Frete Grátis em todos os produtos
Descrição do Produto: NOW Foods Supplements, Whole Psyllium Husks
Os suplementos de Psyllium Whole Husk da NOW Foods são uma excelente adição à sua dieta, oferecendo uma fonte rica de fibra solúvel. Com a certificação Non-GMO Project Verified, você pode ter certeza de que está consumindo um produto livre de organismos geneticamente modificados. Cada porção de 16 onças fornece 6 gramas de fibra solúvel, contribuindo significativamente para a ingestão diária recomendada de 7 gramas. A fibra solúvel, proveniente das cascas de sementes de psyllium, é conhecida por seus benefícios à saúde cardiovascular, pois, quando parte de uma dieta baixa em gordura saturada e colesterol, pode ajudar a reduzir o risco de doenças cardíacas.
A NOW Foods se destaca pela qualidade de seus produtos, possuindo a certificação GMP (Good Manufacturing Practices) A-rated NPA, que garante que cada aspecto do processo de fabricação foi rigorosamente examinado, incluindo métodos de laboratório e testes para estabilidade, potência e formulação do produto. Desde 1968, a empresa é familiar e opera nos Estados Unidos, assegurando um compromisso com a qualidade e a satisfação do cliente. É importante notar que, durante os meses de verão, os produtos podem chegar quentes, mas a Amazon armazena e envia os produtos de acordo com as recomendações dos fabricantes.
Benefícios Destacados pela Vitaminer Shop para Comprar:
– Fonte Excelente de Fibra: Contribui para a saúde digestiva e ajuda a manter a regularidade intestinal.
– Saúde Cardiovascular: A fibra solúvel pode ajudar a reduzir o colesterol e o risco de doenças cardíacas.
– Facilidade de Uso: Pode ser facilmente misturado em água ou suco, tornando a ingestão prática e rápida.
– Qualidade Garantida: Certificação GMP assegura que o produto é fabricado com os mais altos padrões de qualidade.
– Produto Familiar: Fabricado por uma empresa familiar, o que garante um compromisso com a qualidade e a tradição.
- Sugestão de Uso:
Para obter os melhores resultados, recomenda-se misturar vigorosamente 1 colher de sopa nivelada do pó de casca de psyllium em pelo menos 12 onças de água ou suco. Consuma imediatamente após a mistura para garantir a eficácia do produto. É aconselhável aumentar a ingestão de líquidos ao utilizar este suplemento, pois a fibra solúvel absorve água e pode ajudar a promover uma digestão saudável.
Michael L. –
I’ve been using NOW product for years. This is a reliable source of fiber that helps keep things running smoothly and keeps me feeling full so I don’t have a desire to overeat. The quality is consistently great. I highly recommend it for anyone looking to improve their fiber intake!
Joseph Horak –
باودر حلو
Eva –
I was not only irregular, but easily fatigued. I noticed the very first day I tried it, that it improved my regularity (I was having 4-5 bowel movements a day before I started taking this stuff—that’s not “regular.” That’s way too much.).
I also noticed it really seems to help with hangovers, not that this is a reason to use it. Stop drinking so much alcohol instead. But, this stuff seems to clean out your GI tract of a lot of bad stuff that gets stuck in there. I noticed a difference when I woke up with a bad hangover and drank this first thing in the morning followed by a coffee. After a very good bowel movement, I was healed of hangover symptoms. I’ve tried it multiple times now for hangovers and it works every time. I feel better once I eliminate. Prior to this stuff, I would eliminate all day long and feel bad all day.
I remember taking this years ago but was too dense to notice that it really improves digestion and overall well-being. I have more energy for sure. But, I was convinced to try it again after reading a review that said it cleared up acne. After using this for a couple weeks, my skin is a lot better, too.
And it’s prebiotic, so it’s really doing a lot of things at once: cleaning out toxins, lowering cholesterol, improving gut flora, and clearing skin.
How I take it easily: put 2 tablespoons in a glass, pour water over it so that all the husks are covered and wet (generally up to the top of the glass, about 12 ounces) and then drink immediately. If you wait, it gets more gel-like and sludgy. If you just drink it immediately, it is very easy to swallow and doesn’t really taste like anything. Less taste than plain oatmeal. Less taste than anything I can think of.
Michael L. –
Are you new to drinking fiber? Do you stick to the types that dissolve into nothing, or take psyllium capsules to avoid the experience altogether? Well, this product will likely prove too advanced for your sensibilities. This is for real men and women who understand that the ends justify the means in the fiber world. Not sure into which category you fall? Continue reading.
