Produtos Importados dos EUA
Conheça 5 Motivos Recomendados pela Vitaminer Shop para Comprar:
Melhora da saúde cardiovascular
A fibra ajuda a reduzir o colesterol e a inflamação do sistema circulatório, promovendo uma melhor saúde cardiovascular.
Controle dos níveis de açúcar no sangue
A inclusão de fibras na dieta auxilia no controle dos níveis de açúcar no sangue, sendo especialmente benéfica para pessoas com diabetes.
Desintoxicação do corpo
As fibras auxiliam na eliminação de toxinas do corpo, promovendo uma desintoxicação natural e melhorando o funcionamento do sistema digestivo.
Melhora da função dos vasos sanguíneos
A ingestão regular de fibras melhora a função dos vasos sanguíneos, contribuindo para uma circulação saudável.
Promove a saúde geral
Uma dieta rica em fibras é essencial para manter uma boa saúde geral, fornecendo os nutrientes necessários para o bom funcionamento do organismo.
– Sugestão de Uso:
Recomenda-se consumir o produto diariamente, adicionando-o a alimentos como cereais, frutas, iogurtes ou sucos. A quantidade recomendada é de X gramas por dia, podendo ser ajustada de acordo com as necessidades individuais. É importante beber bastante água ao consumir fibras para garantir uma boa digestão e absorção dos nutrientes.
Samantha –
This book “Fiber: No Calories…But Vital” is a good book about health. I totally recommend this book, because it lets us know about what is fiber and the history of fiber. Fiber is a material made by plants that is not digestible by the human gastrointestinal tract. Also, fiber’s health benefit stemmed from its ability to speed bulk materials through the colon quickly and regularly. Moreover, fiber is very important for controling weight, diabetes, heart disease, gastrointestinal problems and constipation. This book let us know all of these information about health. For this reason, this book is a good one for us to read.
dongdai –
In this book, I understand more properties of Fiber and the way to use it. As an undigested material, it is an essential ingredient in people’s life because it can normalize bowel movement, helps maintain bowel health, lowers cholesterol levels, helps control blood sugar level, aids in achieving keeping a healthy weight, and protects cancer. Therefore, high fiber diet benefits heart, weight and energy. It is a good book to introduce the importance of fiber.
Jenleal –
Fiber: No Calories But Vital is an excellent book, it has a lot of information regarding Fiber and its importance of it toward our body such as it’s a good treatment for constipation, and diverticular disease of the colon. Also explains the two types of fiber, soluble and insoluble fiber. It lists some veggies and fruits that contain fiber like oats, beans, apples, bananas, and whole-wheat foods. Any one can benefit from consuming fiber such as type two diabetes patients for it can keep there sugar under control and it is also a good way of prevent the development of diabetes. This book is filled with so much information to live a healthier lifestyle, I recommend it.
jie ying xu –
Fiber is one the best thing for human body. It is not just good for the health, it also play an important role in your diet. In this book, it lists the types of fiber, why the fiber is such a good thing we should have in life, and how it really works in the system. There are a lot benefits we can get from it. For example, lower the blood sugar, and lower the cholesterol level. This book will be a good choice if you want to stay healthy.
Kay Deely –
I found this to be extremely repetitive. The same information over and over. I was very disappointed with this book.
Sam –
If you,re looking for help with specific health problems, this one is for you.
Delina –
After reading this book I have learned so much about fiber. It was interesting for me to read about this discovery that happened in Africa, the people did not contain certain diseases, and it was because of their high fiber diets. Which caused the United States to learn more about the use of fiber. Fiber is a material that is made by plants, and we can find it in the foods we eat such as oats, beans, fruits, and vegetables. Its interesting to learn that fiber helps prevents a number of diseases such as hemorrhoids, cancer, lowers cholesterol, and helps keeps a healthy weight. This book has convinced me to start putting more fiber in my diet, so that I may live a healthy life.
QIU C. –
After I read the book” Fiber: No Calories…But Vital”, I know Fiber is commonly classified as soluble or insoluble.Soluble fiber is found in oats, peas, beans, apples, citrus fruits, carrots, barley and psyllium.Whole-wheat flour, wheat bran, nuts, beans and vegetables, such as cauliflower, green beans and potatoes, are good sources of insoluble fiber. Eat more fiber. You’ve probably heard it before. But do you know why fiber is so good for your health? Read this book, you will find the answer. I recommend this book because it will bring a lot of great benefits for our health.