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Descrição do Produto: Optimum Nutrition Gold Standard Pro Gainer
O Optimum Nutrition Gold Standard Pro Gainer é um suplemento de proteína em pó projetado para aqueles que buscam aumentar a massa muscular de forma eficaz e saborosa. Com um delicioso sabor de chocolate duplo, este produto se destaca não apenas pelo seu sabor, mas também pela sua formulação robusta e equilibrada, ideal para atletas e entusiastas do fitness que desejam maximizar seus ganhos.
- High Protein Weight Gainer and Muscle Mass Gainer*
- 650 CALORIES PER SERVING – entregando calorias que contam para apoiar seus ganhos
- 60G OF PROTEIN BLEND PER SERVING – apoie seus objetivos de ganho de massa com proteína de alta qualidade
- MORE THAN 80G OF CARBOHYDRATES PER SERVING – ajuda a restaurar os níveis de energia
- LESS THAN 8g OF SUGAR PER SERVING
Com 650 calorias por porção, o Pro Gainer é uma excelente opção para quem precisa de um aporte calórico significativo para suportar treinos intensos e promover a recuperação muscular. A mistura de proteínas de 60g por porção é composta por fontes de alta qualidade, garantindo que seu corpo receba os aminoácidos essenciais necessários para a construção muscular. Além disso, com mais de 80g de carboidratos por porção, este produto não só ajuda a restaurar os níveis de energia após o exercício, mas também contribui para a reposição de glicogênio muscular, essencial para o desempenho atlético.
O Pro Gainer é formulado com menos de 8g de açúcar por porção, tornando-se uma escolha inteligente para quem busca um ganho de peso saudável sem excessos de açúcares simples. Essa combinação de nutrientes torna o Optimum Nutrition Gold Standard Pro Gainer uma solução prática e eficaz para quem deseja aumentar a massa muscular e melhorar o desempenho físico.
Benefícios Destacados pela Vitaminer Shop para Comprar:
1. Aumento Eficiente de Massa Muscular: Ideal para quem busca ganhar peso e massa muscular de forma saudável.
2. Recuperação Rápida: A alta quantidade de carboidratos ajuda na recuperação pós-treino, restaurando rapidamente os níveis de energia.
3. Sabor Agradável: O sabor de chocolate duplo torna o consumo do suplemento prazeroso, facilitando a adesão à rotina de suplementação.
4. Baixo Teor de Açúcar: Com menos de 8g de açúcar por porção, é uma opção saudável que não compromete a dieta.
5. Fórmula Completa: Combinação equilibrada de proteínas e carboidratos, ideal para atletas e praticantes de atividades físicas.
Sugestão de Uso:
Para obter os melhores resultados com o Optimum Nutrition Gold Standard Pro Gainer, recomenda-se misturar 2 scoops (aproximadamente 4,5 colheres de sopa) do pó em 16-20 oz (cerca de 480-600 ml) de água ou leite. Agite bem em uma coqueteleira ou misturador até que o pó esteja completamente dissolvido. O ideal é consumir uma porção após o treino ou como um lanche entre as refeições para maximizar a ingestão calórica e proteica ao longo do dia. Ajuste a quantidade de líquido conforme a consistência desejada.
Jæk Bryö –
I’ve used Optimum Nutrition Gainer for a while, and it’s decent — it mixes well, tastes good, and delivers solid calories and protein for bulking. However, after trying Critical Mass, I have to say I’m switching sides.
Critical Mass feels like a more complete package. The calorie-to-protein ratio is better, and it has more complex carbs that don’t leave me feeling heavy or bloated. Plus, the flavors are richer, and it’s not overly sweet like some other gainers, including ON.
While ON Gainer is good for beginners, Critical Mass feels like the smarter choice for anyone looking for efficient gains without the crash or sugar overload. It’s just better suited to my needs and goals.
Jimmy Pops –
Once again, Optimum Nutrition has a winner.
To give you an idea of my lifestyle so you can make a comparison, my style of weight-lifting, eating, etc. is more of a “clean-bulking” program. Many will say the concept of the clean bulk is a myth, but I’ve done it. Is it perfect? Nah, but it works for me. I watch my diet all the time but am no calorie-counting zealot. I exercise every day of the week with five weight lifting sessions and three half-hour interval training cardio sessions (one day is combined of course). I am 5’6″ and weigh 138 lbs with about 7% body fat. I am no expert on fitness but I’ve made it to where I am and I’m proud of it. So this review won’t be the most scientific post on Amazon.
