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Descrição do Produto: Sleep Aid by Sleep-Fx
O Sleep Aid da Sleep-Fx é um suplemento natural desenvolvido para promover um sono reparador e de qualidade. Formulado com ingredientes cuidadosamente selecionados, como raiz de valeriana, erva-cidreira, L-teanina e melatonina, este produto é ideal para quem busca uma solução eficaz e livre de substâncias químicas. A raiz de valeriana é conhecida por suas propriedades relaxantes, ajudando a reduzir a ansiedade e a promover um estado de calma. A erva-cidreira complementa essa ação, proporcionando um efeito tranquilizante que facilita a transição para o sono. A L-teanina, um aminoácido encontrado no chá verde, contribui para a redução do estresse e melhora a qualidade do sono, enquanto a melatonina regula o ciclo do sono, ajudando a adormecer mais rapidamente e a manter um sono profundo. Com Sleep Aid, você pode finalmente desfrutar de noites tranquilas e revigorantes.
Benefícios Destacados pela Vitaminer Shop para Comprar:
1. Sono de Qualidade: Promove um sono mais profundo e reparador, essencial para a recuperação física e mental.
2. Redução da Ansiedade: Os ingredientes naturais ajudam a acalmar a mente, reduzindo a ansiedade e o estresse antes de dormir.
3. Regulação do Ciclo do Sono: A melatonina ajuda a regular o relógio biológico, facilitando a adaptação a novos horários e ambientes.
4. Fórmula Natural: Com ingredientes 100% naturais, é uma alternativa segura e eficaz aos medicamentos convencionais para dormir.
5. Sem Efeitos Colaterais: Ao contrário de muitos sedativos, Sleep Aid não causa sonolência durante o dia, permitindo que você mantenha sua produtividade.
- Sugestão de Uso:
Para obter os melhores resultados, recomenda-se tomar duas cápsulas de Sleep Aid por dia, cerca de 30 minutos antes de dormir. É importante ingerir o produto com um copo de água, em um ambiente tranquilo e propício ao relaxamento. Para maximizar os efeitos, evite o uso de dispositivos eletrônicos e a ingestão de cafeína nas horas que antecedem o sono. O uso contínuo pode ajudar a estabilizar o ciclo do sono e melhorar a qualidade do descanso ao longo do tempo.
BC in SB –
I still couldn’t fall asleep….:-(
Jean Luc Haaser –
the product is very efficient for a good night’s sleep
nailartShookme –
I’ve had some recent life changes that have been causing a lot of stress and anxiety. My problem has been what is referred to as “middle insomnia” where I can fall asleep normally (most of the time) after some meditation and a calming routine, but no matter what time I go to sleep, I wake up at 3 am with my brain on fire and unable to finish a restful night’s sleep. It is maddening. After about 5 or 6 nights of 3-5 hours of sleep, I can finally get about 7 hours because I am so run down. I’ve been trying a variety of herbal remedies and this is the only one I found that pretty much has “the kitchen sink” of herbal remedies all rolled into one. GABA, L-Theonine, melatonin, valerian root, passionflower, etc. What I have noticed is that it does help me to fall asleep more quickly by making me feel more calm (my chest is still tight, but I can more easily “switch off” that voice in my head keeping me awake. For the first part of my sleep, I am sleeping more deeply and am not awakened by the slightest noise, which has been a big improvement.
However, it seems to wear off by around 4-6 hours and I am still waking up at 3 am, so it hasn’t really addressed my biggest problem. That being said, I am continuing to use the product as it does help me sleep more deeply. I’m also having all kinds of crazy dreams, which I have not had in many years. (at least that I can remember).
So bottom line, I think it does help, but it is not a miracle cure for the issues I’m having with waking up at 3 am and not being able to get back to sleep.
Denise Friedel –
Product does help with sleep but I have a significant issue with circadium rythem dysfunction. It does help but not as much as hoped. Slower than hoped for and I get about 3-4 hours. I do wake feeling more rested than with other past products but not as long as hoped for.
