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BulkSupplements.com L-Tyrosine Powder – Suplemento de Tirosina
A L-Tyrosine em pó da BulkSupplements.com é um suplemento de aminoácido que se destaca pela sua pureza e eficácia. Com 500mg de tirosina por porção, este produto é ideal para quem busca elevar sua saúde geral e bem-estar. A tirosina é um aminoácido não essencial que desempenha um papel crucial na produção de neurotransmissores, como dopamina e norepinefrina, que são fundamentais para a função cerebral e o humor. Ao incorporar este pó em sua rotina, você estará dando um passo importante para otimizar sua saúde mental e física.
- Eleve sua Saúde Geral e Bem-Estar: Projetado para apoiar sua saúde geral, nosso pó de L-Tyrosine, com 500mg de tirosina, é a adição perfeita a qualquer estilo de vida. Repleto de nutrientes essenciais, ele foi desenvolvido para aumentar seu bem-estar, mantendo você se sentindo no seu melhor dia após dia.
- Versatilidade para Todos os Estilos de Vida: Seja você alguém que busca apenas manter a saúde, nosso suplemento de tirosina, em pó, se encaixa perfeitamente em sua rotina, adaptando-se a uma ampla gama de necessidades e preferências dietéticas.
- Otimizado em Cada Porção: Nosso pó de L-Tyrosine 500mg é sem sabor e livre de alérgenos desnecessários, oferecendo um produto de alta qualidade que se integra facilmente a outros suplementos ou ao seu shake ou bebida preferida.
- Transparente e Confiável: Experimente a confiança que vem ao escolher um suplemento que não apenas atende a rigorosos testes de terceiros, mas também mantém os princípios de clareza e integridade em sua formulação e produção.
- Compromisso com a Excelência: Produzido em uma instalação que cumpre rigorosos padrões cGMP, nosso pó de L-Tyrosine 500mg, ou suplemento de L-Tyrosine, é um testemunho do nosso compromisso com a qualidade. Você pode confiar na consistência e excelência do nosso produto, lote após lote.
Benefícios Destacados pela Vitaminer Shop para Comprar:
1. Apoio à Saúde Mental: Melhora a função cognitiva e o humor, ajudando a combater o estresse e a fadiga mental.
2. Aumento de Energia: Contribui para a produção de neurotransmissores que podem aumentar a energia e a motivação.
3. Versatilidade de Uso: Pode ser facilmente adicionado a shakes, smoothies ou outras bebidas, sem alterar o sabor.
4. Qualidade Garantida: Fabricado em instalações que seguem rigorosos padrões de qualidade, garantindo um produto seguro e eficaz.
5. Sem Alergênicos: Ideal para pessoas com restrições alimentares, pois é livre de alérgenos comuns.
Sugestão de Uso:
Para obter os melhores resultados, recomenda-se misturar uma porção de 500mg de L-Tyrosine em pó com água, suco ou sua bebida preferida. O uso pode ser feito uma ou duas vezes ao dia, preferencialmente em jejum ou antes de atividades que exijam maior concentração mental. É importante consultar um profissional de saúde antes de iniciar qualquer suplementação, especialmente se você estiver grávida, amamentando ou tomando medicamentos.
Divine Seven –
Awesome value, amazing quality and mixes great with water! Virtually no taste. I take about a gram once per day (yes, I know this is high) along with some 5-HTP every morning.
I would not recommend taking this at night as it may cause restlessness. While I have never felt the “energy rush” of either variation of Tyrosine, I put in a two hour workout just 30 minutes after ingestion (one hour of calisthenics/weights and stretching, followed by a 1 hour 10km run). So that is probably why. I feel I am burning off that rush before it has a chance to really set in, but I do feel it certainly gives me an extra boost during my workout.
On rest days, I usually do not take any supps, especially tyrosine, as on those days my daily two cups of coffee is far more than enough to put me on edge as it is 😛 .
I constantly see the comparison being made between Tyrosine and NaLT and which is better/more effective. Honestly, having tried both from BulkSupps now and going through the entire bag (so giving it plenty of chance), I really cannot tell the difference. Despite saying NaLT requires lower doses, I was still using 1g per day with roughly the same effects. I will be sticking with standard tyrosine simply because it requires less processing by the body, but I find both supplements to be beneficial to my workout stack.
Joseph Giliberti –
I increased my rating from 4 to 5 stars because I realized there was a much easier way to prepare my L-Tyrosine such that it is easier to measure out a consistent amount as opposed to the way I had been doing it previously.
