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Descrição do Produto: Sleep Buddy – Suplemento Natural para Sono com Melatonina, 5-HTP, GABA, L-teanina, Inositol e Magnésio – 60 Cápsulas
O Sleep Buddy é um suplemento inovador que combina ingredientes adaptogênicos e nootrópicos para promover um sono reparador e de qualidade. Formulado com uma mistura poderosa de Melatonina, 5-HTP, GABA, L-teanina, Inositol e Magnésio, este produto é ideal para quem busca melhorar a qualidade do sono de forma natural. A Melatonina ajuda a regular o ciclo do sono, enquanto o 5-HTP e o GABA atuam na redução da ansiedade e no relaxamento. A L-teanina, um aminoácido encontrado no chá verde, promove um estado de calma e foco, enquanto o Inositol e o Magnésio contribuem para a saúde mental e o bem-estar geral. Com 60 cápsulas em cada frasco, o Sleep Buddy é livre de glúten e adequado para veganos, tornando-se uma escolha acessível e saudável para quem deseja otimizar suas noites de descanso.
Benefícios Destacados pela Vitaminer Shop para Comprar:
1. Melhora da Qualidade do Sono: Promove um sono mais profundo e reparador, ajudando a acordar revigorado.
2. Redução da Ansiedade: Ingredientes como GABA e L-teanina ajudam a acalmar a mente, reduzindo a tensão e o estresse.
3. Regulação do Ciclo Circadiano: A Melatonina auxilia na sincronização do relógio biológico, facilitando a transição para o sono.
4. Apoio à Saúde Mental: O 5-HTP e o Inositol contribuem para o equilíbrio emocional e a saúde do humor.
5. Fórmula Natural e Segura: Com ingredientes de origem vegetal e livre de glúten, é uma opção saudável para todos.
- Sugestão de Uso:
Para obter os melhores resultados, recomenda-se tomar 2 cápsulas de Sleep Buddy cerca de 30 minutos antes de dormir. É importante ingerir o suplemento com um copo de água, preferencialmente em um ambiente tranquilo, para maximizar os efeitos relaxantes. Não exceda a dose recomendada e consulte um profissional de saúde antes de iniciar qualquer suplementação, especialmente se você estiver grávida, amamentando ou tomando medicamentos.
h –
I had made a very extensive review with Adobe Premiere edited video and write-up. Not being a graphic designer little things take me a long time to figure out in Premiere. Some videos take me hours to create, being a non-pro. Amazon canceled my review for unknown reasons related to community guidelines. My review meets all community guidelines, but Amazon’s bot checker says no. This happens quite frequently and I am fed up with it as the bot checker is not intelligent enough to watch videos and assess them. I am not dealing with customer service over this again. Takes days and is difficult to reach someone to actually help. An perfectly good reviews that get canceled for whatever reason will just be re-review with a quick down and dirty.
Down and dirty: Worked as advertised. Helped my sleep. Appeared to illicit good dreams.
TetrisTidyingTechniques –
The expiration date (and lot number) are printed in blue ink on the bottom of the white plastic bottle, making for an easily readable color contrast. I appreciate that. Expiration date is 01-2026 and it arrived to me 02-2024.
The bottle has a lid shrink overwrap on it, which could be removed without difficulty by simply unscrewing the lid, and a foam seal over the bottle mouth. The bottle had a smell upon opening, but it was a “herb-y” smell and not offputting.
Suggested serving is 2 capsules, producing a 30 day supply.
Product is marked as having been made in the USA. A proper address and phone number, as well as a domain name, is provided.
The bottle came in a box for the product. I noticed something that was on the box, but NOT on the bottle. The box had a button graphic that indicated that the product was… pork free? Is this a thing now? Amusingly enough, this button was NOT on the bottle. Oh well.
Your Crafty Critic –
I’m not familiar with some of the ingredients listed on this sleep aid, but whatever they have included in their proprietary blend seems to be a winning formula for sleep! I’m happy to report that it works!
Mary Ankenbruck –
A fun innovative brand with unique ingredients. Seemed to help me sleep more deeply and not wake up in the middle of the night. I would recommend for others.
TetrisTidyingTechniques –
I regularly take GABA because it improves the quality of my sleep, and it helps with my anxiety. I’ve tried Melatonin in small doses before, but it didn’t make much for me. I’ve never tried GABA and Melatonin together, so this product caught my attention.
This supplement helped me sleep better and helped with the sleep anxiety too.
The list of ingredients are overall interesting and some of them are also recommended for anxiety. The amount of Melatonin (10mg) per serving (2 capsules) is a bit higher than I’m used to, but this product didn’t make me feel drowsy. I’m also very interested in the amount of GABA per serving, but unfortunately, the ingredient is under the proprietary blend.
I did notice some discrepancies between the supplement facts presented on the label of the container and in the box, such as the amount of calcium per serving, the order of the ingredients under the proprietary blend, the total amount per serving for the proprietary blend, and the melatonin having its amount disclosed in the label but being under the proprietary blend in the box.
The capsule is a bit big but easy to swallow. This product’s smell, taste, and color resembles that of similar products I’ve used before. The serving size is two capsules, so this product has a 30-day supply.
Overall, the quality of this supplement is good, and it works as expected, but the inconsistency in the information bothers me.
This review is for [Herb Llama – Sleep Buddy Night-time Sleep Aid, Made in The USA Adaptogenic Sleep Supplement for Adults, Formulated with 5 HTP, GABA, L-theanine, Inositol and Magnesium, Gluten-Free, 60 Capsules].
h –
These definitely help me sleep. I usually wake up several times a night and that has become less taking these.
S. Bagley –
I have a really really hard time falling asleep. It started when I worked nightshift with home heath, as a nurse. I had to be ready to jump at any sound of my patients leaving their beds in the middle of the night. So now, falling asleep takes forever.
I’ve tried simple melatonin to no effect. Same with lavender and similar products. These natural pills, taken 40 minutes before bed, have actually made a difference in helping me fall asleep faster. I still don’t sleep all through the night, but at least I’m not lying awake for hours at the start.
heatherrichardson –
This product recommends you take 2 capsules 20 to 30 minutes before bed. Since each capsule has 10 mg of melatonin, the total recommended dose is 20mg of melatonin.
It also contains other ingredients that are often recommended for reducing anxiety, helping one fall asleep and improving sleep quality: chamomile, valerian, ashwagandha, L-tryptophan, L-theanine, and GABA.
I took one 10 mg. capsule of this last night and the night before. I slept well and that dose was great for my needs.
The product arrived in a box, with a shrink-wrapped, tamper-free cap on the bottle, and long-dating (expires 1/2026).