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O ProLab Creatine Monohydrate é um suplemento de nutrição esportiva de alta qualidade, projetado para atletas e entusiastas do fitness que buscam maximizar seu desempenho físico. Com uma fórmula avançada, cada porção contém 5 gramas de creatina monohidratada micronizada pura, garantindo uma absorção superior e eficácia otimizada. Este produto não apenas impulsiona a força muscular, mas também promove um aumento significativo na massa muscular e na resistência, permitindo que você alcance seus objetivos de treinamento de forma mais eficiente.
A creatina é um dos suplementos mais estudados e comprovados no mundo do esporte, e o ProLab se destaca por sua capacidade de melhorar a potência muscular. Ao utilizar este suplemento, você notará um aumento na capacidade de realizar exercícios intensos, resultando em um desempenho explosivo durante os treinos. Além disso, a creatina ajuda a acelerar a recuperação entre as séries, permitindo que você mantenha a intensidade do seu treino e estimule um crescimento muscular máximo.
Com um frasco de 300 gramas, o ProLab Creatine Monohydrate é ideal para quem busca um suplemento prático e eficaz. A micronização da creatina garante que você obtenha todos os benefícios desse poderoso composto, sem os inconvenientes de grumos ou dissolução inadequada. Prepare-se para transformar seus treinos e alcançar novos patamares de força e resistência com o ProLab Creatine Monohydrate.
– Aumento da massa muscular magra.
– Melhora significativa na força e potência durante os treinos.
– Acelera a recuperação muscular entre as séries.
– Estimula o crescimento muscular máximo e explosivo.
– Fórmula micronizada para melhor absorção e eficácia.
Para obter os melhores resultados com o ProLab Creatine Monohydrate, recomenda-se a ingestão de uma porção de 5 gramas, diluída em água ou em sua bebida pré ou pós-treino favorita. Para maximizar os efeitos, é aconselhável utilizar o suplemento diariamente, mesmo em dias de descanso, para manter os níveis de creatina elevados nos músculos. Combine o uso da creatina com uma dieta equilibrada e um programa de treinamento adequado para potencializar seus resultados e alcançar seus objetivos de forma eficaz.
Tristan Hayes –
I bought this supplement back in 2013, it was my first time taking creatine. On supplements, I like to wait to review them until after I have tried other brands and can compare them.
My perspective is – this stuff is great! The pump that I would have during and after workouts when I was using this stuff was incredible! And if I went to the gym at least 5 days a week, I had a pump all the time! I looked like I had put on 10 pounds of muscle after about a week of using it. I also had strength gains as I was continually increasing my power in accordance with my training protocol.
5/5 – Great Price – Try it out
x –
If you look this product up online, you will find a lot of praise for it because it used to have the Creapure seal of quality. You can still see the small Creapure logo up on the top right of Amazon’s product thumbnail (the orange label is the old one; the label is now blue). Lesser quality creatine often contains toxic impurities due to incomplete synthesis. I bought this brand regularly because that logo meant it was chemically analyzed and guaranteed to be free of such impurities. I received a new shipment yesterday with fancy new label art, but the product no longer carries the Creapure logo. Be aware of this fact before you purchase this creatine. I returned mine because it was not what I expected.
Chris K –
Do not take the 20grams as recommended, they do it on purpose so you would run out of creatine sooner and have to buy more. If you take more than 10 grams a day, your body will just try to get rid of it, you will go to the restroom a lot especially if you are taking dextrose(D-glucose) with creatine. The insulin spike is important in absorbing creatine, but do not take it too long. You have to cycle your intake, I usually take it for 3 weeks, stop taking it for 1-1.5 weeks then go back on it, without the overloading phase. Find out what works for you. Also, it only works if you work out a lot and eat properly, do not blame the product if it doesn’t work, it is mostly your diet and how you workout that is holding you back. Creatine only gives you the extra push when you lift, so it makes 5-15% difference to those who actually lift and eat properly. If you are not one of them, you are wasting your time, energy, and money.
Dan –
クレアチンは今ではホントに自身のトレーニングを支える必需品です。
プロテインなど飲んでも飲まなくてもどうでも良いと考えておりますが、
クレアチンとグルタミンは切れるとパフォーマンスが見る見る低下するので、
常に切らさない様に余分に手元に予備を置いてるぐらいです。
でも、最近、この手のサプリも色々と値上がりが激しい様に感じますね。
以前は２０００円ちょっとで買えた物が、急に４０００円オーバーになっていたりで買うのも大変ですわ。
Drew –
One of the best creatine on the market with really good results. Makes you stronger and able to pound your body a lot harder with fast recovery. I put a tablespoon of creatine in my mouth and wash it down with water. You can also use your favorite juice. I do not recommend doing the loading phase because it’s a waste of product and money. You don’t need to do that. Your body will only absorbed so much creatine and the rest will be wasted. Just start off by taking 1 tablespoon per day (5 grams) preferably at least 1 hour before a workout. You can take creatine for months or even years before you need to increase its dosage to 10 grams daily depending on your routine and body. (2 tablespoons per day = 10 grams). I would then take it once in the morning and once in the evening.
Dan –
I recently purchased this item on Amazon because I was busy and didn’t have time to buy it at my regular place. Im showing you the picture of what I normally buy and the product I just bought. Creatine is very inexpensive and can get it pretty much anywhere. I literally received half of what I usually get and it’s more expensive. Buyer beware on this one. It’s a total ripoff. Will never buy this brand again
J. Cash –
Mixes well and has no taste, which is a good thing. The typical dose is 5g per day, but I do 3.5g per day as maintenance, and this a 30 day supply of 3.5g. Yes, the package is 1/2 the size of other brands because #1, it’s only 100 grams compared to the typical tub of 150g. And #2, the manufacturer didn’t feel it was necessary to make the container 2x the size it needed to be (like everyone else). Adding this to my monthly subscibe and save shipment. 🙂
Grant N. Ward Jr –
Pure creatine without all of the unnecessary extras that hike up costs!
Totally Rad Reviews –
This is my first time trying Creatine and I am rather pleased with the results. As you may have read in other reviews, fast-twitch muscle, & athletic speed and power are increased, as well as a toning effect on musculature. I’m not exactly “ripped” or “shredded” but there is a noticeable difference in muscle tone and definition. The taste is almost non-existent and the powder is of fine consistency.