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Descrição do Produto: Sleep | Magnésio com Glicina | Sabor Frutas Vermelhas – 30 Porções
O Sleep | Magnésio com Glicina é um suplemento inovador desenvolvido para promover um sono reparador e de qualidade. Com um sabor delicioso de frutas vermelhas, cada porção oferece uma combinação perfeita de magnésio e glicina, dois nutrientes essenciais que atuam sinergicamente para ajudar a relaxar a mente e o corpo. O magnésio é conhecido por suas propriedades calmantes, enquanto a glicina, um aminoácido, contribui para a regulação do ciclo do sono. Este produto é ideal para quem enfrenta dificuldades para dormir, estresse diário ou simplesmente deseja melhorar a qualidade do sono. Com 30 porções em cada embalagem, é uma solução prática e saborosa para incluir na sua rotina noturna.
Benefícios Destacados pela Vitaminer Shop para Comprar:
1. Melhora da Qualidade do Sono: Promove um sono mais profundo e reparador, ajudando a acordar revigorado.
2. Redução do Estresse: O magnésio ajuda a relaxar o sistema nervoso, diminuindo a ansiedade e o estresse.
3. Fácil de Consumir: Sabor agradável de frutas vermelhas, tornando a ingestão do suplemento uma experiência prazerosa.
4. Apoio à Função Muscular: O magnésio é essencial para a saúde muscular, ajudando a prevenir cãibras noturnas.
5. Regulação do Humor: A glicina pode contribuir para a estabilidade emocional, promovendo um estado de relaxamento.
- Sugestão de Uso:
Para obter os melhores resultados, recomenda-se dissolver uma colher medida (inclusa) de Sleep | Magnésio com Glicina em 200 ml de água morna ou fria, cerca de 30 minutos antes de dormir. Agite bem até que o pó esteja completamente dissolvido. É aconselhável não exceder a dose recomendada e consultar um profissional de saúde antes de iniciar qualquer suplementação, especialmente se você estiver grávida, amamentando ou tomando medicamentos.
Hope –
I have found this so helpful to get really deep and restorative rest– and have also experienced some digestion benefits too!
Coming out of a really exhausting season of life, I have loved feeling like I can treat my body to this delicious bedtime ritual that also aids in my recovery. I know that it has leveled up the autophagy benefits of my fasting lifestyle, and it is so much gentler and better for me than melatonin! I love the clean ingredients and really love the flavor. Super yummy!
Alicia monestel –
No me funciona ,tengo días de no poder dormir
MKeswick –
Pros: I fell asleep without a problem (note: I rarely have trouble falling asleep)
Cons: 1. I did not like the taste and I had trouble getting it to dissolve, even in hot water 2. Although I fell asleep, I woke up several times during the night 3. I did not like that I needed to drink 6-8 ounces of liquid within 30 minutes of going to bed. And I had to go to the bathroom in the middle of the night, so that was a bummer.
Overall, the product just did not work for me. I am a 51 year old woman, and I think the supplement is not able to overcome my menopausal sleep issue.
DMG –
I tried this product for a few weeks to really allow it a chance to work but the results were a complete failure when it comes to better sleep and with the $47.00 price tag, I would stay clear of this product plus there is a no return policy for this item too.
MST –
Just before ordering my first container of SLEEP, I had bought magnesium supplements for the first time. I wanted to see if they would help with sleep, but also was curious if magnesium capsules might decrease my migraines in the summer. I took one nightly and didn’t notice any difference. When I started mixing up a glass of SLEEP a half hour before bed, I didn’t get groggy but I DID seem to fall asleep pretty soon after hitting the pillow. Amazing! I’ve been incorporating it into my routine ever since.
My favorite part is opening the jar for the first time. As you peel the safety seal away, you get a delightful whiff of the fruity flavor. Very tasty first impression!
ladynadz –
Where to start…I’m obsessed. I made my SLEEP like a hot tea and mug in hand crawled in bed to read before I wanted to go to sleep. I was delighted by the taste. This sweet berry flavor was the perfect nightcap. Im always craving sweets at night, and have tried to replace this habit with teas for years…I think this will be my new favorite for that.
As I sat there reading & sipping, after a few minutes I could feel my legs begin to relax. Before I even finished it! I’ve been using melatonin to fall asleep for years, and I can honestly say, with time I’ll be able to kick that habit and replace it with a warm cup of this.
I’m really excited about this product. Its not filled with all the crap most of our foods & supplements are filled with.
Sarah –
Starting with the good – it does seem to help me fall asleep easier. My eyes feel heavier and I fall asleep faster when I use it, although I’m not sure it increases the quality of my sleep. The magnesium forms used have good absorbability. Additionally, magnesium, especially magnesium citrate, has laxative effects so I’ve noticed I’m more “regular” in the morning after taking this.
The not so good – I think it tastes bleh. Not impossible to get down, but definitely a “chug” vs a “sip” flavor. It’s kinda muddy looking and gritty, with a bit of a chalky weird berry flavor. I’m not a fan of stevia as a sweetener, but I do understand why they picked it. It’s nowhere near bad enough to stop me from using it, but I do wish there were other flavor options.
J&J –
I ran out of this product and had to go a week without it. I was sluggish and tired the next day and woke up multiple times a night. I didn’t feel I had a true hard good night’s sleep in a week. I was not productive during the day and my energy was so low. Amazing how a good night sleep impacts us mentally and physically. I’m in my late 40’s and my sleep has started to be very irregular UNTIL I found this amazing product! I drink warmed up with a splash of coconut milk a half hour before bed. It not only relaxes me before falling asleep but works MAGIC while sleeping. Now I wake refreshed and energized once again. So glad to have this product back in my routine. Never run out again. (Not to mention this is a great company who truly believes in their wholesome product and appreciates their customers!)