I still mix 32 oz at a time as a suspension. I originally diluted it such that 1 tablespoon would provide one dose. The problem was that the suspension was too thin, and it would start to settle almost immediately after I stopped shaking it.
I now concentrate it such that 1 dose = 1 teaspoon. Now when shaken, it doesn’t even start to separate for a few minutes because of the thickness. As an added bonus, the 32 oz of suspension lasts 3 times as long as when I was mixing for 1 tablespoon doses. To make it as bit more palatable, I add 8mL of Mio Fruit Punch flavoring MiO Liquid Flavored Water Enhancer, Fruit Punch, 1.62 Ounce Bottle so it actually tastes good! It ends up looking almost exactly like Bismuth subsalicylate (Pepto – See picture), so if that is a problem for anyone for some reason, I’m sure a different flavor of Mio would work just as well.
(Original review)
Great product at a great price as usual. The only reason I took away a star is because of how I prepare all of my products, which is to mix a batch at a concentration such that 1 tablespoon = 1 serving and apparently L-Tyrosine is not soluble enough in water to prepare it as a solution. (I even tried 500mg per 2oz water, and most of it still did not dissolve.) Not an issue with the product itself, just that this bulk powder does not lend itself as well as others for the process I use.
So now one of my bottles of supplements is technically a suspension as opposed to a solution. Just have to remember to shake it before dispensing. I just realized I took away a star because I need to shake the bottle first. I must admit that makes me sound a bit lazy and.or weak. Maybe I need another supplement that will enhance my bottle shaking ability. 🙂
Joseph Giliberti –
I got off antidepressants using 5-HTP and L-Tyrosine in a 1:10 ratio, per recommendation of my naturopath. This was really amazing because when I tried to taper my antidepressants without supplements, I went from feeling good to feeling some of the absolute worst depression I’ve experienced, and I’ve struggled with depression most of my life. Once I added 5-HTP and Tyrosine I was able to taper off the antidepressants with minimal side effects.
5-HTP helps the body produce serotonin, while L-Tyrosine helps the body produce dopamine, which somehow balances that out. It’s important to take them together because supplementing one in high levels like I am without adding in the other can create an imbalance in your brain chemicals. 5-HTP on it’s own has a slightly sedating effect, so it’s good to take it at night, but I take part of my dose in the morning with Tyrosine and don’t have a problem.
Taking the supplements in pill form was getting expensive (much more so than the antidepressants), so I decided to try BulkSupplements, which are significantly cheaper than getting them in capsules. I have no interest in trying to make my own capsules, so I just mix the powers with water and drink it fast while holding my breath. It works! Figuring out the dosage was a little tricky, but here is what I do:
In the a.m. (right after I get up) I mix 1/16 tsp (approx. 100 mg) 5-HTP + 1 tsp (approx. 2000 mg) Tyrosine
In the p.m. (just before I go to bed) I mix 1/8 tsp (approx. 200 mg) 5-HTP + 1 tsp (approx. 1000 mg) Tyrosine
I do the different dosages because Tyrosine is slightly energizing while 5-HTP is slightly sedating. I tried doing the entire dosage of Tyrosine in the morning and the entire dosage of 5-HTP at night and felt very irritable during the day. Tyrosine on it’s own can help with energy and focus, but in too high of a dosage or without the balance with 5-HTP it can cause irritability or even a jittery feeling. When I reduced the dosage slightly I noticed a difference in my mood, so I know it’s having a significant effect.
The Tyrosine powder has a slightly bitter flavor. It’s not very pleasant, but I take it so quickly that it doesn’t really matter to me.
I’m taking a relatively high dosage because, as I said, I’m using them to replace anti-depressants. I’d recommend talking to a naturopath about dosages and what might be right for you, and I definitely recommend taking 5-HTP with a 1:10 ratio of Tyrosine. When I asked my primary care doctor about supplements for depression, she had no idea what I was talking about, and instead put me on anti-depressants. She also recommended tapering antidepressants in a way that was incredibly harmful to me (needless to say she’s no longer my doctor), so be wary of primary care doctors when it comes to this sort of thing. General physicians are well trained on a lot of things, but supplements and diet are generally not among them.
If you are more of a do-it-yourself-er, then I’d highly recommend the book The Mood Cure by Julie Ross:
http://www.amazon.com/Mood-Cure-4-Step-Program-Emotions–Today/dp/0142003646/ref=sr_1_1?s=books&ie=UTF8&qid=1400876462&sr=1-1&keywords=the+mood+cure
It details how to figure out what supplements you may need and how much. Overall, this is a high quality and effective supplement.