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Descrição do Produto: BulkSupplements.com Inulin Powder – Suplemento de Inulina, Pó de Fibra Solúvel – Vegano
O Pó de Inulina da BulkSupplements.com é um suplemento de fibra solúvel de alta qualidade, extraído de fontes vegetais, ideal para quem busca melhorar a saúde digestiva e aumentar a ingestão de fibras de forma prática e eficiente. Com uma fórmula 100% vegana, este produto é livre de aditivos, conservantes e ingredientes artificiais, tornando-se uma excelente opção para veganos e pessoas com restrições alimentares. A inulina é um tipo de fibra prebiótica que alimenta as bactérias benéficas do intestino, promovendo um microbioma saudável e contribuindo para a regularidade intestinal. Além disso, o pó de inulina pode ser facilmente incorporado em smoothies, iogurtes, sopas e receitas de panificação, oferecendo uma maneira versátil de enriquecer a dieta com fibras.
Benefícios Destacados pela Vitaminer Shop para Comprar:
1. Melhora da Saúde Digestiva: A inulina atua como um prebiótico, promovendo o crescimento de bactérias benéficas no intestino, o que pode ajudar a melhorar a digestão e a absorção de nutrientes.
2. Aumento da Saciedade: A fibra solúvel ajuda a prolongar a sensação de saciedade, o que pode ser benéfico para quem busca controlar o apetite e auxiliar na perda de peso.
3. Regulação do Nível de Açúcar no Sangue: O consumo de inulina pode ajudar a estabilizar os níveis de glicose, tornando-se uma opção interessante para pessoas com diabetes ou resistência à insulina.
4. Suporte à Saúde Cardiovascular: A inulina pode contribuir para a redução dos níveis de colesterol, promovendo a saúde do coração e reduzindo o risco de doenças cardiovasculares.
5. Versatilidade na Dieta: O pó de inulina é fácil de incorporar em diversas receitas, permitindo que os consumidores aumentem a ingestão de fibras sem alterar significativamente suas refeições.
- Sugestão de Uso:
Para obter os melhores resultados, recomenda-se adicionar 1 a 2 colheres de sopa (aproximadamente 10 a 20 gramas) do Pó de Inulina da BulkSupplements.com em sua dieta diária. O produto pode ser misturado em água, sucos, smoothies ou adicionado a iogurtes e receitas de panificação. É importante iniciar com uma dose menor e aumentar gradualmente para evitar desconfortos digestivos. Para maximizar os benefícios, consuma o suplemento regularmente e mantenha uma hidratação adequada ao longo do dia.
webdiva –
Worked great as food source in my homemade probiotic yogurt. Very effective.
Video from Scratch –
I really like this product – it contains nothing but inulin; it appears, tastes, dissolves, and works for me just as well as my previous brand; and it’s far more economical to buy. I will definitely buy it again when I run out, although that will take awhile. Some reviewers are thrown by the difficulty keeping the seal clear of powder, and/or the fact that it doesn’t come with a scoop. The seal doesn’t bother me because I transfer smaller amounts to another container for daily use, and keep the large, difficult to seal bag in an even larger, easy-to-seal plastic bag. (I would warn users that the powder is very light and fluffy, and easy to spill when first opened or while transferring to another container. But it’s doable.) As for the spoon, doses are measured by standard measuring spoons, so you don’t really need a special scoop.
Sean duggan –
Good product
Tannis Edwards –
I was trying to make L. Reuteri cultured milk, which famously takes 36 hours to ferment. Imagine my surprise when my jars were popping off and separating after less than 9 hours.
The result was still edible: It makes a very mild whey, and standard curds, much nicer than fridge fermented raw milk. But if you want to make a specific culture of yogurt you might want to cook this with your milk before seeding.
Shandra L. –
This is a new supplement for me – I read that inulin helps feed (ie is a prebiotic) akkermansia gut bacteria, which I want to increase for fat loss and better gut health. I expected a little measuring spoon and while trying to find said tiny scoop, I wasted some of the powder which is all too happy to go airborn, flying up my nose and all over my shirt and the floor. This happened when I used my hand to dig Cracker-Jack style, when I used a big spoon to dig to the bottom and when I used a butterknife. I was sure there was a very shy tiny scoop in there somewhere. Finally I poured the remaining powder gently into a small lidded container and actually read the bag to find out the dose is simply a teaspoon. Then I told my family THIS IS NOT CREAMER OR SWEETENER and put it in an awkward place in the fridge to avoid accidental dosing (refrigeration not needed, but my family can’t find anything in the fridge even when they want to. ) I started slow with the inulin and am thankful I did – we are talking about putting something in there that’s going to upset the balance of things (in a good way) but that always seems to start with an upset that feels quite unwell. I believe this is doing what it’s supposed to do and sugar cravings are less, jeans are looser. Wahoo! Just remember to START SLOW!! 🙂
N5S-Matter –
As others have noted, my package arrived feeling tacky. I rinsed it off, and dried it with a paper towel and that was solved in seconds. The product is a very fine, lightweight powder, so use in a still environment without any breeze. I mix about 2 tablespoons into my daily cup of Fage Total, and take my Digestive Advantage probiotic supplement all at once. The results of all these combined are incredibly good! I used to struggle with regularity but this combination has made things very predictable.
I’m going to sample their psyllium fiber as well, because I know it work for me from other vendors, but the inulin is a better prebiotic from my understanding, and so far is just as effective as psyllium as a soluble fiber. In a full kilo bag, this is an incredible deal. I’m generally tolerant of a lot of fiber, so I don’t have any stomach pain issues with these products, but if you have not taken fiber much, start slowly and see what your limitations are.
1983 –
First, let me say this product is mostly inulin, with a little bit of FOS naturally occurring in the artichoke (sun choke). I have tried a lot of different inulin products. Most of them are made from chicory roots. Those are fine, but nowhere nearly as effective for me as this one from artichoke. I’ve also tried blue agave inulin, and it was fairly effective, but a terrible mess to clean up left behind in the water glass. It did not mix well with cold water at all. This artichoke inulin mixes relatively well with cold water. There are still a few clumps, but if you keep stirring long enough they will dissolve. And you get some naturally occurring FOS thrown in as a bonus. A little FOS goes a long way. Too much of it will give you the runs, but it is very important to get some FOS into your system on a daily basis. It produces more butyrate than any other fiber, which helps reduce the chances of getting colon cancer. The key is to find out how much your system can tolerate and take the maximum it can handle. Lots of experimenting and trial and error until you figure it out. I also added a probiotic which contains a butyrate-producing bacteria called clostridium butyricum (“Miyarisan”) to really crank out the butyrate, and it has been quite effective (warning TMI: I can literally smell the butyrate in the… well you know what).
Layla Olin –
Bulksupplements inulin came in a resealable, waterproof pouch and dissolves very easily in liquid. Theirs is derived from sunchokes and has a sweet, pleasant taste. I mix it in coffee, sauces, and even my evening glass of red wine. USE WITH CAUTION! Inulin is the fiber responsible for the famous “fartichoke” effect some people suffer after eating jerusalem artichokes. When I was young and a smoker, this fiber would have bent me double and made me beg for death, but now that I’m older and have quit smoking, this stuff is a godsend. Nicotine is one of the few stimulant laxatives that works on the small colon, which tend to cause chronic constipation when people quit. Inulin keeps things running along while scrubbing bad cholesterol out of my system. Yay!
Peter C –
This inulin product is one of the best I have tried. It is readily soluble whereas some form a glue when added to water. I would buy this again.