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RAW Generation 3-Day Skinny Cleanse: O Detox de Suco de Verduras Doces para Gerenciamento de Peso
Em um mundo onde a saúde e o bem-estar estão se tornando cada vez mais essenciais, o RAW Generation 3-Day Skinny Cleanse surge como uma solução inovadora e eficaz para quem busca desintoxicar o organismo e iniciar uma dieta mais saudável. Este programa de limpeza de três dias é projetado para ajudar a eliminar toxinas, reduzir o inchaço e promover uma sensação de leveza, tudo isso enquanto proporciona uma explosão de sabor e nutrientes.
O segredo do sucesso do RAW Generation está na sua tecnologia de flash-freezing, que preserva os nutrientes vitais, enzimas e sabores das frutas e vegetais frescos. Ao contrário de outras marcas que utilizam pasteurização a quente, o nosso método garante que você desfrute de sucos da mais alta qualidade. Após descongelar, basta refrigerar e consumir dentro de 24 horas para garantir a frescura ideal, tornando-o perfeito para consumo em casa ou em movimento.
Durante os três dias de detox, você consumirá seis sucos nutritivos de 12 oz por dia, totalizando 18 garrafas. Cada garrafa é uma combinação deliciosa de ingredientes frescos, incluindo (2) Sweet Greens, (1) Citrus Carrot, (1) Sweet Roots, (1) Cool Greens e (1) Tarte Greens. Essa variedade não só torna a experiência mais agradável, mas também garante que você receba uma ampla gama de nutrientes essenciais.
O RAW Generation 3-Day Skinny Cleanse é uma alternativa superior a chás, pílulas ou pós de desintoxicação, pois é feito com 100% de ingredientes vegetais crus. Isso significa que você pode se sentir mais leve e energizado enquanto reequilibra a saúde do seu intestino. Além disso, todos os sucos são livres de glúten, veganos e não contêm organismos geneticamente modificados (Non-GMO), tornando-os adequados para pessoas com restrições alimentares ou para aqueles que buscam um estilo de vida mais saudável.
Jrzygrl –
I thought I would stray and try a new juice cleanse. Bad idea. Compared to a few reputable juice cleanses here’s what I discovered:
1. The amount of sugar was almost doubled compared to the other brands.
2. There is more sodium than the other brands.
3. There are twice the amount of carbs than other brands at 25g rather than the avg of 14g.
4. There was a no UPC code as with other brands, so for the useful information provided by a UPC code, the other brands have on on each product.
5. Flavor is much sweeter than the other brands.
6. There is a distinct difference in quality between Raw Generation and other brands. Raw Generation lists the ingredients as apple juice, spinach juice, kale juice, collard juice, filtered water & lemon juice. How is one to know that these juices weren’t purchased at a grocery store and mixed in someone’s basement?
7. The plastic bottle is not noted as BPA Free as the other brands.
8. The other brands use a 16 oz bottle that contains 2 servings. Raw Gen. uses a 12 oz bottle for 1 serving.
9. I gained weight on Raw Generation rather than lose weight as I have with other brands. (Yes, I followed the instructions exactly!!)
10. It’s concerning that a juice “cleanse” is made in a facility that processes nuts & seeds! Not one of my reputable juices are as this is a cleanse, and No one should not be concerned about having an allergic reaction!
I had to share as I was completely disappointed with this “cleanse”, it’s ingredients, high carbs & high sugar content.
My suggestion is to find another cleanse that doesn’t contain the high sugar and carbs. Again, the reputable brands do not contain such high sugar & carbs with the same ingredients!!
TreeHugger –
This was my first juice cleanse ever. I’ve always seen juicing as a fad diet, but I was desperate to lose some weight before an upcoming vacation. I bought the 5 day package with the goal of losing 5-10 lbs and survived 4 days before I decided to cut the experience short.
PROS:
-This plan is easy. There’s no thought involved. You drink the juices they tell you to drink when they tell you to drink them. You eat raw fruits, veg, and nuts if/when you get hungry. Could not be more simple. Great plan for busy people.
-I legitimately wasn’t hungry the entire 4 days. My stomach never growled once. I didn’t have any cravings. I WAS lightheaded on several occasions, however. That’s when I supplemented with some of the raw foods.
