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Descrição do Produto: That Girl Pre Workout for Women – Slay Your Gym Sesh with Pure Fire Energy
That Girl Pre Workout for Women é a fórmula perfeita para mulheres que desejam maximizar seu desempenho na academia e conquistar seus objetivos fitness. Com uma combinação poderosa de ingredientes naturais, este pré-treino foi desenvolvido especialmente para atender às necessidades femininas, proporcionando energia explosiva, foco mental e resistência duradoura. Sua fórmula contém cafeína, beta-alanina e BCAAs, que trabalham em sinergia para aumentar a performance, reduzir a fadiga e acelerar a recuperação muscular. Além disso, o sabor delicioso torna a experiência ainda mais prazerosa, transformando cada treino em um momento de pura motivação. Prepare-se para arrasar na sua sessão de exercícios e sinta a diferença com That Girl!
Benefícios Destacados pela Vitaminer Shop para Comprar:
1. Aumento de Energia: Proporciona um impulso energético significativo, ideal para treinos intensos.
2. Melhora do Foco Mental: Aumenta a concentração e a clareza mental, ajudando a manter o foco durante os exercícios.
3. Redução da Fadiga: A beta-alanina ajuda a atrasar a sensação de cansaço, permitindo treinos mais longos e eficazes.
4. Aceleração da Recuperação Muscular: Os BCAAs presentes na fórmula auxiliam na recuperação pós-treino, reduzindo a dor muscular.
5. Sabor Agradável: Disponível em sabores deliciosos, tornando o consumo do pré-treino uma experiência prazerosa.
- Sugestão de Uso:
Para obter os melhores resultados, misture uma colher medida (aproximadamente 10g) de That Girl Pre Workout em 200-300ml de água gelada. Consuma 20-30 minutos antes do treino. É recomendável começar com meia dose para avaliar a tolerância ao produto. Não exceda duas doses em um período de 24 horas. Mantenha o produto em local fresco e seco, longe da luz solar direta.
R Cook –
Curious as to what makes this a “girl” pre workout? Based on a review of the ingredients, it seems to be more of a marketing gimmick. Clearly, a good product that is based on solid ingredients at the appropriate dosage would be a benefit to any athlete – regardless of gender. Having said that, I do really like the labeling and if it motivates someone to get active and hit the gym, well, that is something I support.
Product came safety sealed around the cap and under the lid. The canister was bar coded and stamped with lot ID and best by date of 10/2026. Inspection did not reveal any off odors, scents or appearance. Labeling indicates product is dye and sugar free, and is naturally flavored. It also states product is lab tested, bottled in the USA, and processed in a GMP facility. Stevia and monkfruit serve as the sweeteners. Product is peach flavored – very nice!
Instructions state to mix one scoop into 8 ounces of cold water and drink 30 minutes prior to working out. The labeling warns not to exceed two scoops in 24 hours. Ingredient list looks good – 144 mcg of vitamin A, and a combined 93 mg of sodium chloride (pink Himalayan salt). Primary drivers include 3000 mg of l-citrulline, 1500 mg of beta alanine, 1250 mg of beta anhydrous, 500 mg of taurine, 500 mg of tyrosine, 50 mg of Rhodiola root extract, and 175 mg of caffeine.
Product mixes well and does give you a decent boost – likely from the caffeine. Overall, pretty decent pre workout. No digestive issues or allergic reactions. Recommend!
Matt Rubio –
Not a fan of the taste
Ang –
FOR THOSE OF YOU WITH SHORT ATTENTION SPANS, my husband’s summary (I originally got this for him, not realizing the POWDERED DRINK would give him an allergic reaction). He also tends to be far more sensitive to the changes in his body after supplement intake than I am:
Natural flavoring, slight allergic reaction to peach flavoring (itchy tingly lips) so it is natural ingredients.
It does not have the jitteriness of most pre-workout supplements, and there is a smooth transition between intake and energized feeling – its not overwhelming, there is a little warmth to the skin but no skin flush like that of Nitric Oxide or b3/b6/b12 compositions. It doesn’t seem to have a strong focus booster, and is more of an overall feel good energizer for workouts.
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FOR THOSE OF YOU WHO WANT MORE INFO:
Preface:
A few years back, I suddenly found myself lacking energy. The doctors couldn’t find anything wrong with me (that hadn’t been addressed) and gave it a label: CFS. Add a surgery a couple of years ago and now I am constantly stuck in this state of not being able to access my energy and not being able to use it up so I can sleep regularly. So I find myself on a hunt for something to ease my pain.
Important additional info:
I have added some energy specific supplements to my required vitamin and supplement base. I have noticed some increases in the basic stores of my energy, but was unable to access it.
I had gotten this, as I said earlier, actually for my husband. In the meantime, I had been trying a natural cherry BHB profile drink in hopes of increasing my energy to usable amounts. I noticed an increase of energy, but it was mild enough that I was unsure if it was a natural cycle to my energy or the drink.
WHERE I DISCUSS FLAVOR:
Now… I wasn’t a particular fan of the flavor of this other drink, even though I typically like cherry. Nor do I generally like peach. Peach was always my father’s favorite, although I couldn’t give this to him due to some current medical considerations. However, I tried this and the flavor… wasn’t bad. It tasted like the old fashioned peach flavors that, while I never cared for them, I didn’t hate them either. (Turns out it’s because they’re real peach, and I like peaches in some forms.) I had asked my husband to remind me of the differences in points between the two drinks and he said this one is meant to access energy, whereas the other is meant to give energy. As odd as the flavor sounded, I mixed them together in hopes that increasing energy while getting access to it was the key. (Why don’t these drinks COMBINE these key and basic functions??) Turns out the two drinks taste really GOOD together.
LONG STORY SHORT:
It worked. This product does what it states, so long as you have the energy to access. This drink allowed me to utilize the energy I had been feeling exist in me to some extent, and made a HUGE change in my life.
If you’re looking for a way to access the energy locked away within you, if this product works on the pathway that your body needs, it is a genuine product that is capable of doing what it advertises it can do.
Oh… I almost forgot…
MIX-ABILITY:
Generally my husband has to mix my drinks for me because try as I might, I ALWAYS end up with lumps. This is one of around 3 drinks now that have magically…. mixed. In short time as well.
Also- even though it works, I think it’s a bit overpriced at the time I am writing this review.
Connor –
Ingredients are good, and not too much caffeine which Im a stickler about especially before a workout–however, the taste is not very appealing. Luckily I chug my pretty quick, but if you want something that tastes like candy, or easily drinkable, look somewhere else.
PJ reviews –
I snagged this despite not being quite the target demographic, but honestly there’s nothing particularly gender specific about a pre, and this one checked one of my boxes: it’s not crazy with the caffeine. Clocking in under 200 mg is perfect for me, so I’ll happily be “that girl” here.
The flavor is pretty good. The electrolyte mix makes itself known, but otherwise it’s got a nice peach flavor.
My only real complaint is a lack of clarity in the label. It’s got 25 calories, but no explanation for where they come from.
My best guess would be carbs (and specifically a little sugar) although there’s a prominent “sugar free” callout. I’m sure they’re doing some sort of slight of hand there, but for people who are meticulous about their calories and macros, the mysterious 25 calories are a bit annoying.
Otherwise it’s great. Blended smoothly in a shaker jar with no clumping or gritty residue.
JR in Chicago –
This is a good product for preworkout. It has salts for hydration and caffeine etcetera to provide a motivational boost. To me, the taste isn’t great, but my recommend is to mix it with a fat-free greek yogurt and maybe a drop of honey or two as a meal replacement before workout. The price is fair for what you’re getting.