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- MUSCLE SIZE – Creatine is one of the most widely used and researched ingredients in bodybuilding due to its performance benefits and increase in muscle size. Creatine’s impact on muscle size is facilitated by drawing water into the muscle via osmosis, consequently increasing body weight and muscle size.
- ENHANCED PERFORMANCE – Creatine supplementation will increase the body’s phosphocreatine stores, which helps produce ATP during high-intensity exercise. ATP is considered the cell’s energy currency and is responsible for muscular contractions, protein synthesis and nerve impulse propagation. With improved energy capabilities, your body will perform better during strenuous exercise.
- CREATINE FROM FOOD – Although Creatine can be found in food sources and is synthesized in the body, a typical omnivore diet only provides 1gram of Creatine per day. Therefore, it’s essential to supplement with Creatine to sustain a saturation dosage (5 grams or more) and remove any guesswork from achieving this through your diet.
- TAKE IT EVERY DAY – Our main pre-workouts, Gorilla Mode and Nitric, and our post-workout product all contain the full Creatine Dosage at 5 grams. You would generally take these products on training days, which means you’ll need to take Creatine separately on your rest days to achieve daily supplementation and all the benefits of the ingredient.
- POWDER OR CAPSULE – Creatine capsules offer a convenient alternative to powdered creatine supplements. Capsules do not require any measuring or mixing, which means they can be easily consumed on the go. Gorilla Mind offers both Creatine capsules and powder for whichever method you prefer. If you’re a busy individual, you may opt for the capsules to fulfill your daily creatine requirements more conveniently.
Previnex - Muscle Health Plus: Creatine monohydrate, myHMB, BCAA 2:1:1, Essential Amino Acids, Astragin. Complete & Comprehensive Formula to Support Muscle Health.
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Quantum - Health Super Lysine+ Immune System Liquid Extract, 2 Fl Oz
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Gorilla Mind - Gorilla Mode Creatine Capsules – Creatine Monohydrate Micronized Capsules/Improved Muscle Size, Power Output and Strength / 5 Grams per Servings
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TallSpice –
I ordered these Gorilla Brand Creatine Monohydrate capsules for my son who many days puts a scoop of creatine powder into his mass gain/ mass protein /supplement shake ;however, there are mornings when he’s running behind or decides not to make the shake because he has massive eating plans. On those days, when he’d not making a shake with creatine powder as an ingredient, I’m told it’s still imperative that he consume the creatine.
Prior to these Gorilla brand 7 convenient capsule that equal a 5000mg dosage he’d dump the scoop of powder in a bag or in his water battle while rushing out the door, usually leaving a powdery mess behind. Now he can keep this bottle with him, or downsize to a few servings for situations when he is rushed, or isn’t making his usual shake.
He works so hard at his daily regime I thought I’d help him be successful by offering multiple delivery forms of this supplement that must be consumed daily for optimum effect and results.
The verdict: Gorilla Brand Creatine Monohydrate capsules are a game-changer! Convenience, quality and effectiveness make them ideal.
*Combine with consistent training and nutrition.
*Consult a healthcare professional before use.
Francisco P. –
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As a former competitive Powerlifter with 7 world records, I’ve been using Creatine for many years. Creatine Monohydrate is one of the most well-researched supplements and is widely recognized for its benefits in muscle development. However, not all Creatine is created equal. Some brands cut corners by adding fillers or using low-quality ingredients, which can hinder the effectiveness of the product. Since Creatine is so widely used, it’s important to choose a reputable brand that uses quality ingredients and provides transparency in their manufacturing process. That’s why I’m always cautious about the Creatine I buy, and I trust brands that have third-party certifications and GMP-compliant facilities.
When I came across Gorilla Mode Creatine Monohydrate, I was drawn to it due to its endorsement by reputable figures in the fitness community who maintain a natural, drug-free approach to muscle building. This product is made in a GMP-compliant facility and undergoes third-party testing, ensuring a high-quality and trustworthy product. For this review, I’ve been using the Gorilla Mode Creatine Monohydrate Capsules for convenience, though I also sometimes use the micronized powder when I have time to mix it in a shaker.
The capsules are very convenient to take, especially for those who are on the go or don’t want to deal with mixing powders. I take 5 grams a day and have noticed it helps support my workouts. The convenience of the capsules makes it easy to stay consistent with my daily Creatine intake, and it pairs well with my other supplements. It’s simple, effective, and works well with my overall training regimen.
Whether you’re a seasoned lifter or just looking to add a quality supplement to your routine, this Creatine is a solid option. The transparent ingredients, high-quality manufacturing process, and convenience of the capsules make it a great addition to any training plan.
John Oliver –
There’s not a whole lot I can write about Creatine. It’s a great supplement. If you load the dose at first and use it before heavy workouts, you can feel a difference particularly with lifting heavy weights or really strenuous bursts of activity.
Gorilla mode is great. The capsules digest really well (if you want to see how easily they digest, drop them in a glass of warm water and come back a minute later) and the creatine quality is as good as any I’ve tried. I’ve had a few instances where I was travelling and didn’t bring it with me. I end up about 10 lbs lighter after three days b/c of the difference in how much water I’m muscles are holding. This isn’t traditional water weight or bloating, you can just see a difference in musculature and the scale confirms it. I look smaller and deflated comparatively.
Mike –
I’m 66 years old, I work out regularly and I take creatine. I use the powdered form daily but there are times when I don’t feel like making a shake or I forget. Up to now I kept creatine gummy’s on hand for those situations but I have been uncomfortable with the sugars and also the questionable fillers. Gorilla is now my go-to method for taking creatine on those off days. The capsule dosage is 7 per day (for 5 grams) which is a bit tedious for daily use but for my backup situation it’s just fine.
Jodye –
effective in terms of boosting muscle size, power output, and strength, as expected from creatine monohydrate. However, the major downside is the insane number of pills you have to swallow just for one serving. It can be a hassle, especially if you’re not a fan of taking a lot of capsules at once. While the product works well, the pill quantity might be a dealbreaker for some. If you don’t mind taking a handful of pills, it’s a solid supplement.
K. Pettit –
7 pills a day seems like a lot to me. The pills taste a little but like cardboard. The product is 5000mg and works great for lifting weights. I got good gains and contained water weight very well with Gorilla. Overall a really good supplement.
TallSpice –
It is still early in my usage of Creatine but I am finding that the deterioration of my muscles as I age has been reduced. Once you hit your 50’s your body starts to lose muscle mass and you weaken over time. I am 63 and this Gorilla Mode Creatine has slowed, and even possibly reversed some of my muscle loss.
C. N. –
This is quality creatine you can trust from a good brand. It makes creatine on the go easy. Only issue is I feel like you have to take so many pills to hut just 5g. They should be bigger pills or packed more densely