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Descrição do Produto: Psyllium Husk Powder, 12 oz
O Psyllium Husk Powder é um suplemento natural derivado das sementes da planta Plantago ovata, conhecido por suas propriedades benéficas para a saúde digestiva. Com 12 oz de puro pó de casca de psyllium, este produto é uma fonte rica em fibras solúveis, que ajudam a regular o trânsito intestinal e promovem a sensação de saciedade. Ideal para quem busca uma alimentação equilibrada, o psyllium pode ser facilmente incorporado em smoothies, iogurtes, ou até mesmo em receitas de pães e bolos, proporcionando uma textura agradável e aumentando o valor nutricional das preparações. Além disso, o uso regular do psyllium pode auxiliar na redução do colesterol e no controle dos níveis de açúcar no sangue, tornando-se um aliado importante na manutenção da saúde cardiovascular e metabólica.
1. Saúde Digestiva: O psyllium é eficaz na promoção de um trânsito intestinal saudável, ajudando a prevenir a constipação e a diarreia.
2. Controle de Peso: A fibra solúvel do psyllium aumenta a sensação de saciedade, auxiliando no controle do apetite e na perda de peso.
3. Redução do Colesterol: Estudos mostram que o consumo regular de psyllium pode ajudar a reduzir os níveis de colesterol LDL, contribuindo para a saúde do coração.
4. Regulação do Açúcar no Sangue: O psyllium pode ajudar a estabilizar os níveis de glicose, sendo benéfico para pessoas com diabetes ou resistência à insulina.
5. Facilidade de Uso: O pó de psyllium é versátil e pode ser facilmente adicionado a diversas receitas, tornando a inclusão de fibras na dieta prática e saborosa.
Para obter os melhores resultados, recomenda-se misturar 1 a 2 colheres de sopa de Psyllium Husk Powder em um copo de água ou suco, consumindo imediatamente. É importante beber bastante líquido ao longo do dia para evitar desconfortos digestivos. O produto pode ser adicionado a smoothies, iogurtes, ou utilizado em receitas de pães e bolos, garantindo uma ingestão adequada de fibras. Para iniciantes, é aconselhável começar com uma quantidade menor e aumentar gradualmente, permitindo que o corpo se adapte ao aumento de fibras na dieta.
MMC –
This is my 3rd container of powder.
This brand is SOOO much better than the popular red white and blue canister brand. ( can’t remember the name )
Not gritty. Easy to drink mixed with water. Works for me just once a day.
grammyg –
If you are anything like me I live on reviews. I read reviews and research forever. I chose this item to try. It has not let me down. Everything I have made has been very good. Works well in my Keto baking.
Cinderella –
Use it in keto cooking works great!
Discerning Shopper –
I’ve been using Metamucil for several years at my doctor’s recommendation and was happy with its performance. Over the years though, I’ve gotten less tolerant of the sweeteners they use. Either way, sugar-based or Aspartame, both products were too sweet.
This product has zero sugar or sweetener, so you get more product in each teaspoon, and thanks to this seller, it costs substantially less than Metamucil, even when purchased at discount at BJ’s Club.
I bought another bottle soon after the first. I’ve since opened it and began using it, I’ve found it comparable quality to the bottle. Very happy.
Jeanine M. –
I love this stuff great work so much better than any of the other powders.. not all psyillum husk are created husk. This one is the best
KSM –
I am a firm believer in psyllium husks, the reason being is it adds fiber to my diet and keeps my weight where I want it to be. I added a well rounded teaspoon to a half glass of milk everyday and it makes me fell less bloated and all over healthy. You dont have to worry about fiber when you have this product around and you will feel better inside after using this a week (give it a chance it will help you stay slim). The reason I gave this product 4 stars is that it does not dissolve as easily as some of the other psyllium husks I have purchased. This product is a powder and some other psyllium husks products are more of a loosely and less finely ground psyllium husks. So this product will go further and you use less than the loosely ground and ligther psyllium husks but this product seems to cake up as I mix it and I dont like getting chunks of husk powder as I drink it. Otherwise its good, just mix it real well. I buy whatever psyllium husks have the best deal and just go with it, however I prefer the looser husks which is not powder but possibly crushed husks or something like that. Hope this helps!
Carolyn R. –
I use this product for regularity. And it is also good to help you loose excess weight and has other health benefits.I always use it and the price is good.
S. Donaldson –
I add this to water and some flavoring as a fiber supplement. It is darker in color than other brands I have used, and a much finer grind, very powdery. The downside is that it can clump up pretty easily. I have had to start using a mixing ball in order to make the drinks not clumpy. I have not noticed any flavor. Overall this is good, and I would probably buy it again, given the price, even though I prefer a courser grind that mixes easier.