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KSM-66 Ashwagandha é um extrato premium da raiz de Ashwagandha (Withania Somnifera), também conhecido como ginseng indiano. Este suplemento é um extrato de espectro completo, projetado para oferecer a máxima potência e benefícios. A fórmula é 100% orgânica e certificada pelo USDA, garantindo que você esteja consumindo um produto de altíssima qualidade, livre de alérgenos comuns, enchimentos e ligantes. As cápsulas são veganas e fáceis de engolir, proporcionando uma experiência de consumo pura e saudável.
O ingrediente KSM-66 Ashwagandha é amplamente reconhecido por sua excelência, tendo conquistado diversos prêmios ao longo dos anos. A marca True Veda, que produz este suplemento, também foi laureada como ‘Melhor Marca de Suplementos de Bem-Estar 2023’ pelos Beauty Shortlist Awards, destacando seu compromisso com a qualidade e a eficácia.
A fabricação dos suplementos utiliza uma tecnologia inovadora chamada Natural Fusion Extract, que extrai os nutrientes das plantas utilizando apenas água pura. Isso garante um suplemento limpo e concentrado, livre de solventes agressivos ou resíduos de álcool. Os ingredientes são obtidos de forma sustentável, provenientes de cultivadores responsáveis na Índia, assegurando que cada cápsula não apenas beneficie o consumidor, mas também respeite o meio ambiente.
– Redução do Estresse e Ansiedade: KSM-66 Ashwagandha é conhecido por suas propriedades adaptogênicas, ajudando a equilibrar os níveis de cortisol e promovendo um estado de calma.
– Aumento da Energia e Vitalidade: O uso regular pode melhorar a resistência física e mental, proporcionando mais energia para as atividades diárias.
– Melhora da Função Cognitiva: Estudos sugerem que a Ashwagandha pode ajudar a melhorar a memória e a concentração, tornando-a ideal para quem busca aumentar a produtividade.
– Apoio ao Sistema Imunológico: Os compostos presentes na Ashwagandha podem fortalecer o sistema imunológico, ajudando o corpo a combater doenças.
– Equilíbrio Hormonal: Este suplemento pode auxiliar na regulação hormonal, beneficiando tanto homens quanto mulheres em diferentes fases da vida.
Para obter os melhores resultados, recomenda-se a ingestão de duas cápsulas de KSM-66 Ashwagandha diariamente, preferencialmente com uma refeição. É importante seguir as orientações do rótulo e consultar um profissional de saúde antes de iniciar qualquer novo suplemento, especialmente se você estiver grávida, amamentando ou tomando medicamentos. Mantenha o produto em local fresco e seco, longe da luz direta, para preservar sua eficácia.
Teryana –
I’ve had the chance to use this product for almost a week now. First of all I was impressed with the quality of the product, non-GMO, no fillers or binders, and an actual glass bottle. A month ago I purchased another good brand for Ashwaghandha, one capsule/ 600 mg, and it’s pretty comparable with this brand. True Veda provides 60 capusules/ 300 mg/ one so it’s on expensive side a little bit.
The results of this brand has been as expected as well, I get my nice nighttime sleep, and wake up relaxed and not feeling tired. I do not have any anxiety issues, so I purchased the product mainly for the health benefits that it brings and for a good and restful nighttime sleep.
I recommend that you do your own research and see what your budget can fit but this specific brand provides an excellent quality organic ashwagandha (and I truly like the fact that they use a glass bottle vs the plastic ones that are so common). I would purchase again for sure!
Update – over a month later
Very happy with the product. It still gives me a nice rest at night – waking up fresh and rested. I haven’t noticed other benefits so far, but I’m sure it helps with the overall immune system as well. The ingredients are certified organic, and no fillers or other binders. One capsule does contain only 300 mg/ compared to other brands with 600 mg/ capsule, but one is still enough. When I choose to sleep in (usually during weekends) I sometimes take two capsules and I can sleep in longer, and it feels really good. I don’t take it every night – depending on my daily activities and level of stress. I don’t depend on them to get my every night sleep, so they are not “addictive” or your body doesn’t “feel” you need to take them every night. Highly recommend this product, especially if you are planning to use it for the same purpose as mine.
