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O Triphala é uma das formulações herbais ayurvédicas mais recomendadas e utilizadas, traduzindo-se como “três frutas” em sânscrito. Esta poderosa combinação de amla, haritaki e bibhitaki é reconhecida por sua capacidade de auxiliar na limpeza interna natural do organismo, ao mesmo tempo em que nutre e rejuvenesce os tecidos. O pó de triphala da Banyan Botanicals é feito a partir de ingredientes orgânicos da mais alta qualidade, proporcionando uma fórmula tradicional que mantém a regularidade intestinal, limpa o cólon, apoia a digestão saudável e promove a absorção de nutrientes.
Comumente utilizado como um suplemento herbal diário, o pó de triphala é uma excelente adição à rotina diária de cuidados com a saúde. Os benefícios podem ser percebidos em apenas um dia, embora o Ayurveda recomende o uso das fórmulas herbais por um período de 4 a 6 semanas para permitir que as ervas se assimilem adequadamente nos tecidos. É aconselhável começar com a menor quantidade recomendada e aumentar gradualmente conforme necessário.
O pó de triphala é a forma mais tradicional de consumir esta fórmula, sendo preferido em relação às cápsulas, pois permite que o sabor seja apreciado. O gosto é considerado uma parte essencial do processo, pois inicia a digestão e envia sinais que ativam a “farmácia interna” do corpo. A Banyan Botanicals se compromete a produzir produtos ayurvédicos da mais alta qualidade, utilizando ervas orgânicas certificadas pelo USDA, que são obtidas de forma sustentável e comercializadas de maneira justa. Todos os produtos são testados por terceiros para garantir qualidade e segurança.
– Limpeza Natural: Auxilia na desintoxicação do cólon, promovendo um sistema digestivo saudável.
– Regularidade Intestinal: Contribui para a manutenção de um trânsito intestinal regular, evitando desconfortos.
– Nutrição dos Tecidos: Rejuvenesce e nutre os tecidos do corpo, promovendo uma saúde geral.
– Apoio à Digestão: Melhora a absorção de nutrientes, otimizando a digestão e o metabolismo.
– Sabor Agradável: O pó permite a experiência do sabor, essencial para o processo digestivo, ao contrário das cápsulas.
Para obter os melhores resultados com o pó de triphala, recomenda-se iniciar com uma colher de chá (aproximadamente 3 gramas) misturada em água morna ou suco, uma vez ao dia. Gradualmente, a dose pode ser aumentada para até duas colheres de chá, conforme necessário. É ideal consumir o produto em jejum pela manhã ou antes de dormir, permitindo que as ervas atuem de forma eficaz no organismo. Para maximizar os benefícios, mantenha uma rotina consistente de uso por pelo menos 4 a 6 semanas.
Sean Peterson –
I will start off with specific things about this product and then move to general properties of triphala.
Banyan Botanicals is not my favorite brand for reasons that are irrelevant to this review. In any case, I find myself coming back again and again for their triphala. Some companies seem to have that one thing or small handful of things that they just got right in every regard; herb sourcing, storage, product rotation, etc. I have tried MANY other brands and have been disappointed. If you think it’s supposed to taste “good”, you’re missing the point. It’s supposed to taste PURE. Many other companies sell products that taste like chemicals, pesticides, or mold. Now I will say that microingredients does triphala that is nearly as good, but it is a smaller particle size. It is meant to dissolve in warm water, but the problem is that it won’t hold up to the slightest bit of humidity and it will also gum up the zipper of the bag. This triphala is a slightly larger particle size and so is a little grainy, but it’s not a rice protein shake. You’re only taking a half a teaspoon most of the time (sometimes more, sometimes less). To me, this product it worth its weight in titanium.
