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O Pure L-Glutamine é um suplemento de alta qualidade que oferece 1000 mg de glutamina pura por dose, com uma pureza impressionante de 99,9%. Este aminoácido é essencial para o corpo humano, desempenhando um papel crucial no suporte ao sistema imunológico e na recuperação do tecido muscular. As cápsulas vegetais são projetadas para uma digestão e absorção rápidas, garantindo que você obtenha todos os benefícios de forma eficiente. Fabricado nos Estados Unidos, o Pure L-Glutamine é testado em laboratório por terceiros, assegurando que o produto esteja livre de glúten, trigo, levedura, lactose, soja, sabores artificiais e conservantes. Isso o torna uma escolha ideal para aqueles que buscam um suplemento seguro e eficaz.
- Suporta o Sistema Imunológico
- Auxilia na Recuperação do Tecido Muscular
- Cápsulas vegetais que digerem e absorvem rapidamente
- Fabricado nos EUA
- Testado em laboratório por terceiros e livre de glúten, trigo, levedura, lactose, soja, sabores artificiais e conservantes
1. Fortalecimento do Sistema Imunológico: A glutamina é fundamental para a saúde das células imunológicas, ajudando a proteger o corpo contra infecções e doenças.
2. Recuperação Muscular Acelerada: Ideal para atletas e praticantes de atividades físicas, a glutamina auxilia na reparação e recuperação do tecido muscular após treinos intensos.
3. Fácil Digestão e Absorção: As cápsulas vegetais são formuladas para serem rapidamente digeridas, garantindo que os nutrientes sejam absorvidos de forma eficaz.
4. Produto Seguro e Confiável: Com testes rigorosos em laboratório, você pode confiar que está consumindo um produto livre de contaminantes e aditivos indesejados.
5. Versatilidade de Uso: Pode ser facilmente incorporado à rotina diária, seja antes ou após os treinos, ou em qualquer momento que você precise de suporte adicional.
Para obter os melhores resultados, recomenda-se a ingestão de 2 cápsulas de Pure L-Glutamine por dia, preferencialmente após o exercício físico ou conforme orientação de um profissional de saúde. As cápsulas devem ser consumidas com um copo de água, garantindo uma hidratação adequada e facilitando a absorção do aminoácido. É importante seguir as orientações de uso e não exceder a dose recomendada.
Brittney McClain –
This is an affordable supplemen, I feel like I needed this incorporated into my life. I trust the ingredients and take one everyday.
Garrett Ryan –
Easy to digest and a nice value for the amount!
andygold –
It’s kind of hard to review supplements! If a supplement produces a big change in your existence (positive or negative) then you can definitely say that it did something. If you experience no difference compared to your time prior to taking the supplement, then you are left noting that the supplement either worked, but didn’t make you feel a difference, or that it just plain didn’t do anything. That’s what I find with 99% of supplements I’ve tried in the past.
This bottle of L-Glutamine falls into the latter category. I’ve been taking it daily for a little over a week now and haven’t found it to have made an extremely noticeable difference. I possibly may have a bit more energy, but again it’s hard to tell 100% if it’s the supplement or just me. Maybe a week or two is not enough time for it to work, but I truly don’t know. Maybe it’s working and I just don’t feel it. Some supplements seem to repeat on me or give me a bit of reflux. This Glutamine doesn’t give me those issues, so that’s a positive note.
I’ll continue to take this supplement until the bottle is empty, and then reevaluate.
Is it working, I don’t know. Is it in itself causing me any grief? NO! For this reason, I cannot pull any stars from the product. I give it 5 stars.
Just Me –
Glutamine represents over 50% of the free amino acid pool in muscle. Moreover, over 80% of the body’s glutamine stores is contained in muscle tissue; a concentration that is thirty times what is found in plasma. Glutamine is, in fact, the most abundant amino acid in the body. It is often said that the body can make its own and that is true, however, the reason for taking a supplement is HOW the body makes its own glutamine. The most common route is by subtracting from the body’s arginine pool and that is a problem because it interferes with nitric oxide metabolism and that is important because macrophages need arginine to make nitric oxide..
The body has three pools of amino acids that are available to interchange depending on the needs of the body moment to moment, regardless of how inconvenient it is to the owner (why I also supplement citrulline) Glutamine arginine citrulline. Often, among other things, this means that when you have an infection, since your need for glutamine goes up, arginine gets taken from the pool and converted to glutamine with the inevitable result that your blood pressure will increase.
