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Nature’s Answer Ashwagandha Root: O Poder da Natureza em Suporte à Sua Saúde
A Ashwagandha, conhecida cientificamente como Withania somnifera, é uma erva adaptogênica amplamente reconhecida por suas propriedades benéficas para o corpo e a mente. Originária da Índia e do Oriente Médio, essa planta tem sido utilizada na medicina ayurvédica por séculos, sendo valorizada por sua capacidade de ajudar a rejuvenescê-lo e fortalecê-lo. O suplemento herbal Nature’s Answer Ashwagandha Root é uma forma pura e eficaz de incorporar essa poderosa erva em sua rotina diária, promovendo uma série de benefícios que vão além do simples bem-estar.
Este suplemento é especialmente formulado para manter a função imunológica saudável, oferecendo suporte ao corpo em momentos de estresse. A Ashwagandha é conhecida por promover energia, ajudando a combater a fadiga e a exaustão, o que a torna uma aliada ideal para aqueles que enfrentam a correria do dia a dia. Além disso, é livre de glúten e álcool, tornando-se uma opção segura para pessoas com restrições alimentares.
- Promove energia
- Suplemento herbal
- Conhecida em latim como Withania somnifera, a Ashwagandha é originária da Índia e do Oriente Médio
- Tradicionalmente utilizada na medicina ayurvédica, a Ashwagandha é referida como uma erva adaptogênica que pode ajudar a rejuvenescer e fortalecer o corpo e a mente
1. Apoio ao Sistema Imunológico: Fortalece as defesas naturais do corpo, ajudando a prevenir doenças.
2. Redução do Estresse: Contribui para a diminuição dos níveis de cortisol, promovendo um estado de calma e relaxamento.
3. Aumento da Energia: Melhora a vitalidade e a disposição, combatendo a fadiga.
4. Equilíbrio Emocional: Ajuda a estabilizar o humor, proporcionando uma sensação de bem-estar.
5. Saúde Mental: Suporta a função cognitiva, melhorando a concentração e a clareza mental.
Esses benefícios fazem da Ashwagandha uma escolha inteligente para quem busca melhorar sua qualidade de vida, enfrentando os desafios diários com mais disposição e tranquilidade.
Para obter os melhores resultados com o Nature’s Answer Ashwagandha Root, recomenda-se a ingestão de 1 cápsula, 1 a 2 vezes ao dia, preferencialmente com as refeições. É importante seguir as orientações do rótulo e consultar um profissional de saúde antes de iniciar qualquer suplementação, especialmente se você estiver grávida, amamentando ou tomando medicamentos. A consistência no uso é fundamental para que os efeitos benéficos da Ashwagandha se manifestem plenamente, promovendo um equilíbrio saudável em sua vida.
Karima –
During Perimenopause I had severe anxiety and I was prescribed a medication that put me to sleep. Research came into my thought and tara Ashwaghanda was the number one which also helped with hair loss and Hypothyrodism 3 in one. I thought why not try it. My bp was through the roof and this really helped. The first time I took the whole dropper and I fell asleep. The second time I took one drop and kept on increasing. The smell and taste are very strange at first but you learn to get used to the taste if it benefits you. I like to feel relaxed but aware and in control and not emotional and that is how it makes me feel. I would recommend it. I tried Valerian root my body was tired and my eyes were wide awake. I tried Sam-e I could not go to sleep. I tried https I fell asleep. I tried Inositol I fell asleep. I tried vitamin B it was great but I needed more. I tried magnesium it did not do the job completely. I tried GABA Calm it made want to punch someone. I have not tried Kava Kava ( L heard horror stories and I was scared to try it) nor Rhodiola ( the latter raises BP and I was scared to try it). This product calms you like an outsider looking in that is the only way I can describe it. It is an Adaptagen which means it is in your body and it kicks in when it needs to. You cannot feel the difference at first but if you stop taking it you will. It works very gently and you cannot feel it because it does it so naturally.
