O Psyllium Husk Powder da NOW Foods Supplements é uma excelente fonte de fibra solúvel, que pode ajudar a reduzir o risco de doenças cardíacas quando consumido como parte de uma dieta com baixo teor de gordura saturada e colesterol. Cada porção deste pó de casca de psyllium fornece 6 gramas dos 7 gramas de fibra solúvel necessários diariamente. Além disso, este produto é certificado pelo Projeto Non-GMO, garantindo que não contém organismos geneticamente modificados.
A qualidade deste suplemento é assegurada pela certificação GMP (Good Manufacturing Practices) da NPA, que examina todos os aspectos do processo de fabricação da NOW Foods, incluindo métodos de laboratório/teste para estabilidade, potência e formulação do produto. Além disso, este produto é embalado nos Estados Unidos por uma empresa familiar e operada desde 1968, garantindo a confiabilidade e a qualidade.
Durante os meses de verão, é possível que os produtos cheguem aquecidos, mas a Amazon armazena e envia os produtos de acordo com as recomendações dos fabricantes. Portanto, você pode ter a tranquilidade de receber o produto em perfeitas condições.
O Psyllium Husk Powder também é conhecido por promover a saúde intestinal, ajudar a manter a regularidade e ser uma maneira conveniente de aumentar a ingestão de fibra alimentar. Para usufruir dos benefícios deste produto, basta misturar vigorosamente uma colher de sopa nivelada em pelo menos 12 oz. de água ou suco e consumir imediatamente.
Conheça 5 Motivos Recomendados pela Vitaminer Shop para Comprar:
1. Excelente fonte de fibra solúvel: O Psyllium Husk Powder da NOW Foods Supplements é uma maneira prática e eficaz de aumentar a ingestão de fibra solúvel, que pode beneficiar a saúde do coração e do sistema digestivo.
2. Certificação Non-GMO: Este produto é certificado pelo Projeto Non-GMO, garantindo que não contém organismos geneticamente modificados. Você pode ter a tranquilidade de consumir um suplemento de alta qualidade e livre de ingredientes indesejados.
3. Certificação GMP: A certificação GMP da NPA assegura que todos os aspectos do processo de fabricação deste produto foram examinados, garantindo a sua qualidade, estabilidade e potência.
4. Embalado nos EUA por uma empresa familiar: A NOW Foods Supplements é uma empresa familiar e operada desde 1968, o que demonstra o compromisso com a qualidade e a confiabilidade dos seus produtos.
5. Promove a saúde intestinal e a regularidade: O Psyllium Husk Powder é conhecido por promover a saúde intestinal e ajudar a manter a regularidade. É uma opção conveniente para quem busca melhorar a saúde digestiva.
– Sugestão de Uso:
Para usufruir dos benefícios do Psyllium Husk Powder, misture vigorosamente uma colher de sopa nivelada em pelo menos 12 oz. de água ou suco. Consuma imediatamente para obter melhores resultados. Este suplemento pode ser incorporado facilmente à sua rotina diária e é uma maneira prática de aumentar a ingestão de fibra alimentar. Experimente agora e desfrute de uma melhor saúde digestiva.
SoundMan73 –
Recipe: As a drink: Add 1 level tablespoon (3 teaspoons) of NOW psyllium husk powder into a container. Add 12 ounces of water (I use distilled). Stir vigorously with a milk frother. Drink IMMEDIATELY. If you wait even a minute the consistency becomes unpleasant.
An alternative is to mix with unsweetened applesauce. You need to eat it quickly! It starts to thicken as soon as it’s combined with any type of liquid or moisture.
Now for the review:
There’s no way to sugar-coat it so I’ll just say it. I’ve reached that age (50) where I need some help with the fiber in my diet. I eat apples and beans quite often but they don’t seem to be enough. Now for the graphic part. Look away now if you’re squeamish. I recently had a thrombosed hemorrhoid that lasted for several days and finally burst. I attribute this to straining at the toilet. As I’ve gotten older I noticed that I might not go for a few days, somedays several days, then all at once I have to go 5-8 times in a few hour span. This is an absolute onslaught to my system and causes flare-ups. The thrombosed roid was a first. I want it to be the last!
Enter psyllium husk from NOW FOODS. I originally started using it during 2017 when I was doing Keto. With it’s 7 grams of dietary fiber and 8 total carbs it works out to 1 net carb/tbsp. If you’ve done Keto you know how hard it can be to stay regular. I eventually stopped the diet and let the psyllium husk go stale.
Never again will I be without this product! It is one of the few things I can put into my body and see and feel results almost immediately.
I buy the 24 ounce bags of powder. One level tablespoon is what I take, so that means I can get 76 servings or enough to last me 2.5 months. There are other brands and flavors of this on the market that are much more expensive. Do yourself a favor and just get this one. It really is the best I’ve tried. You can get a better deal on it if you buy the ‘husks’ instead of the powder. I’ve used it before to add to baking goods and applesauce. It’s really hard to drink the ‘husks’ version.
At the time of writing (8-28-24) a dose (1 tbsp) is 23.7 cents. When I was suffering with the roids I would have pad thousands of dollars for relief. I consider this preventative maintenance (insert wry smile here).
Peter A. Palmadesso –
Worth noting, since so many of these reviews are giving advice on how to dissolve it. Why try to dissolve it? Just swirl it around in cold tap water a few times and it gets distributed well enough to drink it down easily.
This is my first time taking psyllium husks outside a Metamucil capsule. And from reading all these other reviews beforehand, I was pretty scared of it being a choking hazard.
I’m not claiming to give medical advice, but for my money, once I swirled it around in a glass a bit and started drinking, it went down very easily. Didn’t seem to be any more of a choking hazard than plain water. Has next to no taste. But what little hint of taste and smell it does have is actually pleasant. (Unlike collagen powder, which smells nasty but you make due.)
Chips ahoy –
sc
Alice –
This is my 3rd time repurchasing this product. It does the job well. No fake sugars or other chemicals are in here as it should be. Best fiber for your buck. As far as taste goes, grow up and take your fiber!
Twinmom12 –
So this product is high quality but it tastes and smells awful and I practically gag when I have to drink a whole 12oz of water with it. Also, it starts to congeal very quickly so you have to chug this with water super fast which isn’t something I like to do. I’m a slow eater and drinker and it’s hard to chug that much water in the morning let alone water that tastes awful. I’m not sure why people say it has no taste! They must have weak taste buds. I basically have to add juice and water to dissolve and drink the psyllium. I can never finish the whole glass either! Anyway, I would recommend this as it’s healthy, high quality and is definitely helping with my extremely sluggish gut but it’s nasty 😂. I may have to start making smoothies just to tolerate the taste and smell even though I know you’re supposed to only take it with water. 😫
Mohammed albaloushi –
Great product. Flavour neutral, so it mixes with anything.
Ted schreiber –
I love this product. I have used it for years. Great value. Very little taste. Mixes well. Works great. I love how it thickens up. The only thing is you have to drink it quickly after mixing it or it will be hard to swallow. Highly recommend.
Victor Levee –
È buonissimo l’ho usato per fare il pane Ketogenico
SoundMan73 –
I take this around 8:00 P.M. every day and it has definitely succeeded in making my morning “routine” easier. The price online was much better for a larger amount from the local “w” mart store.
JOSE SILVESTRE PEREZ GONZALEZ –
طعمة جيد