First off, this is a GAINER protein. I will say that again because it merits repeating. GAINER. Despite it being visible in gigantic green letters on the package, and in the name, and in the description, I am sure some people managed to glaze over this. This is a higher calorie protein while being lower in fat, sugars, etc. so lean mass can be put on. You will put on some great muscle growth if used appropriately with exercise and proper diet. Despite the fact it’s a lean gainer, some loss in definition is inevitable. Not all of those calories will go straight towards building muscle mass alone.
I have been using this protein since November 2013 and I have seen some great improvements in my muscle gains and my strength shot through the roof. I am sure having the extra calories from the protein to increase muscle growth attributed to those results. Now I did experience some minor loss in definition with this protein since it is after all a GAINER; even with my constant clean diet not all of the calories went straight to my muscles some of it inevitably went to my fat reserves, particularly around the mid-section of course, but the loss in tone was minor. All in all I am thrilled with the results that this protein gave me and how much it bulked up my muscles with such little change to my “aesthetics” so to speak.
The protein tastes fine. I am so sick of seeing “THIS PROTEIN DOESN’T TASTE LIKE CANDY. ONE STAR. THIS IS GROSS DO NOT BUY.” If you want a candy like taste then go eat chocolate. This is a protein. If it has all the sugars and flavor additives then guess what? It defeats the purpose. Is it the best tasting one I’ve had? No, but I don’t really care. It did it’s job and that’s what matters.
I highly recommend this protein if you’re looking to increase muscle mass without adding as much “other mass” AKA lean mass. The price is also a steal for 10 lbs.
Pro Tip: If you open the box they ship it in with a knife, be careful. I learned the hard way.
Josh Q –
Have never had a protein shake go down easier than this. It is difficult to believe you are getting that many calories when this is smoother than most whey proteins with 1/6th the amount of calories, ect. This stuff is perfectly balanced in flavor, blends perfectly, has low sugar content, just amazing. The only downside is the high price tag which should be about $50-$75 lower when comparing to competitors.
James –
I use gold standard whey in the morning with creatine and I only use pro gainer after I work out. It has helped me gain 15 lbs of muscle in 3 months while keeping the fat off. You need to eat clean and hit the weights hard with an occasional cardio session if you plan on using this product.
mayur pawar –
The packaging was great and genuine product. This product only will work when you have strict diet.
DM –
Good mass builder with even better taste. Didn’t get tired of it quickly.
DampRaccoon –
As an amateur/hobby bodybuilder, this single product has become a staple in my diet over the past 3 years. When I started getting serious about lifting again out of college, I had dropped to 145lbs from my previous high of 175lbs. My metabolism is fast, and I simply had trouble keeping up for a number of reasons: time, money, and the difficulty eating the calories I needed in solid foods. I then found this product, which has helped all three of those issues.
VALUE – At approximately $2.25 a serving (when using subscribe and save), this is one of the cheapest quality 650 calorie meals you can provide your body with. I found this to be much more cost effective than trying to put together my own meal. Thanks to Amazon’s subscribe and save, the prices compete with the other bigger online supplement retailers and I don’t have to worry about re-ordering.
PERFORMANCE – I can drink an entire serving in 2-5 minutes without feeling bloated/sick (taste ranges from acceptable to good – banana cream and vanilla are must tries). I have one serving every morning, and one at some point after my workout and before bed. This accounts for 1300 of my 3500 daily calorie intake. For me, without the aid of liquid weight gainers – it would be impossible to achieve my calorie goals and gain lean mass. I especially would struggle in the morning — I often don’t have time to prepare a good meal, and have trouble eating too many solid foods first thing in the morning. Also – understand that while 60 grams of protein a serving may seem like too much, this is not 60 grams of pure whey protein that is metabolized very quickly. It is packed with 7 sources of protein (faster and slower metabolized proteins) so it takes several hours for your body to metabolize the protein.
RESULTS – When used with a high quality, high calorie diet and proper lifting routine – this product can help you achieve your daily calorie requirements and consequently gains in lean mass. I have used this product to raise my weight from 145lbs to 187lbs while keeping body fat under 8%. Highly recommend this product over cheaper gainers with more sugars/poorer quality calories.
FYI – If you have the time, I recommend following the blending instructions provided. However, if you are short on time – a shaker bottle is best. The blender mixes the product so well, that it will take you 2-3x longer to drink since the volume of product is increased just due to being “frothy” from the blender. While the blender taste cannot be beat (and less water can be used to get good mixing results), a high quality shaker bottle does work well for this stuff as well with 20-40 seconds of shaking and the correct amount of water. You sacrifice taste for a shake that takes less time to drink.
Rahul Dipani –
Might be original but can’t see any effects had used whey protein in past which was better as per me