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Descrição do Produto:
O SOLARAY Melatonin 10mg com Glycine é um suplemento de liberação prolongada projetado para promover um sono saudável e proporcionar suporte ao relaxamento. Cada dose contém 10mg de melatonina, um hormônio natural que regula o ciclo do sono, combinado com glicina, um aminoácido que ajuda a acalmar a mente e o corpo. Este produto é verificado em laboratório, vegano e livre de glúten, garantindo qualidade e segurança para os consumidores. Com 100 porções em cada frasco, o SOLARAY Melatonin é uma solução prática e eficaz para aqueles que buscam melhorar a qualidade do sono e reduzir a ansiedade. Além disso, o produto vem com uma garantia de 60 dias, permitindo que você experimente seus benefícios sem riscos.
Benefícios Destacados pela Vitaminer Shop para Comprar:
1. Melhora da Qualidade do Sono: A melatonina ajuda a regular o ciclo do sono, promovendo um descanso mais profundo e reparador.
2. Apoio ao Relaxamento: A adição de glicina proporciona um efeito calmante, ideal para momentos de estresse e ansiedade.
3. Fórmula de Liberação Prolongada: A liberação gradual dos ingredientes ativos garante um efeito duradouro ao longo da noite.
4. Produto Vegano e Sem Glúten: Atende a diversas restrições alimentares, tornando-se uma opção inclusiva para todos.
5. Garantia de Satisfação: A garantia de 60 dias permite que você teste o produto com confiança, sabendo que sua satisfação é prioridade.
- Sugestão de Uso:
Para obter os melhores resultados, recomenda-se tomar 1 cápsula de SOLARAY Melatonin 10mg com Glycine cerca de 30 minutos antes de dormir. É importante iniciar com uma dose menor, se necessário, e ajustar conforme a resposta do seu corpo. Evite o uso em conjunto com álcool ou outros sedativos, e consulte um profissional de saúde antes de iniciar qualquer suplementação, especialmente se você estiver grávida, amamentando ou tomando medicamentos. Mantenha o produto em local fresco e seco, longe da luz direta.
Honest Professional Reviews –
I’ve got a drawer filled with differing versions of melatonin. I don’t use this stuff every night, but when I need to get to sleep, some melatonin 20-30 minutes before I want to turn the lights out really works for me if I’m in a comfy environment. (For sleeping on planes, stronger measures, like Ambien, are required).
But the thing about melatonin is that it tends to wear off during the night, and you may experience waking up earlier than you want when that happens.
This supplement features an extended release formulation of melatonin, which should extend the period during which there is a useful dose in your bloodstream. Extended release formulations are still rather uncommon in the US. So if you tend to have issus with melatonin wearing off, this may be the solution to your problem.
Note that for some reason, the manufacturer has also included Glycine in this formulation. Glycine is an essential amino acid that some suggest is useful for relaxation, but the value in that realm is not really proven, and I am not sure why they needed to include it here. That said, it probably won’t hurt.
Note that this is provided as capsules, not pills, so you can’t split them. One pill provides 10mg of melatonin, which is a reasonable dose. A capsule is one dose, so you have 100 doses (nights) in this bottle.
This is more expensive than some melatonin supplements, but given the uncommon extended-release formulation, it is worth it for those who will benefit from that attribute.
Amazon Customer –
I take melatonin fairly regularly because it seems to help me stay asleep.
Personally, I find 10 mg or more is needed for me to get that desired effect.
That makes this particular supplement a great fit for me as an individual.
On the other hand, this is not going to be a good fit for someone who is trying melatonin for the first time because you will not be able to make small, incremental changes to how much you take.
The capsules themselves are medium in size and the recommended dosage is one.
They are fairly easy to get down with water and had no funny taste to them.
Regarding the glycine, I did not notice any impact it had.
That is not necessarily a bad thing, since I certainly did not have a negative reaction to it.
The only reason I did not give this a full five stars is because they never tell you where the supplement is made, nor where the ingredients are sourced.
They indicate it is manufactured at their facility, but then omit any additional information about where that facility is located or from whence cometh the contents of the bottle.
That includes both on the packaging and on the company’s website.
I consider the combination of a higher dose of melatonin and the extended release to be the two features that make this a better fit for some individuals than the more common lower dose melatonin supplements.
If you also want to see how you respond to a glycine supplement or already know they help you, then this is going to be an ideal choice for you.
Melissa McDaniel –
I usually take melatonin gummies. This is the first time getting capsules. They are easy to take and swallow. I don’t take them regularly. Only about once every 1 or 2. When I need a good night sleep and want to sleep through the night. They do help me fall back to sleep faster if I wake up. I just take the recommended dose of one. There are 100 capsules so this will last me along time.
busy Mum and carer –
Brilliant product, helps me go straight back to sleep after getting up multiple times at night.
Kenneth –
Very disappointed I took one pill didn’t make me sleepy at all. So I decided to take one more didn’t do anything for me at all. On top of that you can’t get your money back.
PKL –
This works good for me. I do feel groggy in the morning. These are 10mg and when cut in half still work fine. They do work better than other brands l’ve tried.
Honest Professional Reviews –
I got this Solaray Melatonin 10 mg with Glycine, Extended Release, Healthy Sleep Cycle & Calming Relaxation Support, 100 VegCaps in recently to try and help me sleep and it does a good job of it.
So I’ve got a big problem falling asleep and staying asleep and when I seen this was extended release I wanted to try it and I’m glad I did. I took this about 15-20 minutes before bed and it normally takes me a long time to fall asleep but with this I feel asleep in about 10 minutes which is excellent for me. I also stayed asleep the majority of the night and again that’s pretty good for me.
This has glycine in it which I’ve never taken for sleep purposes but glycine, taken before bedtime and according to the internet helps the body reach deep sleep more quickly. This is why glycine helps you fall asleep and improves sleep quality.
I also really like that you get 100 capsules so you get over 3 months worth. The bottle was also sealed air tight as well and the capsules are easy to swallow with no aftertaste.
Overall this helps me sleep and your get a bunch of it so I’m pleased.
I would recommend this sleep aid
Kenneth –
hay que esperar el resultado, entiendo que no es inmediato