- L-glutamine has many reported benefits. One study suggested that taking a glutamine supplement may result in decreased muscle soreness after eccentric exercise.
- Glutamine is an important amino acid that is essential to our gut and immune health. Taking L-glutamine as a supplement can potentially help with a wide variety of issues, from irritabIe boweI syndrome with diarrhea, to infIammatory boweI d!sease, and more.
- L-Glutamine, the natural form of glutamine, is needed for a wide range of repair and maintenance functions, such as wound healing, muscle and bone growth, digestive health and gut wall integrity.
- This is a pure amino acid powder, used by people with various forms of digestive and intestinal problems (such as leaky gut syndrome and food intolerance reactions), a strained immune system and by athletes following gruelling training routines (it breaks down uric acid from proteins).
- It can also be used by people for recuperation purposes, for example following surgery, or any time the body is placed under unusual strain.
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