Angie –
I purchased this for anxiety. Did not expect this to work. I have taken prescription anxiety medications in the past. This is better. I noticed it working in 30 minutes to an hour. It makes me feel at peace – everything is ok – everything is manageable – but not drugged at all. It’s very strange. It makes you feel like normal people probably feel. It has eliminated all anxiety and irritability, regulated my sleep wake cycle, gives me energy in the day and I can sleep easy at night. Reduces my depression. Sleep is by far better quality. After taking a few days, and seeing how amazing it was for me, and knowing it doesn’t make you feel drugged at all, I gave some to my teenage son and we had the first productive conversation in a very long time without him being defensive and yelling and not listening. He told me, about 30 minutes after taking it for the first time, and I quote, “It’s like the hostile side of me just stepped out of my body”. Then he read a book for 2 hours (last time he read a book for pleasure was probably when he was 8). He has been reading books instead of watching tv every night since then which is his choice and totally out of character and is more interested in improving his grades. Much easier to be around. Smiling and happy. I was actually really scared and freaking out the first night that he took it because he was SO different. I worried that I had badly drugged him! But he told me repeatedly he didn’t feel drugged and laughed and I know now he didn’t. He stayed up reading which was crazy and was smiling and friendly even when we were talking about grades and changes I wanted made-different kid. My husband got a stomach virus that he went to er for and neither my son nor I caught it and I think it was because of this. It is immune boosting and has many benefits. This tastes horrible so the two options as far as I’m concerned are mix with a little sweet juice in a tablespoon and chase with a flavored drink you like or put in empty capsules. Do not try to mix this with large amount of juice. I prefer empty capsules so I don’t have to taste it at all. This is my second bottle. The first one I paid $22 at the health store. This is a bargain and I would still buy this herb even if it was $75 a bottle it’s that good. Try it. I take 2 droppers full in 2 empty 00 capsules (around 6000 mg) and my 13 year old son is taking one 00 capsule full in the morning (around 1000 mg). I will update with other benefits I notice. I am planning on trying other Ayurvedic supplements as I think they are better than our medicines and I think I can get off the vyvanse which is dangerous. Ayurvedic medicine makes you healthy and our medicine causes deadly side effects like cancer and heart disease. It’s a no-brainer to use this instead of dangerous and addictive benzodiazepines and stimulants for anxiety and ADHD. This supplement also is used to prevent cancer, diabetes, and reduces blood pressure and has many other health benefits. I wish I had ordered this earlier instead of waiting. It’s life-changing.
Jean K. Cosgriff –
I have heard about Ashwagandha for a long time – I have had adrenal fatigue for several years. I have taken supplements that include Ashwagandha, but never taken it by itself. This bottle is much larger than I expected and have been taking it for several weeks. I started taking it in the morning, but it made me sleepy so now I take it in the evening. The benefits I have noticed are:
Fall asleep easier
Wake up easier
Don’t have such a hard time waking up
Wake up early and feel like I had a good nights sleep, instead of exhausted
I noticed this has helped keep weight down too – when I don’t take it my weight tends to creep up
These are the main things I have noticed. Ashwagandha also seems to give me a slight headache, so I take small amounts and work up – I am hoping the dull headache will go away – it is most likely a detox reaction.
Ashwagandha is said to have many more benefits such as:
It’s an Ancient Medicinal Herb. …
It Can Reduce Blood Sugar Levels. …
It Has Anti-Cancer Properties. …
It Can Reduce Cortisol Levels. …
It May Help Reduce Stress and Anxiety. …
It May Reduce Symptoms of Depression. …
It Can Boost Testosterone and Increase Fertility in Men
Overall I think it is a great supplement and I searched and think this one is the best for the price! I just add it to water and drink!
BARBARA –
Very good product , high quality, easy for use
Grace –
I’ve been taking this for 2 weeks now, and I have definitely noticed a difference within myself. I have been having quite severe anxiety and depressive feelings for a few months, although I’ve had it a lot of my life but it got to the point where I felt I seriously need to make some changes and help myself. What I like most about it is that it’s not a feeling of being spaced out, or a high feeling which I was most worried about, it’s a feeling of being ‘normal’ and like I am more in the present moment, it makes me feel really relaxed. I’ve been doing other things such as meditation and running which I’d recommend to anyone else suffering with anxiety, and panic attacks. The taste isn’t nice but you get used to it, and the benefits make it so it doesn’t matter anyway. I feel sometimes sleepy when I take this, but not in a fatigued way. Truly recommend.
Amazon Customer –
Tastes horrible but helps with sleep.
Luna –
I decided to take a chance and order this after doing research on the supplement and on the company (safe & high quality).
I have C-PTSD and this has been a life changer in helping me when my anxiety is high and helping my thyroid when its underactive from high stress.
I reccomend starting at a quarter of the lowest dose and work up slowly. I mix my dose with some apple juice (I found orange juice too acidec with it).
Be sure to check with your doctor before you try as ashwaghanda may interfere with some other medications.
Tatiana Kemp –
It’s very good natural adaptogen. It helps to strengthen the general condition of the body and the nervous system, also normalize the hormonal background. I bought it for my son, he is very satisfied. He has become more energetic and copes with stress better. Check the instructions for contraindications.
Yohan –
This is a very effective product, but I swear its the worst tasting thing I’ve ever had in my life. This tastes like death.
This product calms my jitters very well but I would caution anyone from using this during the day or at work as it causes excessive calmness and sometimes sleepiness. Ive been taking 1ml twice a day, and on some days I feel like just taking a nap. It doesn’t necessarily cause fatigue but It does make me feel very at ease, my guard is down and I dont feel as alert as I usually would without it.
I have not seen any cognitive benefits so far. But the product is good overall, just keep a barf bag nearby just in case.