Triphala is a very ancient Indian herbal compound and is perhaps prescribed by Ayurvedic physicians more than any other. It is a combination of three fruits that individually work to balance a specific constitution, but when combined, balance all three and aggravate none. Flavors are energies that effectuate a specific function and triphala contains all of the 6 flavors. I would call it a gentle detoxifier. It has a tendency to pull toxins from the liver and the digestive tract and will facilitate their removal via the colon. It is nothing like a stimulant laxative, but it will help to ensure regular bowel movements. It has direct and indirect effects that promote the health of the digestive and circulatory systems and pretty much every system of the body. It is safe for everyone and is non-habit forming. Its main action is upon the digestive system and once it helps you to restore balance, you can continue taking it or stop. Needless to say, it is also important to educate yourself about what exactly are healthy eating and digestive habits that brought you to a state of imbalance in the first place. In India there is a saying that goes something like, “If you don’t have a mother, the second-best thing you can have is triphala.” Triphala has a strong flavor which is typical of many things of a medicinal nature, but you may find that the flavor becomes sweeter over time as your body slowly detoxifies. I only gave this an overall rating because the topic of “flavor” is tricky. It’s not necessarily supposed to taste “good” in the common sense of the word. My favorite way to use it is a half teaspoon in a cup of very warm water first thing in the morning. Remember to stir before each sip so you don’t end up wasting any of the herbs at the bottom of your glass.
**Just a final note on quality. If you are sensitive to it, you will be able to taste which products are grown with pesticides, in contaminated soil, or are not stored properly. With medicines like this, if you are even going to bother to use it, you defeat the purpose of using it if you are buying a toxic product. I have had many good experiences with triphala from Banyan Botanicals, but please rely on your own sense of things. Who knows, anybody can loosen their quality control standards for a quarter here and there to cut costs. I’m not making any accusations but you have to be cautions when your health is somebody else’s business.
HF –
It tastes so disgusting I could only take one sip with the solution I had made and had to throw it. Extremely disappointed
Amazon Customer –
Purchased this for a re-occurance of IBS-C/ suspected altered bowel ( SIBO )
Although it’s been nicely subdued for years, recently experienced a very stubborn issue of IBS/ altered bowel that I was not able to resolve through dosing with Olive Leaf, then oregano oil, and sugarless/carbohydrate/ fruit free and gluten free diet. This was unusual, normally can get things under control if they slightly go astray.
Had actually came across some literature on triphala, did further research, decided to order it in powder form
despite a couple negative reviews about the condition of the powder. Never heard of it prior.
The package arrived quickly, overnight I think, with no packaging or quality issues whatsoever! No lumps, no foreign objects, fine fresh smelling. I took 1/2 tsp dose in lukewarm coffee. Melted in extremely well, fully dissolving. I did not mind the taste at all. Bitter,astringent- but not not at all intolerable. This was in coffee with coconut oil, so no sweetness. Almost immediately, I noticed a spike in energy. It was inexplicable, I had had fatigue for 10 days. It wasn’t uncomfortable energy, it was very natural feeling. Like I had a sort of zest and ambition- I guess I would put it as a sense of wellness. I normally feel queasy after drinking coffee too, and got none of that.
I won’t say it completely settled my stomach but I felt relaxed in my stomach.
I did experience some gassiness after eating that day, but did not expect that to disappear immediately.
A bowel movement did not result that day from having taken it. I did read that some dose morning and night.
So, before bed, I took another 1/2 tsp in my lukewarm CBD infused Chamomile tea. This was a mistake.
Even though it was in CBD tea, which normally puts me into deep relaxation, followed by deep sleep- I again experienced a surge of energy. I could not fall asleep at all throughout the night. At about 6am I fell asleep for one hour.
I woke at 7 and got out of bed, I had complete energy like I had slept a full night. I actually went out and washed and waxed my car that day. Unheard of. The day went by uneventfully. Slightly lessened gas, a feeling of wellness but no bowel movement that I was REALLY hoping for. Late afternoon I passed some sludgy mud looking excrement. Very thick and like wet cement. Forgive these details but it is product related, Behind the sludge was a normal full buoyant bowel movement. Since I wasn’t horribly gassy I decided to eat some broccoli
that night. Went to bed on time, fell asleep, next day no bowel movement at all, nor one through out the day.
That night, in the wee hours had to get up to take a sludgy bowel movement again.
So, things are unpredictable but the system seems to be mysteriously cleansing. But most of all I don’t have that
excrutiating fatigue and horrible constant lower bowel gas.
We will see how this progresses. But please know there is definitely SOMETHING to this stuff. It’s not placebo hype.
I am very pleased with the quality and the company, they sent a follow up note with Ayurveda Info.
Good luck to all in your healing and wellness challenges!
Amazon Customer –
I ordered it from Australia, delivered on time, very good quality, not bitter taste more of amla side, works well, no side effects, best part is two years expiry time is there. I was afraid what if seller send closer to expiry one as few had a similar experience from other seller. But I received best.
rajeev –
Good Product but A bit costly