- Suplemento para Suporte à Saúde Cerebral e Cognição*: Contém um frasco com 60 cápsulas de Jarrow Formulas PS100 Fosfatidilserina 100 mg para um suprimento de 20 a 60 dias.
- Suplemento alimentar com 100 mg de Fosfatidilserina proveniente de Lecitina de Girassol para suporte à cognição e saúde cerebral.*
- A Fosfatidilserina é um fosfolipídio que é um componente estrutural das membranas celulares presentes no cérebro, que suporta a saúde cerebral.*
- Uso sugerido: Adultos, tomar uma cápsula de uma a três vezes ao dia ou conforme orientação do seu profissional de saúde qualificado.
- *Estas declarações não foram avaliadas pela Administração de Alimentos e Medicamentos; este produto não se destina a diagnosticar, tratar, curar ou prevenir qualquer doença.
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- Suporte à saúde cerebral: A Fosfatidilserina é um componente essencial das membranas celulares do cérebro, fornecendo suporte para a saúde cerebral.
- Melhora da cognição: Com 100 mg de Fosfatidilserina por cápsula, este suplemento ajuda a melhorar a cognição e a função cerebral.
- Suprimento de 20 a 60 dias: Cada frasco contém 60 cápsulas, o que garante um suprimento de 20 a 60 dias, dependendo da dosagem diária.
- Proveniente de Lecitina de Girassol: A Fosfatidilserina deste suplemento é obtida a partir de Lecitina de Girassol, uma fonte natural e de alta qualidade.
- Qualidade confiável: Jarrow Formulas é uma marca renomada e confiável no mercado de suplementos, garantindo a qualidade e eficácia deste produto.
– Sugestão de Uso:
Para obter os benefícios do Jarrow Formulas PS100 Fosfatidilserina 100 mg, tome uma cápsula uma a três vezes ao dia, de preferência com as refeições. Consulte seu profissional de saúde qualificado para obter orientações personalizadas.
maria winchester –
This is the best value for a quality PS supplement I have ever come across. This version is the softgel form, the most bioavailable way to take the supplement with the best absorption. This supplement is fat soluble, so I recommend taking it with fish oil. This is a lifesaver for me, helps me with chronic high cortisol levels and frequent insomnia. I’m simply not the same or my best self without it. As illustrated by the picture, you cannot tell a difference between jarrow PS and another highly priced PS softgel which I used to previously buy until trying this. Needless to say, ill be sticking with jarrow. I don’t like being ripped off and imagine neither do you. Good luck and best wishes to good health!
UPDATE: My body is very reactive to certain things, I know I previously recommended taking it with fish oil, however if insomnia is your issue, try just taking the PS in the morning and no fish oil. I experimented a bit more and found that the fish oil causes some insomnia for me. You can find that insomnia is a common side effect of fish oil online. Best of luck!
Nils –
IMPORTANT NOTE: BUY THE KIND IN THE WHITE BOTTLE, NOT THE BLACK ONE.
Amazon recently intermixed the reviews for two different PS (phosphatidylserine) products. Both are made by Jarrow, and Amazon sells both of them. I can see why Amazon was confused, because the labels are virtually identical. However, the products are NOT equally effective. Combining the reviews has confused a lot of people, and has also resulted in some people ordering the wrong product. (I did it myself recently, and had to call Amazon to cancel the mistaken order.) The labels look the same, and the reviews are intermixed, but the product inside is very different.
The only way to tell them apart is from the color of the bottle.
The Jarrow PS100 in the BLACK BOTTLE is NOT the one I am recommending. It’s from genetically modified soybeans. The capsules are large and hard to swallow. They contain a brown powder which is not very effective. I have to take three or four of them to get the same effect as the other product, described below.
The Jarrow PS100 in the WHITE BOTTLE is made from sunflowers, not soybeans. It is NOT genetically modified. The gel caps are small and easy to swallow. The product is easy to absorb, and very potent. This is the product I am recommending below.
WHY I TAKE PS
* I started taking PS a few months ago, when I was dealing with high stress and had high cortisol levels, making it difficult for me to relax and unwind.
* Taking it made an almost immediate difference.
* Months later, I still find that when I’m stressed, I still find that PS relaxes me. I feel like it calms my mind without sedating me.
* When I take it, I feel better; I sleep better, and my short term memory seems better.
* When I miss a day or two, I start noticing the same old short term memory problems: I’ll go into the kitchen, then forget what I went in there for. When I take it, this seems much more rare. It’s not that the PS caused the problems; I was experiencing them before the PS; it’s that the PS seems to make my memory sharper and clearer, on days when I take it.
* When I take PS at night, I tend to wake up the next morning feeling more refreshed than usual.
* It’s one of the few supplements I consider essential.
WHAT I LIKE ABOUT THIS FORMULA:
* This formula (in the blue/gold container) is made from sunflowers, not soy (so, no GM residues.)
* It comes in soft gels, not capsules. They are smaller and easier to swallow than capsules.
