Produtos Importados dos EUA
O Optimum Nutrition GS Pro Gainer Weight Gainer Protein Powder é uma excelente opção para aqueles que desejam ganhar massa muscular de forma saudável e eficaz. Com uma fórmula cuidadosamente desenvolvida, este suplemento oferece uma série de benefícios para apoiar seus objetivos de ganho de peso.
- Vitamina C e Zinco fornecem suporte imunológico, juntamente com Vitamina E, ajudando a fortalecer o sistema imunológico e proteger o corpo contra doenças.
- 650 CALORIAS – fornecendo calorias que realmente importam para apoiar seus ganhos. Cada porção deste suplemento é rica em calorias de qualidade, garantindo que você tenha energia suficiente para treinar intensamente e construir músculos.
- 60G DE BLEND DE PROTEÍNAS – suporte seus objetivos de ganho de massa com proteínas de alta qualidade. Este suplemento contém uma mistura de proteínas de rápida e lenta absorção, garantindo que seus músculos sejam alimentados ao longo do dia.
- 85G DE CARBOIDRATOS – ajuda a restaurar os níveis de energia após os treinos intensos. Os carboidratos são essenciais para fornecer combustível ao corpo e garantir uma recuperação adequada após o exercício.
- 7G DE AÇÚCAR (OU MENOS) – este suplemento é formulado com baixo teor de açúcar, evitando picos de insulina e ajudando a manter níveis estáveis de energia.
- 32 VITAMINAS E MINERAIS – porque as necessidades nutricionais de pessoas muito ativas podem ser maiores do que as de pessoas menos ativas. Este suplemento é enriquecido com uma ampla variedade de vitaminas e minerais essenciais para garantir que seu corpo esteja recebendo todos os nutrientes necessários para um desempenho ótimo.
- ÓTIMO PÓS-TREINO OU ENTRE AS REFEIÇÕES – este suplemento pode ser consumido após o treino para ajudar na recuperação muscular ou entre as refeições como um lanche saudável e nutritivo.
- MISTURA FACILMENTE – você pode misturar este suplemento facilmente usando um liquidificador, shaker ou colher. Não há necessidade de se preocupar com grumos ou dificuldade de mistura.
- DISPONÍVEL EM TUBOS DE 5 LB OU SACOS DE 10 LB – você pode escolher a embalagem que melhor se adequa às suas necessidades e preferências.
Conheça 5 Motivos Recomendados pela Vitaminer Shop para Comprar:
1. Suporte imunológico
A presença de vitaminas C, E e zinco neste suplemento ajuda a fortalecer o sistema imunológico, protegendo seu corpo contra doenças e infecções.
2. Calorias que contam
Com 650 calorias por porção, este suplemento fornece calorias de qualidade para apoiar seus ganhos de massa muscular.
3. Proteína de alta qualidade
A mistura de 60g de proteínas de rápida e lenta absorção ajuda a alimentar seus músculos ao longo do dia, promovendo o crescimento muscular e a recuperação pós-treino.
4. Reposição de energia
Com 85g de carboidratos, este suplemento ajuda a restaurar os níveis de energia após os treinos intensos, garantindo que você tenha energia suficiente para treinar e se recuperar adequadamente.
5. Nutrientes essenciais
Enriquecido com 32 vitaminas e minerais, este suplemento garante que seu corpo receba todos os nutrientes necessários para um desempenho ótimo e uma saúde geral.
– Sugestão de Uso:
Para obter os melhores resultados, misture 2 colheres de sopa (165g) do pó com 16-20 oz de água fria ou leite desnatado. Consuma entre as refeições ou após o treino para apoiar seus objetivos de ganho de peso e recuperação muscular. Use um liquidificador, shaker ou colher para misturar facilmente.
Barbara –
Il prodotto e’ sicuramente molto valido in sé, in quanto presenta un buon equilibrio tra macro e micro nutrienti. Trovo comunque il prezzo un po’ elevato. Inoltre la spedizione non e’ stata rapidissima, visto che ho dovuto attendere più di 10 giorni per l’arrivo del pacco.
Sean –
I don’t like the taste.
DampRaccoon –
As an amateur/hobby bodybuilder, this single product has become a staple in my diet over the past 3 years. When I started getting serious about lifting again out of college, I had dropped to 145lbs from my previous high of 175lbs. My metabolism is fast, and I simply had trouble keeping up for a number of reasons: time, money, and the difficulty eating the calories I needed in solid foods. I then found this product, which has helped all three of those issues.
VALUE – At approximately $2.25 a serving (when using subscribe and save), this is one of the cheapest quality 650 calorie meals you can provide your body with. I found this to be much more cost effective than trying to put together my own meal. Thanks to Amazon’s subscribe and save, the prices compete with the other bigger online supplement retailers and I don’t have to worry about re-ordering.