Amazon Customer –
I always feel Sleep-Fx kick in within 15-30 minutes of taking it. It’s like I’m feeling fine one minute, then the next thing I know, I feel calm and sleepy and the yawns kick in. For months now I’ve been taking a nighttime ibuprofen medication partially just to help me fall asleep. With Sleep-Fx, I’ve started to be able to cut that out. Also, I inevitably wake up at least once to use the restroom. I was hoping Sleep-Fx would help me push past that, but unfortunately not so. BUT I feel Sleep-Fx helps me fall back asleep faster than I otherwise would. The bottle does hint that it should not be used for more than 4 weeks, so I may cycle off it at some point and then pick it back up again.
Customer –
I normally just pop 10 mg of melatonin and get to sleep easily and stay asleep. Melatonin has been getting a bad rap lately for its overuse. I read about GABA being a good alternative, so decided to try out these supplements. GABA is supposed to calm your mind to allow you to fall asleep. It seemed to have the opposite effect for me. I took one pill, an hour before bed. I was wide awake like I was on a caffeine high. I was laying in bed feeling my heart beat fast and hard. I laid awake for over three hours before finally falling asleep. I got about five hours of broken sleep that night, and was a zombie the next day.
To be sure the bad night wasn’t due to something I ate or drank that day, I decided to give this supplement another shot two days later. It was a repeat of that bad night. There is something in this supplement that has the opposite effect of sleep for me. I tossed the rest of the bottle and will stick with melatonin.
nailartShookme –
I’ve had chronic pain and chronic insomnia for 30+ years. I’ve used all kinds of OTC medications, as well as prescription medications. Used alone, Melatonin doesn’t help me sleep. I’ve tried it many times. With one exception, I can tell no difference when I’ve taken it. Sometimes, Melatonin makes me feel restless. This is opposite of what it’s intended to do. My son likes to take Melatonin fast disolve tablets. So, it must help him. Melatonin is supposed to be taken 30 minutes before bed. These instructions state to take 1 or 2 capsules at bedtime. You can go by these instructions. But, I suggest taking it 30 minutes before bed, to try to relax your mind a bit, before laying down. Everyone is different. But, it shouldn’t cause you to feel weird, high, or have any kind of altered state of being. This product has other ingredients that are also supposed to help you sleep. Since it has other added ingredients, I thought I’d give it a try. Since Melatonin alone doesn’t help me, I decided to go ahead and take 2 capsules. By the time I was getting in bed, my stomach was upset and bloated. It felt more bloated, than upset. I took one 20mg Famotidine tablet (generic for Pepcid). Then, I laid in bed for 20 minutes before the upset stomach started easing off. Then, I went to sleep. It didn’t make me feel restless. I did sleep a bit better. I typically wake up at least every couple hours while sleeping. I did sleep about 4 hours straight, before waking up. For me, that’s pretty good. But, I didn’t like how my stomach reacted. I might try it again later, taking only one of these capsules, together with one Famotidine tablet (to combat possible stomach upset). I’ll update this review, if I do.
My results are my own. I’m sure everyone has different results. If you try this, and are worried it may cause upset stomach, maybe try one capsule the first night. If it doesn’t help you sleep, you can try 2 capsules the next night. These ingredients aren’t something that needs to be taken for a while before they help. They either help, or they don’t. You don’t need several days of taking it, before you notice a difference. If it helps, you’ll know the next day. The container does mention that this product is only for occasional short term use for jet lag. It says it should be taken no longer than 4 weeks for any other sleep related issues. This particular info infers that you dont need to take it a long time to see results. You’ll know if it helped you sleep better, when you get up the next day.
Hope this helps. 😊
ChristiJo –
I am trying to wean myself off of sleep drugs, and this product is amazing. I was very wary at first, but since using it, my seroquel use has been cut back by 50%, and I’m hoping to stop it altogether with the help of this excellent supplement.
Rudy –
I work shift work and needed some help sleeping through the day when I’m on my graveyard rotation. I purchased these based on the decent reviews but I found that these didn’t help me sleep as soundly as other brands I have used in the past. I would not purchase these again as they really didn’t work for me.
Deb M. –
I’ve been using it consecutively for less than a week. Previously I was using other sleep aids.
This supplement does not help me fall asleep quickly but keeps me asleep until the morning. I was having issues waking up many times through the night and this has solved that part. The instructions do say you can take two. I’ve only been taking 1 before bedtime. I’ll try taking 2 and see what the result is.