So, like many folks in fiberdom, I’ve typically used Metamucil in the past. Having completely gone through my stockpile of the orange-flavored sugar-free stuff, I decided to go back to what Metamucil refers to as the unflavored “coarse texture”, which is what I used to take years ago. While not as easy to drink, it was a true power house, if you know what I mean. In looking for it this time, though, I noticed it has added sugar. Really? I don’t know why they feel the need to sweeten something unflavored, especially when psyllium isn’t bitter. Well, not wanting the unnecessary empty carbs, I decided to try something altogether new. Hence, I looked at all the whole husk psyllium options and settled on Now, given both the reviews and my positive history with the brand.
To go back a little further, I started taking fiber over 20 years ago when I was working out all the time and eating on a high-protein diet. Needless to say, fiber made my time in the bathroom much more pleasant. It was then I quickly learned that dosing a 12oz glass of water and taking your time to stir it well led to something that I really didn’t want to drink. You basically get a glass of swelled, nearly-flavorless sludge that you have to chug down. It didn’t take long before I put a double dose into a rocks glass, stirred just enough to integrate, chugged immediately, and chased with plenty of water. (This method, while much less painless, is apparently not recommended due to it being a “choking hazard”. Don’t really see how you could choke, but to each their own.)
Having said all that, my first experience with the Now whole-husk was fairly close to what I remembered from Metamucil’s original unflavored coarse texture. I put a heaping tablespoon into a rocks glass and stirred quickly. It clumped a bit at first, almost like the stuff was hydrophobic. It ingrated quickly enough, though, and I tossed it back immediately. Yeah, I remember this taste. It has that kind of nondescript, bland cereal thing going on. While scoring quite low on the yummy-meter, it’s not necessarily unpleasant, either. I then chased it with a big glass of water, swishing well to get the grit out of my teeth, refilled the glass, and left it in the sink. (Pro tip: Any “grit” left in an empty glass will dry and stick like little bits of concrete. I let the glass sit with water in it allowing any remaining fiber bits to swell, and then go back to wash it after.)
Ok, at this point I’ve taken my first dose, so the only thing to do now is wait. Like I said at the begining, when it comes to fiber, the ends justify the means. For those that don’t know, the “ends” I’m referring to is an oddly satisfying, quite large, and very clean poop. (If you know, you know.) Well, fast-forward to the next morning, and I’m eventually greeted by that all-too-familar “oh damn, it’s that time” feeling. (Know what I mean, Vern?) So I sit down, give one long, relatively easy push, and viola. Done. The monster I left behind me was not angry. It had no teeth. It was simply a very polite gentle giant that was more than happy to incorporate all the rowdy characters in my bowels and exit the party with them in a very considerate manner. Such a gentleman.
For those of you who have never taken “coarse” or whole-husk psyllium, it is far more effective then the fine-textured stuff. Is it a little less fun to take? Perhaps. Is the experience worth it, though? Oh yes, my friend. If you’re not sure, go ahead and give it a shot anyway. A pound of this stuff is very reasonably priced, and it’s well worth trying out. If you’re an old pro like me, this is a no-brainer. Happy gut, happy butt. What more could you ask for in such a fiercely fearless fibrous friend? Not much as far as I’m concerned. We’re biffles for sure, and if this were the days of MySpace, he’d definitely be in my Top 8.
***Oh, and if you are new to fiber, make sure you do your research on how it can impede the effectiveness of supplements and medications, if taken too close together. I usually take my vitamins and evening medications immediately before or after dinner, and then I take fiber right before bed. If I’m watching my weight, I’ll sometimes take fiber before dinner, in which case I wait until I go to bed to take my vitamins and meds. If you’re just just taking a few psyllium caps, this isn’t an issue. If you’re taking a full dose of whole-husk/powdered and mixing it with water, though, you need to keep tining in mind.
فاطمه –
Good product as described.
Vimal –
Be warned that the consistency of these is a bit odd; if you add to water you must consume quickly else it turns into a thick goo. However they are very effective at keeping you regular! I have mine with yogurt and granola 👍🏻
This Is My Real Name, I Had It Legally Changed –
This is a reliable and safe way to stay regular, without drugs. Don’t take it when you are taking any medicine, as it may affect absorption. Generally a good product at a great price.
MD JANNAT HOSSAIN –
Good
Good Mood Hunting –
That you change the packaging and with out advertising last product looks different than
The ones lhat I lhave resived
That l did not like