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NutraBio ZMA Supplements for Men
O NutraBio ZMA é um suplemento formulado especialmente para homens que buscam maximizar seu desempenho físico e promover uma recuperação eficaz após treinos intensos. Com uma combinação poderosa de Zinco, Magnésio e Vitamina B6, cada porção oferece 30mg de Zinco, 450mg de Aspartato de Magnésio e 10.5mg de Vitamina B6. Essa combinação comprovada é essencial para apoiar o crescimento muscular, a recuperação e um sono reparador, fatores cruciais para qualquer atleta ou entusiasta do fitness.
Durante exercícios intensos, o corpo pode sofrer uma depleção significativa de minerais essenciais como Zinco e Magnésio. O NutraBio ZMA atua como um repositor desses nutrientes-chave, tornando-se ideal para atletas, fisiculturistas e qualquer pessoa que deseje manter níveis ótimos de minerais. Além disso, a fórmula ZMA é cientificamente projetada e testada em laboratório, demonstrando que pode acelerar a recuperação e apoiar o crescimento muscular magro. Estudos indicam que o ZMA pode aumentar significativamente os níveis de testosterona livre e total em atletas treinados, o que é um benefício notável para quem busca melhorar seu desempenho.
A qualidade do NutraBio ZMA é inquestionável. O produto é não-GMO, livre de glúten, soja, vegetariano, kosher e halal. Fabricado nos Estados Unidos, passa por testes rigorosos de pureza e potência em laboratórios independentes, garantindo que atenda aos mais altos padrões de qualidade. Além disso, a NutraBio utiliza uma fórmula ZMA licenciada e autêntica da SNAC Systems, assegurando que os resultados sejam consistentes com os estudos de pesquisa originais.
– Apoio ao Crescimento Muscular: A combinação de Zinco, Magnésio e B6 promove um ambiente anabólico ideal para o desenvolvimento muscular.
– Recuperação Acelerada: Aumenta a taxa de recuperação após treinos intensos, permitindo que você volte à atividade mais rapidamente.
– Melhora na Qualidade do Sono: Contribui para um sono mais profundo e reparador, essencial para a recuperação muscular.
– Reposição de Minerais: Combate a deficiência de minerais essenciais, especialmente após exercícios intensos.
– Aumento dos Níveis de Testosterona: Estudos mostram que o ZMA pode elevar os níveis de testosterona, beneficiando o desempenho atlético.
Para obter os melhores resultados, recomenda-se tomar uma dose de NutraBio ZMA antes de dormir, em um estômago vazio. Isso maximiza a absorção dos minerais e potencializa os efeitos sobre o sono e a recuperação muscular. É importante evitar a ingestão de alimentos ou suplementos que contenham cálcio nas horas que antecedem a administração do ZMA, pois o cálcio pode interferir na absorção do Zinco e do Magnésio. Siga sempre as orientações do rótulo e consulte um profissional de saúde antes de iniciar qualquer regime de suplementação.
bodybuilding –
Good product from a trusted brand. I went with this one because it is one of the few, maybe the only ZMA on the market which has no harmful filler ingredients like magnesium stearate or silicon dioxide. It also does not have the black pepper extract which is actually desirable.
Some ZMA products contain black pepper extract claiming it boosts absorption of the ZMA. I discussed this with a notable research director at one of the supplement companies. What he told me is black pepper extract reduces the activity of one of the detox enzymes in the liver. I believe it’s a similar effect to eating grapefruit, which is why sometimes when taking certain medications doctors will say don’t eat grapefruit.
The issue is that black pepper extract doesn’t actually increase absorption of nutrients like zinc, magnesium or b vitamins. But even if it did boost their absorption, it’s not something you want in any supplement product or otherwise. It boosts the absorption of drugs and hormones because it reduces their clearance from the body.
The problem is it doesn’t differentiate between “good” drugs and hormones and bad ones. So unless you’re already in peak physical health, with a perfect diet where you aren’t consuming toxic hormones/chemicals and aren’t producing them in the body either, the black pepper extract will likely do more harm than good. It also is a big risk for anyone using any medications, or using supplements which can be affected by it. It doesn’t affect vitamin and mineral supplements, maybe unless it’s something the body recognizes as toxic. It likely can affect absorption of herbal and other supplements .
Asian Redneck –
I only take 1 pill for normal non workout days and maybe 2 on workout days if I feel exhausted. I’m a 170-180 pound dude with 13-14% body fat and enough lean muscle to wife up the country girl of my dreams that is 17 years younger than me. This stuff gives you lucid dreams and helps you sleep deeper for sure. I recommend taking just 1-2 unless you’re way over 200 pounds of lean mass. You will get rock hard steel pipe and shooting farther for sure my friends. But don’t take my word for it. Try it out yourself. I stack it with triple extra strength fish oil caps for good measure. It’s my secret combo! You’re welcome.
Casey o. –
To be clear I’m 24 and I do take many other supplements….but keep reading.
I have always been quite thin and have a small frame so building muscle was never going to be easy. At 18 years old I stared lifting weights and continued for about two years with little progress in muscle size or to be honest even strength. I started having numbness and other disturbing symptoms related to personal area. Anyway, after some time I decided to go to my doctor about it. My doctor tested my testosterone and my results shocked both of us…I was very low for my age (around 350ng/dl). I was told there was nothing to do except take Viagra if needed but I refused and asked for a referral to a urologist to which the urologist didn’t help either and said because of my age he was stumped as to why I was having issues. Those symptoms did finally go away …somehow. anyway, I just tested my testosterone again at 24 and my results were, “726”. Again, I’m 24 so this should be the case and I cannot confirm if this supplement directly caused or even affected my outcome but I am betting so for such a high number
Anthony H –
Actually dosed with the correct bioavailable forms you want in a ZMA product.
J. Lennon –
Didn’t notice much difference in sleep quality maybe some did notice some more detailed dreams. Didn’t last long.as recommended dose is 3 capsules per night
pat h. –
Coach recommended these to help lack of good sleep and with them it’s a night a day difference.
Mark Cash –
This product helps me to sleep sound and also gives you energy. Highly recommend it.
johanna –
This really helps me get to sleep. Other magnesium products have helped in the past, but this one is noticeably better. I think the aspartate version is better absorbed and crosses the bloody brain barrier more easily than other types of mag.