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Moms For Nutrition - Natural Omega 3-6-9 Blend with DPA, EPA, DHA, ALA and GLA and Organic Flax Seed Oil Plus Wild Caught Natural Fish Oil - Over 2,800 Milligram Strength - Gluten Free - Made in The...
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AJS Nutrition - AJS Magnesium Glycinate Supplement 400mg | Magnesium Tablets | Gluten-Free, Non-GMO Supplements | Dietary Magnesium Supplement with Organic Coating | Supports Your Well-Being |...
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Dr. Christopher's Formulas - Dr. Christopher’s Formulas MindTrac Herbal Capsules, 100 Count
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4 avaliações para Dr. Christopher's Formulas - Dr. Christopher’s Formulas MindTrac Herbal Capsules, 100 Count
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Rebecca Byrne –
I have been using this product off and on for over 10 years and it has changed my life. I was diagnosed with depression at a young age and have generalized anxiety. I took Lexapro for a long time, which eventually stopped working, and I tried pristiq for a year or more and hated it. I was persuaded to return to mindtrac by my mom (those of us who struggle with lifelong depression often deny the need for any meds, especially when we feel better) and I’m so glad I did. I literally never want to be without it again (I keep 2-3 bottles around at all times so I don’t forget to take it). I take two capsules in the morning and evening (with food) and that keeps me leveled out. No ruminating. No downward spiral. No anxiety. No mental fog. Sometimes I take an additional dose at lunch if I’m under stress.
I’ve read other reviews for people who say it has not helped their depression, but at this price, it’s worth the effort to try. I will also say that depending on how bad your depression and anxiety are, it may take several weeks to have a full effect (4-6), just like a regular prescription. I usually notice a difference within 20 minutes if it’s been a while, but it takes about a month to realize the full benefits. That said, it may not work for everyone and it does have valerian root in it, which is a known sleep aid. So start out with one or two capsules and work your way up if needed, especially if you’re senstive to meds. Good luck! And if this doesn’t work for you, I hope you continue to try to find something that does.
StacyGamin –
In combination with Dr. Christopher’s “Relax-Eze,” this supplement aids in marginally reducing feelings of panic, stress, and anxiety. Although it is not a cure-all, you may notice positive results in reduction of the aforementioned symptoms. For me, while I do feel somewhat calmer and less anxious, the primary result I have noticed is one of increased mental clarity and the ability to think through difficult situations rationally and less emotionally. It may not make you jumping for joy, but you might find yourself handling situations using a more mature frame of mind. I am giving it 4 stars instead of 5, because it only improved my anxiety and stress somewhat, but more than anything I have noticed a marked improvement in calm decision-making.
Pnut41 –
I have used this product on and off for years. I have had anxiety attacks, panic attacks and free floating anxiety since I was very young. I am not able to take any kind of prescription medication to assist with these problems. I worked at an Integrative Medical facility years ago and someone recommended this product. I absolutely love it. It is mild and relaxes me. It takes the edge off the anxiety and helps me to better manage things. There is no crash and no feeling that pharmaceutical substances give which is great for me. It helps with mental clarity and focus as well. This doesn’t cure my issues but when I use it in conjunction with exercise, meditation and journaling, it definitely helps. If you are expecting to feel a huge change by taking this product, again I must say that it is not a cure all, but it definitely helps. I notice a definite difference, especially over the first two weeks of starting it. Make sure to look through all the ingredients before purchasing and to consult a doctor if you are taking any medication, just to make sure this won’t interfere with it. I don’t use this product all the time because my anxiety doesn’t stay with me all of the time but I keep it stocked and ready for the times that I do need it. Sometimes, it is for a few days and sometimes a few months. Regardless, it has always worked well for me and I have recommended it to many others.
emmcee –
I’ve been suffering from depression & anxiety for years; too many to count at this point. In the last 4 years, both had increased tenfold. I finally had to give in, be seen, & get myself put on some medication for my depression (Wellbutrin), but since I’m super sensitive to medications and it took close to a year to find a medication for my depression that worked, I was very hesitant to try any anxiety medications and had just been dealing with increasing anxiety instead. A friend had recommended this supplement to me as she said it has done wonders for her, and after starting it myself, I couldn’t agree more. I was skeptical at first, since many supplements out there aren’t the cure-all of conditions, and I figured it would just be a placebo effect, but Mind Trac has completely changed things for me. Some reviews below say it shouldn’t be taken if you suffer from both depression & anxiety which is one reason I was worried about giving it a try, but I guess it depends on what medication you’re on & the individual person because it’s helped me a TON. I find myself not overthinking every little thing, and being able to concentrate a little better on the task at hand, rather than having my mind go a million miles a minute, and there is a major difference if I forget to take it. It does NOT get rid of my anxiety 100%, but it does bring it to a reasonable and manageable level to where I feel like I can function like a normal human being again… I truly feel like I’ve finally been able to be myself & get my life back since I started taking this.
I started off with 1 capsule once a day, then 1 twice a day, then increased to 2 in the morning and 1 at night, then 3 in the morning and 1 at night, and now I only take the 1 at night if needed.
I currently take 3 capsules in the morning before work, 2 capsules on days I’m not working or have off, and I’ll take 1-2 at dinner if I’m feeling anxious about something going on the next day; it tends to help me relax & sleep better.