Ellen –
Quality product. Organic. Sustainable packaging.
Cowan Family –
I have a friend who is a mental health nurse. I was talking with her about my struggles with depression and anxiety. I do take a medication for depression, and occasionally xanax for anxiety. I try not to take that too often though, for obvious reasons.
She suggested I look into ashwagandha. She explained that they see a lot of benefits from it, much improvement on depression and anxiety from it. So I read a bit and thought it looked like it might be worth a try. I am not a huge believe of naturopathic remedies. I am also not a huge advocate of chemicals and medications. You could put me right in the middle. As in, I think there are benefits and needs for both. So for sure, I was willing to try this in addition to my regular medication.
When I was looking on Amazon, this brand (True Veda) seemed to have the highest number of 5 star reviews, and also the least amount of extra fillers, ingredients. I was looking for something vegan and organic. They also mention on their website doing multiple quality tests during the product on the supplement. So I chose to try this one.
I had read it can take up to 6 weeks to see a marked improvement. So I was surprised after a few days on it, I realized I had not had any tension in my jaw in the afternoons. I have TMJ and stress, etc. cause tightness and clenching in the late afternoons. I realized I had no had any in a couple days. I thought it was a fluke, maybe like a placebo type thing, but I wasn’t looking for improvement there.. so I was hopeful that this was some of the inflammation improvement they mention.
After more than a week of taking this twice a day (with breakfast and afternoon snack or dinner), I’m happy to say I’ve seen much improvement in many different areas. Not only a continued improvement on the jaw pain, but also anxiety in many areas that cause me anxieties such as a birthday party at a bounce place I had to take my kids (ugh! I hate though, but it didn’t kill my mood and make me super anxious like normal). My sis in law changed up our fathers days plans yesterday (we were hosting, she decided she wanted to come over 3 hours earlier, only gave us an hours notice). I can tell you and my husband can tell you that this is the type of thing that would have ruined my day and had me screaming at everyone but I really had no issues with it. He even told me later that he was expecting me to implode about it and was surprised that I was like “sure, let’s get it done”.
Now, these could all be just a fluke. But I’m certainly intrigued enough to continue taking, and doing more research. My daughter has TMJ as well, and now I’m researching possibly having her take it to help.
So I’ll update my review after another few weeks on it. I have not been paid or received free product at all. I chose this brand based on the average star reviews and the quantity of the reviews, as well as the organic certification and lack of fillers. I bought this product with no prodding.
It’s definitely worth a look! Don’t forget to research side effects with drugs and medications you are already on.
Sierra –
EDIT: Updated from 2 stars to 4 for excellent customer service, but I describe my negative experience with this product below. Despite this product not working for me, I am very pleased with the True Veda brand. For those who benefit from taking ashwagandha, I highly recommend this seller as you can’t beat the quality of product and customer service.
I had such high hopes for this product after reading several positive reviews for ashwagandha, particularly for the management of anxiety. I figured if it didn’t live up to the mood-boosting claims, I would at least continue taking it for other health benefits.
I gave this two stars because the product itself was quality, arrived on time, and was packaged nicely. I have no doubt it may work for some people. However, the effects it had on my mood were so bad that I couldn’t finish the bottle.
For me, it almost immediately put me in a brain fog. I don’t think I had ever experienced depression before taking this supplement. I didn’t want it to be true, so I experimented with on/off days and even tried taking it for several days in a row despite my mood to see if I just needed to work through an adjustment period. I was hoping I could attribute my dramatic mood change to something other than this supplement. But each day that I took this product I found myself feeling nearly sedated–lethargic, apathetic, emotionless. It ended up stressing me out even more because I felt so out of control with the depressive symptoms. Within a day of staying off it, my mood was completely back to normal. I’ll be sticking with diet/nutrition for stress management and staying far away from ashwagandha.