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Descrição do Produto: Creatine Monohydrate Gummies para Homens
As gomas de creatina monohidratada são a inovação que você esperava para potencializar seus treinos e otimizar sua performance atlética. A creatina é um dos nutrientes mais comuns e eficazes para o desenvolvimento muscular, e a forma monohidratada é a mais escolhida por sua fácil absorção e eficácia comprovada. Essas gomas saborosas não apenas facilitam a ingestão de creatina, mas também oferecem uma maneira prática e deliciosa de aumentar sua resistência muscular, melhorar a energia durante os exercícios e reduzir a fadiga.
Estudos demonstram que a creatina é fundamental para o crescimento muscular e aumento da força. Ao fornecer combustível extra para os músculos, ela não só melhora o desempenho atlético, mas também aumenta o volume de exercícios realizados, permitindo que você treine com mais intensidade e por mais tempo. Com as gomas de creatina monohidratada, você pode maximizar seus resultados sem a necessidade de misturas complicadas ou medições.
Além disso, a creatina monohidratada é conhecida por seu papel na recuperação muscular. Ao aumentar a energia disponível durante os treinos, ela contribui para uma recuperação mais rápida, minimizando o risco de dores musculares e danos após atividades intensas. Isso significa que você pode voltar aos treinos mais rapidamente e com mais disposição.
As gomas são convenientes tanto para homens quanto para mulheres, com um sabor irresistível de frutas vermelhas. Cada goma é uma dose prática de creatina, permitindo que você mantenha sua ingestão diária sem complicações. A formulação premium inclui vitamina B12 (metilcobalamina), que apoia a produção de energia celular e a saúde do sistema nervoso, tornando essas gomas uma escolha inteligente para quem busca um suporte completo durante os treinos.
Produzidas em instalações certificadas pela GMP, as gomas de creatina monohidratada são submetidas a rigorosos padrões de controle de qualidade, garantindo que você receba um produto seguro e eficaz.
Benefícios Destacados pela Vitaminer Shop para Comprar:
– Aumento da Performance Atlética: Melhora a resistência e a força durante os treinos.
– Recuperação Acelerada: Reduz a fadiga e o risco de lesões musculares.
– Fácil Consumo: Gomas saborosas que eliminam a necessidade de misturas complicadas.
– Suporte Energético: A vitamina B12 potencializa a produção de energia celular.
– Qualidade Garantida: Produzidas em instalações com certificação GMP, assegurando a pureza e eficácia do produto.
Sugestão de Uso:
Para obter os melhores resultados, recomenda-se consumir 2 gomas de creatina monohidratada diariamente, preferencialmente antes ou após o treino. As gomas podem ser ingeridas com água ou sozinhas, proporcionando uma experiência prática e saborosa. Mantenha uma rotina consistente para maximizar os benefícios da creatina em seu desempenho atlético e recuperação muscular.
SteveO –
I got these for my spouse who has been feeling sore all over in the mornings after working extended shifts and as well as being low in energy. I suspect it may be old age doing its deal too. I personally take many supplements to try to keep my body and health in optimal condition to offset what the years may be bring. But my spouse despises taking pills/capsules so here we are with a gummy. Not only that but one that both of the ingredients in this gummy are exactly what I would take for soreness ( from my exercise) and less energy. I normally never give a supplement 5 stars unless it is third party lab tested but I have never seen a gummy blend like this before. I think it’s a wonderful mix and these taste great too ! My (adult) son uses creatine after exercises and swears by them for helping with soreness afterwards but he prefers the zero sugar kind. My spouse is real happy with these and no complaints. Good Luck and Hope this was Helpful !
Raye –
The flavor of creatine gummies is there, and I’m a fan. The berry/blue-raspberry flavor is sweet and tart; it’s a nice change of pace. They’re a good chewy and taste like a fruit snack. That said, I won’t get these again, and here’s why.
1) Each gummy only contains 1000mg creatine. Recommended dose for strength benefits is 5000mg. You’ll run out of this container in less than 2 weeks if taken daily. (It’s a 12 day supply if you’re taking 5000mg. That’s also just a lot of gummies to eat.)
2) Because of that fact, these are not cost effective.
3) My usual stickler for supplements here: These aren’t third party certified through NSF or Informed Choice. Because the FDA doesn’t regulate the supplement industry well at all, basically anything could be in these gummies, or creatine may not even be in them. They’re probably fine for the average consumer, but if you are a drug-tested athlete, skip for all three of these reasons.
San V –
As others have said, these gummies are tasty, easy to eat and are an easy way to supplement creatine levels in your routine.
on the negative they are relatively high in sugar (they are gummies), and have pretty low levels of creatine, so you’ll need to take 4-5 to see any effect from the creatine. That’s probably not a good thing, nor is it economical.
John –
These creatine gummies are yummy. It is nice to mix it up with a mixed berry flavor instead of the usual strawberry or raspberry ones I usually see. There is a good serving of creatine in these, and I definitely notice a difference when i am working out, and I don’t forget to take these like I often would the powdered version.
Kyle –
I use two before my workouts and usually am able to lift a few pounds more which is exactly what creatine is supposed to help with.
Herman Merman –
Gummies are a easy way to get creatine in vs powder. No issues noted and seem to work well.
Raye –
These are good tasting gummies and easy to swallow. However, they are higher in sugar than necessary and have a fairly low amount of creatine.
Herman Merman –
These do work, and I do notice the benefits when eating these before a strength workout… but I feel like it’s a slightly reduced effect when compared to my usual 5g of powder mix with water. It’s not as fast acting, as you’d expect–taking powder and water will get those granules into your bloodstream faster. Digestion can take a while, so I’d recommend taking these 30-60 minutes before working out.
It is a bit of a pain trying to plan out and take these well before a workout, but on the other hand these are great for travel. Not having to carry around a powder-bottle (messy) and waterbottle for mixing is a real benefit, especially on trips. However, at home I’ll be more likely to stick to my powder regimen for the instant benefit.
Texture and taste are both excellent. I would eat these as candy if I could. No slimy coating, very dry. The packaging is good, with a freshness seal and a tamper seal over the child-proof cap. The cap itself works well and I have no problem taking it on and off (some work better than others, and this one is much better than most).
I can’t speak to value vs price, but it does fill a specific need. A person who travels frequently and has limited space could find much benefit with this product, even if they’re just using a hotel gym or infrequently jogging. I feel like this is worth a bit of a premium over your standard powder creatine offerings.