-My bathroom habits were not affected.
-Everything tasted great! I loved every single flavor. All the juices arrived within 48 hours of ordering and they were all frozen solid upon arrival. I didn’t have any food safety concerns.
-I have an autoimmune disorder and 4 days of juices and raw foods cleared up all of my inflammation. I am shocked. I can both see and feel the difference. I’m planning on juicing for a few days every month for this reason alone. Again, my goal in trying a juice-only diet was weight loss. I didn’t achieve the weight loss goals I was after, but the anti-inflammatory affects were well worth it.
-I didn’t believe juicing would have an impact on my skin but, to my surprise, my skin looks fantastic.
-I lost about 2 solid lbs in 4 days. Down from 136 to 134. A lot of people will tell you this is mostly water weight. I my case, I think this is genuine weight loss. I didn’t have a lot of water weight to lose in the first place. I generally eat a pretty healthy, low sodium, Mediterranean diet. Time will tell.
-I do feel like juicing for 4 days helped me to reset my appetite and my relationship with food. I eat smaller portions now, less frequently than before I tried juicing for 4 days.
CONS:
-I did not lose the 5-10 lbs a lot of other reviewers talk about. It was probably an unrealistic expectation to begin with, but I’m a little disappointed. Again, I didn’t have a lot of water weight to lose. I’m pretty sure the 2lbs I did lose is real weight loss. Still, I don’t look all that much different than I did 4 days ago so, my weight loss goals are still partly unfulfilled.
-Who can survive on 700 calories a day?! Not me. If you have any real responsibilities and can’t afford to lay around in bed doing nothing for 5 days straight, expect to snack on raw fruit, vegetables, and nuts. This will obviously impact your results but, seriously, 700 calories a day is verging on dangerous. Anyone sticking to just the juices should not plan on driving anywhere or taking on any caretaker responsibilities during their juice fast days. I run a business. I have a child. I drive everywhere. I can’t afford to be lightheaded for 4 days straight.
-I could see this plan leading to an eating disorder under the right circumstances. I would highly discourage this plan for anyone with a history of eating disorders, or anyone who thinks they may be susceptible to developing one.
-I get that shipping costs are through the roof these days, but I still think $180 for 5 days worth of juice was a little steep.
Overall, I’m happy with this purchase and will likely try juicing again. I really liked this brand and would recommend the 5-day cleanse with the above caveats.
Pamela L –
I have used this raw juice cleanse product and my husband also. This process is a 3 (three) day process. It doesn’t gripe your stomach and is gentle and effective. You can function as normal without having to live attached to the bathroom. I liked the taste of the juices and for the ingredients listed you couldn’t make the juices for the same cost. The product comes frozen, and it is recommended you thaw the bottles as needed. We have subscribed to this product with the intent of clearing toxins from our systems regularly.
Maria O. –
I needed to jump start my new year weight loss. Gained a couple of lbs during the holidays. These juices did the job! They taste fantastic! They filled me up. I did the 3 day and lost 4 lbs! Even better the price went down when I purchased them would definitely recommend and I plan on doing this once a month.
Dani H –
I have done several cleanses in the past, and the two I wanted to compare this time are: Raw Generation & Lemonkind cleanses- I could not even bare the taste of Any of the Lemonkind pouches!! Raw Generation are much better tasting! I know some people complain the Greens aren’t great, and to be honest, if you already eat well (raw or steamed veggies) then you will be fine with the flavors. Yes, by the end of day 3, I just chugged the Green juices to get them down. (But I spit out/vomited the Lemonkind juices.) And after 3 days on Raw Generation I had Amazing Results: I lost 5.8 lbs!!! Mind you, this also included me moderately working out 2 of the 3 days as well. And by the 3rd morning, I woke up with energy without an alarm (which is not typical of me!)
Day 2 was the hardest (craving all sorts of food, so I “gave in” and had a small handful of cashews around dinner time and it totally helped! Note: if absolutely necessary, you can have a small handful of nuts, or raw veggies, or fruit.)
My Recommendation is: chug as many Green juices early on in the day as you can (every 2 hrs), and save the carrot and beet juices to enjoy at the end of the day. After these great results, I would like to do the 5 day cleanse next time, and might even make this a monthly habit like others do!