Glutamine is the primary fuel for the cells of the immune system. A minor deviation suffices to explain why this is so: bacteria need an ample glucose supply, wherever they are, to survive. Reducing the amount of glucose locally is antibacterial. Immune system cells must be independent of glucose in order to function effectively in a low glucose environment wherein they can have the advantage in “battle”. Although true of the entire immune system, this is particularly true of lymphocytes and macrophages. Glutamine supplementation has been shown to enhance lymphocyte proliferation and cytokine production directly. During periods of stress or illness, glutamine consumption by the immune system can increase by a factor of ten which causes glutamine to be labeled conditionally essential. The problem is that, as I said before, WHERE the excess glutamine is going to come from and the results at various level. The problem is that we are all rarely NOT under some form of stress and the very conditions that make glutamine conditionally essential also make arginine conditionally essential as well. Moreover, while the battle rages for your immune system, your body’s other needs for glutamine constantly reduce what is available to the immune system so that supplemental glutamine makes perfect sense.
I have had infections that have gone away with sufficient glutamine for a relatively short period of time (30g per day for 7 days) and I have been able to use smaller doses of antibiotics that did not cause diarrhea to get rid of other infections that I could not simply treat with high molarity salt water and/or drainage, and glutamine. Overall, since I began supplementing glutamine in my diet over a decade ago, I get sick far less often and I can give my immune system what it needs when it needs it. Someone might say, why not take a powder. The answer is that a powder is not something everyone can take and it is really tough when you feel sick and are coughing and sneezing. A capsule can wash down easily and it isn’t like one needs to take all the capsules all at once. The key is the total per day and the concentration in the bloodstream so that taking two capsules every half hour is similar to taking eight capsules every two hours, etc… Glutamine is the fuel for your immune system and filling up the tank when you need it is a great way to help attack an infection. This does not mean that ipso facto your cold will be much shorter, you really need chronic supplementation for that, however, supplementing glutamine has been shown to enhance B-lymphocyte function and that means that the cells that make antibodies can be sent into overdrive. This might sound crazy but, if the fight is big enough, you might even get a fever but when that fever is gone, your immune system would have won the battle and it will not be “the same” for this cold than it was for all the others. Now, you can’t use a tablespoon a day like you would if you were just trying to prevent a problem. Consult with a healthcare practitioner because that is wise, when they say “it can’t hurt”, take the glutamine by the bushel, get some popcorn and turn on Netflix, and let your body do the rest. ML Naturals makes an excellent glutamine product and you won’t go wrong with their products.
ML Naturals’ capsules are full and the bottle is easier to open than most because it does not have that absurdity of a child proof cap that only a child can open. The glutamine is real and pure. How do I know? I have been supplementing glutamine every day for over a decade, I can tell the difference between good and bad by the flavor by now; like a cop tasting a drug! If you need encapsulated glutamine, ML Naturals makes an excellent product that I highly recommend.
Thanks for All the Fish –
ML Natures L-Glutamine came in a 120-count bottle and with a two-capsule serving, will last two months if only taken once a day (the directions say 1-3 times a day, but in my experience with glutamine, 1,000 mg a day is sufficient). Each serving contains 1,000 mg of l-glutamine aminos.
The capsules were odorless and easy to swallow if taken one at a time.
I have had good experience with glutamine supplementation and usually take it either after weight training or before bed for recovery. At the current price point, this brand is a good deal in that if taking a single serving a day, it will last one two months with a fairly high dosage.
Doug Blasco –
If you are familiar with the benefits of L-Glutamine, this performs as you would expect.
If you are not familiar, then I would suggest to the reader that you do a basic search for – Health Benefits, L-Glutamine and then decide if this supplement is right for you.
Cheers 🍷
Abe Mayo –
Since incorporating these capsules into my routine, I’ve experienced fewer colds and overall better health, even during peak flu season but it could be a placebo. But the high purity (99.9%) of the glutamine gives me confidence that I’m getting a top-quality product. As an avid fitness enthusiast who regularly engages in intense workouts, muscle soreness was a common issue. However, taking these L-Glutamine capsules has significantly reduced my muscle soreness and sped up my recovery time. I can now push myself harder during workouts and still recover quickly, which is great. The fact that this glutamine is 99.9% pure assures me that I am getting a superior product. It’s been rigorously tested, and the quality is evident in its effectiveness.
j miz –
I love this supplement, and the fact that this stuff has so many health benefits to my overall health and immunity. I use it specifically for workout benefits and its been great. Each serving is filled with great quality ingredients and I am so pleased.