Frete Grátis em todos os produtos
Nature Made Raiz de Valeriana para Suporte ao Sono é um suplemento natural que melhora a qualidade do sono em adultos. Cada embalagem contém 30 cápsulas de raiz de valeriana, proporcionando um suprimento de 30 dias. Este produto é livre de melatonina e foi desenvolvido para ajudar a relaxar o corpo e a mente, promovendo um sono tranquilo e restaurador. A raiz de valeriana é amplamente reconhecida por suas propriedades calmantes, podendo aliviar a ansiedade e o estresse, resultando em uma noite de sono mais repousante.
A fórmula do Nature Made Raiz de Valeriana é 100% livre de medicamentos e contém extrato de raiz de valeriana (200 mg) proveniente da planta Valeriana officinalis. Este suplemento é ideal para quem busca uma alternativa natural para melhorar o sono, ajudando a adormecer mais rapidamente e a permanecer dormindo por mais tempo. Estudos clínicos demonstraram que, ao tomar apenas uma cápsula diariamente com água, uma hora antes de dormir, os adultos podem experimentar os benefícios desse auxílio natural ao sono em apenas 3 dias.
As cápsulas são feitas com ingredientes de origem vegetal, são livres de glúten, corantes artificiais e conservantes, tornando-as uma escolha saudável para quem procura uma solução natural para o sono. A Nature Made é a marca de vitaminas e suplementos mais recomendada por farmacêuticos, garantindo a confiabilidade e a qualidade do produto. É importante ressaltar que essas afirmações não foram avaliadas pela Food and Drug Administration e o produto não se destina a diagnosticar, tratar, curar ou prevenir qualquer doença.
1. Suporte Natural para o Sono: Ajuda a adormecer mais rapidamente e a ter um sono mais reparador.
2. Fórmula Livre de Melatonina: Ideal para quem deseja evitar hormônios sintéticos.
3. Ingredientes de Origem Vegetal: Composição saudável, livre de glúten e aditivos artificiais.
4. Recomendado por Farmacêuticos: Confiança e qualidade garantidas pela marca líder no setor.
5. Resultados Comprovados: Estudos clínicos demonstram eficácia em reduzir o tempo para adormecer em apenas 3 dias.
Para obter os melhores resultados, recomenda-se tomar 1 cápsula diariamente com água, 1 hora antes de dormir. Este suplemento é destinado apenas para adultos. É aconselhável consultar um profissional de saúde antes de iniciar o uso, especialmente se estiver grávida, amamentando ou utilizando outros medicamentos. Não exceda a dose recomendada para garantir a segurança e a eficácia do produto.
Red Green –
WebMD and other mainstream sites report that it can take 2 to 4 weeks for this stuff to become fully effective at 300mg to 600mg daily: “Continuous use for up to 4 weeks might be needed before an effect is noticeable.”
So, I simply cannot trust the “fall asleep faster in as little as 3 days” claim with that in mind, especially considering the weaker 200mg in this product. And you’ll need to take multiple pills of this product to get the dosage of others.
For example, Walmart sells Spring Valley Valerian Root Capsules, 500 mg, 100 Count for $6. To me, that sounds like a much better deal: more than 90 days’ worth at a fraction of the price.
Talk to your doctor before starting valerian root to discuss dosage and if it’s the best sleep aid for you because there can be side effects and negative prescription drug interactions.
My rating system:
5 Stars = Knocks it out of the park. A great value!
4 Stars = Excellent product. A solid buy.
3 Stars = It provides some value, but perhaps not as advertised.
2 Stars = A little dubious, so do your research. Read the critical reviews!
1 Star = Avoid this product and look elsewhere.
Bigo –
Meets expectations
Bird –
I’ve used Nature Made vitamins before and overall they are good quality vitamins. I ordered a bottle of the Nature Made Valerian Root for Sleep Support which came with 30 pills. The bottle has an expiration date of June 2026, so they are plenty fresh with time to take as directed given the recommended dosage is one pill daily.
The instructions state that the optimal benefit comes after continual use in as little as three days. I used to take Melatonin, which wasn’t always consistent, so I was excited to try the Valerian Root. I am on day four and it has been working as described. Highly recommend
DC –
My husband needs options with no melatonin so we gave this a try. He says it’s okay but it doesn’t really work for him. I think he wasn’t consistent with taking it, so it didn’t work the way it should’ve. He said the taste or smell wasn’t bad but I think it’s good for people needing a natural solution to their sleep issues. Body chemistry is different so what’s there to lose?
Wooyoo –
I was super excited to try a sleep aid with no melatonin, but, this didn’t work for me. In fact, it actually caused my body to take longer to fall asleep. I already struggle with falling asleep and so using a product that makes me take longer to fall asleep is no good. I’m leaving it at two stars because of the quality of the ingredients and that I’m sure this works with others, but for me, back to melatonin it is.
Bluewave –
Since Nature Made states that their Valeria root sleep aid may work within 3 days, I wanted to review it after three nights. Please note, that other sources say Valeria root works after two to four weeks, so the results may improve over time.
My experience so far:
• I like that the capsules hide the potent Valeria root smell and are easy to swallow.
• The tablets seem to improve sleep quality and make me feel relaxed and refreshed.
• They did not help me fall asleep faster. On the contrary, I was wide awake at bedtime on the third day.
• No impact on when I get up at night or when I try to fall back asleep. I wasn’t able to fall back asleep again on the third day, but I didn’t feel burned out the next day.
I will keep taking them to see if they will improve my sleep over time, but overall, I like how I feel in the mornings when I take them. However, I am not sure if I will rebuy this specific product since the price is significantly higher than other similar products.
gk –
Not feeling tired when I wake up.
Slept longer than usual since taking it.
I recommend trying it. Melatonin never worked for me.
Bird –
y sleep schedule has been mixed up because I’ve had to work overnight for a few months. I tried melatonin, and while it helps me fall asleep, I wake up feeling foggy and with a light headache. I read an article that mentioned Valerian Root has similar effects without the melatonin. I gave it a try last week, and it worked like melatonin capsules for falling asleep, but I didn’t feel foggy or have a headache. The only side effect I noticed was waking up dehydrated, though that could be due to working late hours