O GU Energy Original Sports Nutrition Energy Gel é um gel energético projetado para ajudar os atletas a alcançarem seu melhor desempenho. Cada pacote portátil contém 100 calorias e eletrólitos essenciais, fornecendo uma fonte de energia duradoura durante atividades como corrida, ciclismo, caminhada ou esqui. Sua fórmula exclusiva combina maltodextrina e frutose, que utilizam vias de absorção não-competitivas, garantindo uma absorção eficiente e energia duradoura.
Este gel energético pode ser utilizado tanto para treinamento quanto para competições durante todo o ano. Recomenda-se consumir um pacote 5 minutos antes do início da atividade e a cada 45 minutos durante a prática esportiva. Além disso, o GU Energy Original Sports Nutrition Energy Gel contém aminoácidos de cadeia ramificada, que ajudam a diminuir danos musculares e fadiga mental.
A versão Tri-Berry deste produto contém 20mg de cafeína, 55mg de sódio e 30mg de potássio. Além disso, é vegano e livre de glúten, atendendo às necessidades de diferentes tipos de dietas.
Conheça 5 Motivos Recomendados pela Vitaminer Shop para Comprar:
- 1. Melhora o desempenho atlético: O GU Energy Original Sports Nutrition Energy Gel fornece a energia necessária para que os atletas possam alcançar seu melhor desempenho durante treinos e competições.
- 2. Absorção eficiente: A combinação de maltodextrina e frutose permite uma absorção eficiente de energia, garantindo um fornecimento constante de combustível para o corpo.
- 3. Reduz danos musculares: Os aminoácidos de cadeia ramificada presentes no gel ajudam a diminuir os danos musculares causados pelo exercício intenso.
- 4. Fadiga mental reduzida: Além de fornecer energia física, o gel também ajuda a reduzir a fadiga mental, permitindo que os atletas mantenham o foco durante a atividade.
- 5. Opção vegana e livre de glúten: O GU Energy Original Sports Nutrition Energy Gel Tri-Berry é adequado para pessoas que seguem uma dieta vegana ou sem glúten, garantindo que todos possam desfrutar dos benefícios deste produto.
– Sugestão de Uso:
Para obter os melhores resultados, recomenda-se consumir um pacote do GU Energy Original Sports Nutrition Energy Gel 5 minutos antes do início da atividade física. Durante a prática esportiva, consuma um pacote a cada 45 minutos para manter um fornecimento constante de energia. Certifique-se de beber água após cada ingestão do gel para garantir uma hidratação adequada.
Rolando Peñuñuri Contreras –
Great size of these; purchased these to help me when I’m on longer rides 50km+. Gave them a try as directed (5 minutes before starting) for a quick 25km ride to boost my energy. Before the ride, I was pretty tired; the gel got me going the entire trip without feeling tired. As others mentioned, it goes down with water… it is a gel texture, if you take it in small pieces it goes down easer and better that way for your stomach to take it.
StevenM –
I use GU for my Ironman training and competition. Keeps me energized and is easy to digest when I’m on the go.
Fredy –
Muy buena calidad
Mark A. Carr –
Siento que en verdad me sirve a la hora de entrenar intensamente.
TX/MN –
I like the taste. This is great for my gym workouts
Sheree Crites –
This product is great, if you can get it down. The consistency and flavor are horrible. There’s got to be a trick for ingesting it. The recovery from excessive exposure to sun is quick, but so difficult to stomach.
cacoga –
I have type 1 diabetes, and I discovered these when I took up jogging. They’re great for jogging, but the main reason I get them is for blood sugar lows–lows during jogging and lows in general. They’re 25 grams of fast-acting carbs in liquid form that tastes reasonably good and has some nutritional value, and they fit easily into a pocket or purse: perfect for blood sugar lows. I can consume them in seconds, and they bring my blood sugar up fast. I don’t like to wait for a pack of crackers to bring my blood sugar up in 15 minutes after it already takes a few minutes to eat them anyway. It’s not cool to feel sick for 20 minutes when that can be shortened to 2-3 minutes or less.
I used to carry a grape soda around in my purse (seriously) in case I had a blood sugar low while I was out. Grape soda is heavy and bulky, and I would worry about it busting open by some accident and getting all over me and everything in my purse. (Fortunately that never happened.) GU fits easily into my purse without taking up a ton of space or adding a lot of weight. Another drawback to soda is once it’s gone, it’s gone. GU gel is small enough and light enough that I can fit more in my purse, so if I use one, I still have one or two for back up.
I know there are glucose tablets and gels and drinks designed for diabetics, but most taste gross or are too hard to eat when you’re in a hurry (those chalky tablets!) or aren’t enough carbs for a serious low or are too slow. Grape soda is very effective and fast for dealing with lows, but GU is, too, and GU is a better option because it’s smaller (see above paragraph) and has some nutritional value.
GU also gives me confidence to go jogging for miles and not worry about blood sugar lows. I put them in my fuel belt along with my blood sugar meter, test strips, and lancet. Any time I feel low, I check my blood sugar, and when it’s low I eat a GU (or two if it’s really low and I don’t start to feel better quickly) and it takes care of it. I used to be way too scared about having lows for me to even think about jogging very far from the house, but I don’t mind running 2-3 miles away from the house now that I have GU and my fuel belt.
I like the tri-berry flavor better than the others, but there are really only a few flavors I’ve tried that I think are gross.
GU has changed my life. lol. It really has. I don’t have to worry about blood sugar lows when I’m just out and about on ordinary errands or when I’m jogging several miles and trying to go faster and farther than before. It’s great.
Mark A. Carr –
I got the GU Roctane around the same time and I LOVE it! The GU Energy Gels help me balance out my carb intake needs when I need more than what I can carry in my bottles on the bike. The flavor is great and they go down well. I know some people said their boxes came in short, but mine were all there as the box was sealed and there was no leakage.
I’ll be ordering again as this is a great product!
Koen Pauwels –
Just finished my first marathon with 3 Tri-Berry gels: plenty of energy and delicious flavor: not too sweet (like Vanilla Bean) and not sticky (like the mocha and caramel flavors, which I love but need to be immediately washed down with after). Took 1 every 4 miles in the first half, and then switched to the double-caffeine Blackberry flavor to speed up in the second half.
steve gordon –
Great for long bike rides