* I feel the effects sooner when I take the soft gels, than when I take Jarrow’s other PS formula (or other companies’ products) in gelatin capsules.
* Because it’s so more effective, I need less of it to get a beneficial effect. So the gelcaps are more economical also, in the long run.
CAVEATS AND CAUTIONS
* On Jarrow’s website and elsewhere on the web, it says that this product (in the gel caps) should be kept REFRIGERATED after opening, to prevent it from spoiling. I wish this was made clearer in the Amazon ads. People who buy a bottle and stick it in a warm cupboard for a couple of months are probably taking a lower potency product as a result.
* PS (of whatever type or brand) is most effective when taken with a source of DHA. PS was originally found in cows’ brains, where it’s naturally conjugated with DHA, and the lab studies that showed how much it helped with memory, were done with that type. But then due to fears about mad cow disease, it stopped being sold in that form. Unfortunately, most PS supplements, including this one, do NOT add in the DHA. My recommendation is to take a gelcap of PS with a capsule of fish oil or krill oil, both of which are high in DHA. Or you could take it along with a product like Conjugated Phosphatidylserine with DHA (my second favorite PS product). I like taking the Jarrow and Swanson products together for maximum benefit.
• Though normal amounts shouldn’t have this effect, taking a large amount of PS may make you sleepy. For a while I got into taking several PS capsules a day… we’re talking 7 or 8 caps of PS … and found myself feeling “dozy” during the daytime hours and needing to lie down a lot. This improved when I cut back on the dose. My current approach (which is working better) is to take a gelcap in the morning with a little fish or krill oil, then take a couple of gelcaps at night (when it may possibly help you get a good night’s sleep).
IN SUM:
Great product, highly recommended. Just make sure that if you’re buying Jarrow’s PS, that you get the kind in gel caps, not the powdered stuff.
maria winchester –
Consiglio vivamente l’uso di questo integratore
Michael G. –
These came melted together in a lump inside the bottle. They were stuck together in such tight wad that I was unable to get them out of the bottle. Attempts to dislodge the capsules from the wad only created holes that leaked what was inside. The bottle was unusable and I can’t sadly return it.
Patricia –
The product is fine – works well, noticeable difference when I take it. But the capsules were so stuck together that it each pill had to be pried off the clump of capsules, and the clump was too big to pass through the bottle neck. I’ve been taking this for over 10 years. PS 100’s are superb – they give my thinking capabilities a boost in a Great direction……but somebody left the bottle of pills in a room too hot or too moist. Storage is important. And the customer is not happy.
R Dub –
Firstly, wow. Where do I start… I’ll start with an example of what this supplement did for me. As I age, I notice my typing ability falling off when I am word-smithing/composing say an important document like a contract attachment or similar document that has monetary impact. When thinking about what one wants to convey, the last thing one needs is to make erroneous keystrokes on every other word; it’s distracting, and it then causes one to refocus on what one is typing rather than the important content one is trying to convey, and worse yet, it’s frustrating. After taking this, I noticed immediately that whatever I was thinking came flying off my fingertips with a lot fewer typographical errors and at much greater speed. It seemed like if I thought it, I could compose it instantly without having to type slowly and disect words so I could just type it.
This supplement has really sharpened my ability to think, and that transfers to mind-to-finger dexterity, and general motor skill improve in all things I do. This is a great supplement. I will continue to take it; hell, I’m scared not to take it now!
Denise Moye –
Reduces your cortisol.excellent for relaxing and sleeping.
James K –
Combining this with caffeine can potentially enhance mood, cognitive function, and physical performance simultaneously. I prefer to take it along with caffeine, ashwagandha, and rhodiola before heading to the gym. This combination, paired with a nutritious carb-rich breakfast, leaves me feeling focused, happy, and energetic! I typically take two capsules at a time but might even try three. Truly an outstanding product that not many know about. It’s almost like finding a gem in the sand.
Nancy H. –
Like others my pills arrived in one stuck together glob. I tried peeling them apart, but that really didn’t work. What did work? I put the bottle in the refrigerator for at least one hour. Took it out and shook it up. The result, a nice rattle from individual pills. Needed to encourage a few to separate with little effort. So far they’ve stayed separate.
Maribe –
Ok, shocked!! I’ve been taking tons of pills at night to sleep and tons of pills in the morning to stop me being a nervous wreck. It’s literally been two days and I’m a different person. I had no idea everybody wasn’t anxious with a sense of dread on a daily basis, I realise this is how normal people feel! I have hypothyroidism which is apparently linked to adrenal fatigue and only just came across a youtube video linking the two, ordered this supplement and the first tablet I took was like turning a massive dial down on my head and stress levels. I relaxed properly for the first time in what felt like years and I’ve slept well for two nights. If you have been suffering with high stress/insomnia, chances are you have high cortisol/adrenal fatigue. I also have a sneaking suspicion that I’m losing weight, mainly water weight round my tummy as I keep urinating (sorry, tmi), which along with slowing your metabolism causes weight gain round your tummy. I’m beyond happy!!! I’m singing its praises on the rooftops!!