PERFORMANCE – I can drink an entire serving in 2-5 minutes without feeling bloated/sick (taste ranges from acceptable to good – banana cream and vanilla are must tries). I have one serving every morning, and one at some point after my workout and before bed. This accounts for 1300 of my 3500 daily calorie intake. For me, without the aid of liquid weight gainers – it would be impossible to achieve my calorie goals and gain lean mass. I especially would struggle in the morning — I often don’t have time to prepare a good meal, and have trouble eating too many solid foods first thing in the morning. Also – understand that while 60 grams of protein a serving may seem like too much, this is not 60 grams of pure whey protein that is metabolized very quickly. It is packed with 7 sources of protein (faster and slower metabolized proteins) so it takes several hours for your body to metabolize the protein.
RESULTS – When used with a high quality, high calorie diet and proper lifting routine – this product can help you achieve your daily calorie requirements and consequently gains in lean mass. I have used this product to raise my weight from 145lbs to 187lbs while keeping body fat under 8%. Highly recommend this product over cheaper gainers with more sugars/poorer quality calories.
FYI – If you have the time, I recommend following the blending instructions provided. However, if you are short on time – a shaker bottle is best. The blender mixes the product so well, that it will take you 2-3x longer to drink since the volume of product is increased just due to being “frothy” from the blender. While the blender taste cannot be beat (and less water can be used to get good mixing results), a high quality shaker bottle does work well for this stuff as well with 20-40 seconds of shaking and the correct amount of water. You sacrifice taste for a shake that takes less time to drink.
Jimmy Pops –
Once again, Optimum Nutrition has a winner.
To give you an idea of my lifestyle so you can make a comparison, my style of weight-lifting, eating, etc. is more of a “clean-bulking” program. Many will say the concept of the clean bulk is a myth, but I’ve done it. Is it perfect? Nah, but it works for me. I watch my diet all the time but am no calorie-counting zealot. I exercise every day of the week with five weight lifting sessions and three half-hour interval training cardio sessions (one day is combined of course). I am 5’6″ and weigh 138 lbs with about 7% body fat. I am no expert on fitness but I’ve made it to where I am and I’m proud of it. So this review won’t be the most scientific post on Amazon.
First off, this is a GAINER protein. I will say that again because it merits repeating. GAINER. Despite it being visible in gigantic green letters on the package, and in the name, and in the description, I am sure some people managed to glaze over this. This is a higher calorie protein while being lower in fat, sugars, etc. so lean mass can be put on. You will put on some great muscle growth if used appropriately with exercise and proper diet. Despite the fact it’s a lean gainer, some loss in definition is inevitable. Not all of those calories will go straight towards building muscle mass alone.
I have been using this protein since November 2013 and I have seen some great improvements in my muscle gains and my strength shot through the roof. I am sure having the extra calories from the protein to increase muscle growth attributed to those results. Now I did experience some minor loss in definition with this protein since it is after all a GAINER; even with my constant clean diet not all of the calories went straight to my muscles some of it inevitably went to my fat reserves, particularly around the mid-section of course, but the loss in tone was minor. All in all I am thrilled with the results that this protein gave me and how much it bulked up my muscles with such little change to my “aesthetics” so to speak.
The protein tastes fine. I am so sick of seeing “THIS PROTEIN DOESN’T TASTE LIKE CANDY. ONE STAR. THIS IS GROSS DO NOT BUY.” If you want a candy like taste then go eat chocolate. This is a protein. If it has all the sugars and flavor additives then guess what? It defeats the purpose. Is it the best tasting one I’ve had? No, but I don’t really care. It did it’s job and that’s what matters.
I highly recommend this protein if you’re looking to increase muscle mass without adding as much “other mass” AKA lean mass. The price is also a steal for 10 lbs.
Pro Tip: If you open the box they ship it in with a knife, be careful. I learned the hard way.
James –
I use gold standard whey in the morning with creatine and I only use pro gainer after I work out. It has helped me gain 15 lbs of muscle in 3 months while keeping the fat off. You need to eat clean and hit the weights hard with an occasional cardio session if you plan on using this product.
Robin Dhingra Mr. –
ON has never disappointed.
Adam –
Highly recommend Optimum Nutrition, I used it for gaining weight and it works pretty fast. The taste is amazing, you can add other flavors, that’s why I like vanilla. I used whole milk, since I wanted the extra calories. I always use a blender when mixing it and it fully dissolves in 10-15 seconds. I got it when it was on sale with coupon offers, wish I would have bought more.
Anmoldeep Singh –
Little costly but best in da market