Life Extension Melatonin
SLEEP SOUNDLY – Melatonin promove padrões saudáveis de sono ou vigília, incentiva o início e a qualidade do sono, e promove alerta matinal e qualidade de vida geral.
SUPPORTS WHOLE BODY HEALTH – A melatonina ajuda a suportar os ritmos circadianos e a função imunológica, promove a saúde celular e do DNA, além de ajudar a inibir o estresse oxidativo e proteger as mitocôndrias.
WHAT IS MELATONIN – A melatonina é um hormônio derivado do aminoácido triptofano que aumenta a velocidade de adormecer e contribui para a qualidade do sono. Ela é liberada principalmente à noite, para facilitar o adormecimento.
INGREDIENTS MATTER – Obtidos apenas a partir dos melhores ingredientes crus, com a pureza e potência que seu corpo merece. Este produto é certificado como não transgênico e sem glúten. Fabricado nos EUA e um Certificado de Análise está disponível para cada produto que produzimos.
LIVE YOUR HEALTHIEST LIFE – Há mais de 40 anos, temos desenvolvido fórmulas avançadas e eficazes, feitas com os mais altos padrões e baseadas nas últimas descobertas científicas. Acreditamos que as respostas para uma vida mais saudável e rica estão ao nosso alcance e que a pesquisa científica rigorosa é o caminho para chegar lá. Nossas formulações são criadas usando os mesmos ingredientes e dosagens usados nos estudos que as inspiraram, garantindo que a máxima biodisponibilidade e eficácia sejam alcançadas.
Conheça 5 Motivos Recomendados pela Vitaminer Shop para Comprar:
- Promove padrões saudáveis de sono
- Suporta a saúde do corpo inteiro
- Ajuda a regular os ritmos circadianos
- Promove a saúde celular e do DNA
- Protege contra o estresse oxidativo
– Sugestão de Uso:
Tomar 1 cápsula diariamente, de preferência 30 minutos antes de dormir, ou conforme orientação médica.
Jenn –
They don’t work for me at all. It’s not one that I would recommend right
Jerner –
Melatonin has NEVER worked for me. I tried 5mg for a while and it always left me restless. I would toss endlessly to fall asleep just to find myself awake nearly every hour throughout the night just exhausted. I found some research articles suggesting that lower doses are more effective and decided to give 300mcg a try. Amazing. It doesn’t make me feel sleepy, but as soon as I close my eyes I’m 100% out. Literally within a few minutes. It has been a game changer for my sleep. Everyone’s sleep needs are different and there are many variables that can affect sleep, but I’d recommend at least giving it a try if the average 3-5mg never worked for you.
Jordan –
I took one of these pills before my nightly shower. After getting into bed, I was asleep in record time. Roughly 15 minutes after getting into bed, according to my smartwatch. A dramatic improvement over the 2 hours that it normally takes me.
But throughout the night, I experienced VIVID dreams. Nearly life-like. It started off with a nightmare where I was beating people up for no reason..? It got so intense that I woke up in the middle of the night, but then promptly fell back asleep upon realizing that it was just a dream.
After falling asleep, I promptly slipped back into the land of dreams, where I had a much more pleasant dream; cuddling with a classmate. I woke up that morning in a state of bliss.
Anyways, this product really does the job. It helped me to get my sleep schedule back on track, and I had some… Interesting dreams, in the process. Highly recommend, especially if you’re a lucid dreamer.
Sarafina –
Like the smaller dosage, however it did not enable me to sleep a full 6 hours without waking. Will keep it on hand though as a “fall back” when needed. Ordered the 500 mcg and will try that to see if it helps to keep me sleeping at least another 1-2 hours. I took this capsule 1 hour prior to going to bed, no tv, computer just reading. Cannot wait to try the 500 mcg.
S.Thomas –
I’m a shift worker where my shifts constantly change. I’ve tried a bunch of things to help me sleep and finally found the best combination. A sound machine and the perfect dose of melatonin. If you research melatonin you’ll realize that more is not better. This is the perfect dose and the time release is a great addition. I take this about 30 minutes before I need to sleep and it rehelps keep me asleep. I also don’t feel groggy when I wake up. So far, this is the best I’ve been able to find.
Carolyn Lee –
If you take higher dose your body cannot break it down in time to make more melatonin for the next night. Good for the price. Will buy it again.
DC –
Life Extension is one of my go to brands for supplements, and this is excellent as expected. I have been using these for a couple months with much better results than I had previously with higher dosed melatonin supplements. I typically take these only during the work week, and they help a lot with falling asleep, and I do feel I get slightly higher sleep quality as well.
Sophia Shai –
this works so well! i used to take 20+ mg and it wouldn’t work, this stuff is soooo much more effective.
My only criticism is that it’s a little harder to wake up at first the morning after, but it’s hard to wake up regardless LOL