- O Doctor’s Best Choline Bitartrate w/VitaCholine 550mg é um suplemento nutricional que contém VitaCholine Choline L-Bitartrate, um precursor da fosfatidilcolina e um bloco fundamental das membranas celulares em todas as células humanas. Esse poderoso nutriente suporta a função cognitiva e auxilia na manutenção da saúde do fígado para o bem-estar geral. Além disso, desempenha um papel crucial no desenvolvimento cognitivo pré-natal, suporta as membranas celulares e a saúde do cérebro, e auxilia na manutenção da função hepática ideal. Este produto é livre de OGM, glúten, soja e adequado para veganos.
Conheça 5 Motivos Recomendados pela Vitaminer Shop para Comprar:
- Desenvolvimento cognitivo: O Doctor’s Best Choline Bitartrate w/VitaCholine 550mg desempenha um papel crucial no desenvolvimento cognitivo pré-natal, fornecendo os nutrientes necessários para um cérebro saudável.
- Saúde do fígado: Este suplemento ajuda a manter a função hepática ideal, promovendo a saúde do fígado e auxiliando na desintoxicação do organismo.
- Função cognitiva: Com sua fórmula poderosa, o Doctor’s Best Choline Bitartrate w/VitaCholine 550mg suporta a função cognitiva, melhorando a memória, o foco e a clareza mental.
- Saúde cerebral: As propriedades do VitaCholine Choline L-Bitartrate ajudam a manter a saúde do cérebro, promovendo a comunicação entre as células cerebrais e melhorando a plasticidade neural.
- Qualidade e segurança: Este produto é livre de OGM, glúten, soja e adequado para veganos, garantindo que você esteja consumindo um suplemento de alta qualidade e seguro para o seu corpo.
– Sugestão de Uso:
Recomenda-se tomar 1 cápsula por dia, de preferência com uma refeição. Consulte um profissional de saúde antes de iniciar qualquer suplementação.
Cascadian –
I’ve taken other supplements from this brand for a couple of years now and have been satisfied; this one is no exception.
Truth be told, I hadn’t heard of choline as a supplement before these became available, but some cursory research made me want to try them. Turns out that 550mg, two pills of this supplement, is the amount that you’re supposed to get from your diet every day (RDA). From my own typical diet, it turns out that I’m probably only getting around 2/3 of the RDA on average. Some days I might get 100%, others I might get as low as 50%. So I have been taking one of these a day, along with the B-complex supplement that I usually take (which is recommended on the bottle).
Surprisingly, I have noticed a mild improvement in how I feel overall – as others have noted, less brain fog is the primary change I’ve noticed. In the future, I may not take this every day, but if I realize I haven’t consumed enough dietary choline I will use this supplement to catch up.
Customer Review –
I think this is working. I take B-12 and a few natural supplements, but I have never heard much about Choline. This is supposed to help with a lot of functions, so it is always hard to say how well it works overall. Also, I’ve only been taking it about 2.5-3 weeks.
I haven’t had any ill effects, so that might be the most important thing. No upset stomach, no weird feelings, nothing. Also, it is a veggie cap, and it is a good size so it isn’t too hard to swallow.
I started working on my feet again a few days a week, and I have had to do some additional job training. I am forty, so I wouldn’t say I am old, but I was worried about being more tired than usual or having trouble remembering some of the new info. I don’t know if I was worried for nothing or if the Choline is helping, but I have felt pretty good. My memory has been sharp. I seem a little less anxious. And I haven’t felt any more tired or sore between my usual running routine and being on my feet more for work.
Maybe I’ll stop taking it for a few weeks to see if I feel worse to verify that it is the Choline, but I think I might end up adding this to my regular routine. Since I’m starting early, perhaps I can hold off Father Time a few extra years.
Mewdy –
Product seems to work as expected, with no side effects that I noticed. I have taken other Doctor’s Best products over the years and all were of good quality. With any herbal OTC product it is important to know the right dosage to take for you. For me, I often find the labeling for herbal OTC products to be a bit low for the desired benefits.
April Rae –
This is a very high grade Choline supplement. The capsules are easy to swallow and potent. There’s a noticeable difference if I miss a day. I have multiple health conditions that cause foggy cognitive or low energy days. Since taking this supplement, there’s significant improvement and I feel much more clear minded and mentally productive. I can’t speak for everyone’s experience, but it has worked great for me. The bottle is easy to handle and I love the flip top lid. There are no nasty after tastes.
Chris M –
I’ve never taken Choline before, and as someone with ADHD, this has been quite the boost for my executive function & thought processing. Not looking for words like I used to, and it seems like it’s just easier to keep on task and focus too. Totally unexpected, as I thought, heck, lemme try out this product to review for the vine program. What a difference it’s made for me to try. Less anxiety, while boosting energy, and mood. Wish I’d known about this Choline stuff sooner 😅💕 It’s good for the neurotransmitter production, so I suppose I was actually deficient in it in my diet and now it feels like I’m golden again after searching for different vitamins n supplements that’d do it. Funny how a lil supplement can make all the difference. Even without caffeine / adhd meds, it gets me going–sort of like B vitamins, but personally, I found it more effective than B vitamins. I tried taking it at night and ended up being up longer than I expected with mental clarity to keep grooving and enjoying my time. So maybe be careful on taking two before bed if you do 😅
Cascadian –
I wanted to try this supplement because I’m a 60’s something type who’s interested in supporting healthy aging and cognition. But before I try anything I’m especially interested in making sure it’s made by a reputable company which takes safety seriously, and this appears to be manufactured and distributed by such companies.
Company Transparency: According to Google, “In 1990, Ken Halvorsrude and James Braly, who were personal doctors to Hollywood stars, founded Doctor’s Best,” so the brand has a 34 year track record. Their website provides general information, but more specific info is easy to find on the web.
Accountability: According to the label, the manufacturer of these is Balchem, which is not only certified Non-GMO, but which “also participates in the USP Dietary Ingredient Verification Programme, which includes GMP facility auditing, ingredient quality control and manufacturing documentation review and ingredient testing”. According to the manufacturer, “As the leading choline supplier into infant formula, we undergo some of the most rigorous industry auditing practices in our industry.” Sounds reputable.
Quality: According to the label, two veggie capsules provide 550 mg of VitaCholine, which is a trademarked formulation of Choline. These capsules are white, a medium large size, have no scent, and weren’t hard for me to swallow.
Note that according to Web MD, “People commonly use choline for memory, mental function, preventing certain birth defects, and many other purposes, but there is no good scientific evidence to support many of these uses.”