Frete Grátis em todos os produtos
A Melatonina – Liberação Prolongada da Vitaminer é um suplemento de alta qualidade que oferece 1 mg de melatonina por comprimido, ideal para quem busca melhorar a qualidade do sono e regular o ciclo circadiano. Com 90 comprimidos em cada embalagem, este pacote duplo proporciona um suprimento prolongado, garantindo que você tenha sempre à mão uma solução eficaz para noites tranquilas. A fórmula de liberação prolongada permite que a melatonina seja liberada gradualmente no organismo, promovendo um sono mais profundo e reparador. Este produto é especialmente indicado para pessoas que enfrentam dificuldades para adormecer, que sofrem com o jet lag ou que têm horários de sono irregulares. Com um sabor neutro e fácil de engolir, a Melatonina da Vitaminer é uma escolha prática e eficaz para quem deseja otimizar sua rotina de sono.
1. Melhora da Qualidade do Sono: Promove um sono mais profundo e reparador, ajudando a combater a insônia.
2. Regulação do Ciclo Circadiano: Auxilia na adaptação a novos fusos horários, ideal para viajantes frequentes.
3. Redução da Ansiedade: Contribui para um relaxamento mais eficaz, diminuindo a ansiedade antes de dormir.
4. Fórmula de Liberação Prolongada: Garante uma liberação gradual da melatonina, prolongando os efeitos durante a noite.
5. Praticidade e Conveniência: Com 90 comprimidos por embalagem, é uma solução duradoura e fácil de usar para o dia a dia.
Recomenda-se tomar 1 comprimido de Melatonina – Liberação Prolongada cerca de 30 minutos antes de dormir. Para melhores resultados, utilize o produto em um ambiente tranquilo e escuro, evitando a exposição a luzes fortes e dispositivos eletrônicos. Não exceda a dose recomendada e consulte um profissional de saúde antes de iniciar o uso, especialmente se você estiver grávida, amamentando ou tomando medicamentos.
MMartinez –
I been using this brand for years ( the fast release version ) and always work excellent, I purchase the Time Release version by mistake and I ending like better since I feel like I wake up less time in between, having longer period of time. Also I feel like a sleep deeper , since I am a little sleeper. Such a great mistake, I can definitely recommend this product/brand.
Ann Worth –
It works marginally.
mazomv –
This is a quality product, but don’t overlook the fact that it has an extra ingredient of Vitamin B6 (pyridoxine).
This may not be a problem for you. But high doses of Vitamin B6 can, over time, lead to serious problems like peripheral neuropathy. If you take a multivitamin and/or eat healthy, your body may already be getting plenty of Vitamin B6.
Read up, and be aware.
I’d give it 5 stars if Natrol would remove the B6, and get independent certification of the dosage. Natrol’s ‘Fast Dissolve’ form of melatonin 1 mg does not include the supplemental B6. Nor do other brands.
Hutch –
This is working great for me. I have had problems for years getting to sleep. Tried sleeping pills from the Dr and they just made me hung-over the next day. I have problems falling asleep and sometimes staying asleep. So, I got a bottle of 1mg regular to help me get to sleep and a bottle of the 1mg time release to help me stay asleep. I have slept better the last month than I have in years. Note: They make you drowsy right away, within 15-20 minutes. If you take them and stay awake through the drowsy stage you will be up. What I do is wait until I am headed to bed, take the pills, 15-20 mins later I am asleep which amazes me. For the last several years it has meant at least laying there awake for 2-3 hours waiting on sleep to come.
CAHS –
I think that this particular brand of Melatonin has a greater positive impact on my sleep than other non-extended release melatonin products. Highly recommended.
Marc Strand –
I used to use half of a 3 mg non-time release tablet (love my handy, dandy pill cutter), but I found that, while it helped me to fall asleep, if I got up to use the toilet in the middle of the night, I sometimes had a great deal of trouble (like 2 hours or more) getting back to sleep. So I thought I’d give this time release product a try.
First, I tried using a single time release tablet before bedtime — didn’t seem to help me get to sleep very easily. So then I tried 2 time release tablets before bedtime — still had difficulty falling asleep. I think that perhaps the time release nature of the tablets means I wasn’t getting enough melatonin up front to help me fall asleep.
So I switched to a combination of half a 3 mg non-time release tablet plus a single 1 mg time release tablet, all before bedtime: the non-time release to get me to sleep, the time release to keep me asleep for the entire night. This combination seems to work pretty well, although if I’ve got something on my mind, nothing seems to work all that well — but that’s just me. Your mileage may vary, and probably will.
In the future, I may try a 1 mg non-time release plus a 1 mg time release, all at bedtime (to see if I can get to sleep with a smaller dose), but for now, I’ve got a full bottle of 3 mg non-time release to use up and a pill cutter to help me, so I’ll stick to the combo described in the previous paragraph.
I’m sleeping through the entire night most nights now, even when I get up to use the toilet in the middle of the night, so I’d have to give this product 5 stars. It seems to work, at least for me.
lnxguit –
Apparently melatonin is not the cure from running insomnia. Nothing wrong with the product though
Koa –
I use it to fall asleep or to calm me down.