando medicamentos. Mantenha o produto em local fresco e seco, longe da luz solar direta, para preservar sua eficácia.
James Anderson –
I ordered this supplement to see if it might improve my sleep quality. While I think the ingredients list is good, it did not accomplish my goal. I suspect its other benefits might be realized by other customers. Unfortunately, it didn’t do much for me. Digestability was good.
Hopefully other customers benefitted from this supplement.
Amazon Customer –
Perfect blend and perfect dose. I feel so great on these. So much more calm and my hands shaking has also calmed down so much. These are helping balance my hormones and anxiety and I will continue to get this blend for the long haul. Thank you for making these.
Amazon Customer –
This has 4 types of magnesium in one supplement. Each type of magnesium has potential benefits. Some of the benefits may be
Muscle relaxation, Sleep quality, Digestion, Mood, Anxiety, Energy production, Exercise performance,
Muscle pain, Stress relief, Sleep,
Nerve and muscle function, Heart health, Constipation, Osteoporosis,
Metabolic syndrome. I haven’t been taking this long enough to say I notice a difference in anything but I believe that it will help many aspects of my health.
Customer Review –
A nice selection of four different types of magnesium. Two capsules contain 83% of your daily value of magnesium. I like to spread out my magnesium supplements throughout the day so I can absorb it as much as possible. I also take it with food to prevent any GI issues. The Amazon listing states this product is made in the USA and is 3rd party tested. My only wish is that it would list out the ratios between all of the different types of magnesium.
Jaysen Silverman –
These are over the counter magnesium supplements. I take these to help with muscle cramps. The bottles came in shirk wrapped plastic, and each of the bottles were sealed separately.
Sally M. –
I can’t say that this has helped prevent leg cramps, but I can tell you that I have struggled with crippling leg cramps most my life. I was told by a doctor I need more magnesium in my diet, which I try to get.
But there are times it gets away from me and I get a leg cramp that leaves me crying and rolling around the bed.
I have discovered that taking a magnesium supplement at night has correlated with the dramatic decrease in leg cramps overall.
So, I decided to try these.
It’s been a few months and I haven’t had any recurrance of leg cramps.
These don’t give me heart burn or indigestion, as some have done in the past.
They are bigger and they do have a slightly menthol taste to them, but it fades quickly and I think that might be why these don’t cause heartburn like others have. I dunno.
Jen M –
As a part of my PCOS and weight control, my doctor recommended a Magnesium supplement, so I ordered from BioSchwartz. I’ve already noticed better sleep and digestion. The bottle came quickly, and it’s really no nonsense. I will be ordering again
D’harans –
I have used magnesium supplements off and on for a few years. I have continued to take them due to the range of benefits on muscles, hormones, sleep and cognition. In short, we need magnesium in a variety of forms for different functions, and this complex is suited for a range of potential health benefits. I say “potential”, because people who have a poor or average diet are going to benefit more than someone with a good diet. I use this context to explain why I like this supplement and will give it 5 stars based on the value. However, because I have a good diet, I cannot be certain whether the benefits I am seeing are from the supplement or the foods I eat regularly. These elements are so essential that I continue to use them. I will add the disclaimer that anyone taking any supplements should do their own reading, research and planning to determine how much benefit they are getting from their supplements. As to this product, so far, so good!