Frete Grátis em todos os produtos
Gaia Herbs Pro Ashwagandha 700 – Nervousness
Em um mundo onde o estresse e a ansiedade se tornaram companheiros constantes, o Gaia Herbs Pro Ashwagandha 700 surge como um aliado poderoso na busca por equilíbrio e bem-estar. Este suplemento herbal adaptogênico é formulado para ajudar a manter níveis saudáveis de energia e cortisol, permitindo que o corpo se adapte às pressões do dia a dia. A ashwagandha, uma erva milenar da medicina ayurvédica, é conhecida por suas propriedades que promovem a calma e a resiliência emocional, tornando-se uma escolha ideal para aqueles que enfrentam momentos de nervosismo.
O Gaia Herbs Pro Ashwagandha 700 não é apenas um suplemento para o estresse; ele também atua como um suporte natural para o sono. Com sua fórmula de espectro completo, este suplemento de ervas única ajuda a regular a resposta natural do corpo ao estresse, proporcionando um sono mais reparador. Um sono de qualidade é fundamental para a saúde do sistema imunológico, e a ashwagandha desempenha um papel crucial nesse processo.
A qualidade dos ingredientes é uma prioridade para a Gaia Herbs. Este produto é elaborado com raiz de ashwagandha orgânica e extrato de raiz de ashwagandha, garantindo que você receba o melhor que a natureza tem a oferecer. A empresa se compromete a buscar os melhores ingredientes de todo o mundo, incluindo suas próprias fazendas, focando em pessoas e propósitos, e não apenas no lucro.
A dedicação da Gaia Herbs à qualidade e à integridade é inigualável, respaldada por evidências científicas que comprovam a eficácia de seus produtos. Com o Gaia Herbs Pro Ashwagandha 700, você não está apenas adquirindo um suplemento; está investindo em sua saúde e bem-estar.
I buy too much from Amazon –
Then it comes to supplements, I prefer to get them from well-known, established brands with a good reputation. and Gaia Herbs is one of those. Gaia Herbs is certified organic thru Oregon Tilth, which is one of the most stringent certifiers in the market. Gaia also tests their products for pesticides, heavy metals, etc. They also use DNA testing to verify that the contents of the supplement match the description on the bottle.
Ashwagandha is a well-known adaptogen, which means it helps to relieve stress and anxiety. It is hard to measure the level of stress, and many factors probably contribute to it, so I can only provide my personal subjective opinion on this aspect. I believe ashwagandha helps me to sleep better and it helps me cope with daily stress.
Some studies also suggest that ashwagandha may increase muscle strength, might reduce symptoms of depression, reduce blood sugar levels, and reduce inflammation. Another small study showed that ashwagandha could improve cognitive abilities, especially in older adults with mild cognitive impairment. Participants were taking 600 mg of ashwagandha extract per day.
Looking at other studies, it appears that 600 mg is a common dose. Gaia recommends taking 2 tablets twice daily, which would be 1400 mg. Considering the price of the supplement, that might get expensive. I take one serving, 2 capsules, which equals 700mg of ashwagandha extract.
Some websites mention that ashwagandha might not work right away, you might have to take it several weeks before you notice its effects.
heylo –
These capsules have helped to reduce the cortisol in my bloodstream, which in turn has led to gradual weight loss. I’m taking around 2,000 mg of Ashwaganda every day to help rebalance my hormones. I wasn’t expecting to shed pounds, but I’m glad for it!
Betty E –
I use this product as one third my sleep aid routine. So far so good.
Sharon Copas –
Doesnt put me to sleep
C –
I can tell the difference when I take it and not. Definitely helps with curbing appetite .
Elizabeth K. –
Ashwagandha has loads of benefits that are proven by clinical studies. In addition to the most well-known benefit of helping to lower cortisol levels and reduce anxiety, studies also show that it can increase small increases in muscle mass, boost memory, reduce inflammation, lower blood sugar and even increase fertility in men. To get the most benefit from Ashwagandha, a dose of at least 500mg/day is ideal. Gaia herbs packs 350mg of ashwagandha extract and 5mg of withanolides into each pill and provides 700mg of organic ashwagandha extract in two pills per day, or the equivalent of 5,350mg of dried ashwagandha root. Each individual pill contains the equivalent of 2,675mg of dried root.
One a 1:1 basis, these are more potent than their
B09J226S97 ashwagandha gummies
, which each deliver the equivalent of 2g of dried root per gummy. The pills are easy to swallow, and also might be easier to take for some. Because they’re so potent, you can get away with taking only one per day and make this a 120 day supply.
For the dosage, this is an excellent value in easy to take, trustworthy ashwagandha. On days I take it, I find myself noticeably less irate with dirty dishes, socks on the floor, and open windows while the air conditioner is on. While I’ll continue to use the herb in my tea, I’ll likely continue to buy these as an easy-to-take way to boost my ashwagandha intake.
Elizabeth K. –
I loved Gaia’s regular Ashwagandha & have been using it, finding it effective, for about a year now. This product is EXACTLY like their 120 capsule non-“Pro” Ashwagandha. They are both 120 capsules with the exact same ingredients & proprietary blend. The difference is this product has you taking TWO tablets a day, which I was already doing for $8 less per bottle in their regular green label bottle. I would have shipped this one back immediately & ordered the regular one for the cheaper price, except I had already opened the bottle. This is big disappointment in what I thought was an ethical company. I plan on calling the company & complaining. You are better off buying their regular bottle & taking 2 tablets. The ONLY difference is that the non-Pro directions say to take 1 tablet per day, whereas this one says take two. And this one costs $8 more for the exact same product, different label, in a very slightly larger bottle. Scam artistry; shame on the company.
Alexis –
I love this product. Anxiety and Sleep improved tremendously.