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Descrição do Produto: Eniva Health Creatine Monohydrate Powder
O Eniva Health Creatine Monohydrate Powder é um suplemento de alta qualidade projetado para maximizar o desempenho atlético e promover o crescimento muscular. Com uma fórmula micronizada, este pó de creatina oferece uma absorção superior, garantindo que seu corpo aproveite ao máximo cada dose. Cada porção contém 5 gramas de creatina, e com um total de 70 porções em um recipiente de 12,3 oz, você terá um suprimento duradouro para suas necessidades de treino.
- 5 gramas de creatina por porção. 70 porções de 5 gramas por porção, tubulação de 12,3 oz de creatina.
- Micronizada para melhor absorção, ultra pura, grau farmacêutico, formulada por médicos.
- Para construção de massa muscular magra, força e tamanho muscular, resistência muscular, potência e desempenho durante o treino; ajuda os músculos a crescerem em seu pleno potencial.*
- Suporta a produção de ATP e a recuperação pós-exercício, pode ajudar a retardar a fadiga e a leve inflamação muscular.*
- 100% natural, livre de soja, não transgênico, sem enchimentos ou aditivos, zero gordura, zero calorias.
Este produto é ideal para atletas e entusiastas do fitness que buscam não apenas aumentar a força e a massa muscular, mas também melhorar a resistência e a recuperação. A creatina é um dos suplementos mais estudados e comprovados, e sua inclusão na rotina de treino pode fazer uma diferença significativa nos resultados.
Benefícios Destacados pela Vitaminer Shop para Comprar:
1. Aumento da Força Muscular: A creatina é conhecida por aumentar a força, permitindo que você levante mais peso e realize mais repetições.
2. Crescimento Muscular: Promove a hipertrofia muscular, ajudando a construir massa magra de forma eficaz.
3. Melhora na Recuperação: Acelera a recuperação muscular após treinos intensos, reduzindo a dor e a fadiga.
4. Aumento da Energia Celular: Suporta a produção de ATP, fornecendo energia rápida e eficiente durante os exercícios.
5. Fórmula Limpa e Natural: Sem aditivos ou ingredientes artificiais, ideal para quem busca um suplemento puro e eficaz.
- Sugestão de Uso:
Para obter os melhores resultados, recomenda-se misturar uma porção de 5 gramas do Eniva Health Creatine Monohydrate Powder em 200-300 ml de água ou sua bebida favorita. Consuma uma vez ao dia, preferencialmente após o treino, para maximizar a absorção e os benefícios. Em dias sem treino, a creatina pode ser tomada a qualquer momento do dia. É importante manter uma hidratação adequada durante o uso do suplemento para otimizar os efeitos e garantir um desempenho ideal.
lorna k evenson –
I had purchased another brand that reviewers gave high marks and it didn’t dissolve. Tried this one which was nongmo and vegan which I liked. Put in my water and swirled it around and it dissolved completely. Was very happy with that. Only thing I didn’t like was how long it took to ship about a week or so. But I will just need to plan around that. Will buy again.
Leo –
First, I have to say, I’m glad the expiration date was printed clear-as-day on the side of this product. More companies need to be more forthcoming. I’ve used creatine for 4 years and decided to give this brand a try. For creatine to be effective, it must be in your system for at least a week. Then, it usually starts to show up in your workouts after 2-4 weeks. To give an honest review, I will need a little more time to see muscle gains. But I’m hopeful.
But, since taking this, there’s been some noticeable benefits. I do have more energy during my workouts, I can get in my reps, and my intensity of my workouts has improved. The texture of the creatine is a very fine powder and not clumpy.
As far as taste, it has a somewhat salty taste when I drink it with water, but most of the time I mix it with a fruity pre-work or post-work protein shake. So yes, I recommend this product. It’s at reasonable price and if you’re serious about muscle growth. You need good creatine. Especially from a company like this who pays attention to little details like the expiration date.
cloud –
Creatine Review:
Taste + Texture: 5/5. Unless a flavor is specified, I feel like the goal of creatine powder is to be tasteless and textureless. I tested this using two different methods: mixing a serving in plain water, and mixing a serving in a protein shake. Both times they were flavorless; even in the plain water. The creatine didn’t even need very much stirring at all to blend with the water, which is amazing.
Quantity: 4/5. The jar is filled to the brim which I appreciate. A quick search on amazon says that this is the average price for creatine ($2.84/ounce in 2022) and some creatine is priced at around $1.60/ounce (in 2022).
Efficacy: 5/5. It definitely works, but I’m not a nutritionist who just has multiple jars of creatine lying around. I don’t know if it’s more or less effective than other brands of creatine, but it definitely works.
Overall: 4/5. Great product, but needs to be a little more competitive with budget creatine brands.
EP –
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Creatine is a popular sports nutrition supplement that can enhance exercise performance and recovery. It has also been shown to promote healthy muscle aging and improve brain function. The most commonly reported side effects of taking this supplement are bloating and stomach discomfort.
I’ve been on and off creatine since the mid 90’s and I can tell you that it helps. I get great results in strength and endurance when I’m on it. My recovery time is amazing and the results are incredible. If you’re training physically at all and not taking creatine you’re not going at your best.
Features of Eniva Health Creatine Powder
5 grams creatine per serving
Micronized for enhanced absorption and easy mixing
Ultra-pure, pharmaceutical grade
All natural
Soy free, Gluten free
Non GMO
No sugars, no artificial flavors, sweeteners or colors
No fillers or additives
Zero calories or fat
Doctor formulated
Of course companies will say not all creatine is the same but In my experience they all do pretty much the same.
I really like how on there page the go over pre loaded for different types of training! That’s some great information and enough for me to want to buy more.
Leo –
Well, not much can be said about creatine other than it is one of the most widely used supplements in body building and by athletes, next to whey protein.
With that said, this one is micronized for better absorption, although I’ve found all creatine to be easily absorbed. Some dissolves a bit better than others in liquid, and this one dissolved just fine. I honestly don’t know why they have to state it is doctor formulated on the container, other than making it sound more impressive. I do, however, like that it is manufactured in the USA – that to me is important and worth the premium price of this particular creatine powder.
It came well sealed, easy to dose, no clumps and so far has worked just like creatine should. Remember, supplements alone wont help if you don’t put in the work if you’re using them for athletic performance gains. If using this for all around benefits such as having a physically demanding job, yes, this will definitely help you feel better, stronger and more energetic after using it for a while. Just remember, be consistent and take it daily.
Amazon Customer –
I’ve used creatine off and on for 20 years and will say this creatine stacks up for mix-ability with the best of them. It does not justify the price in my mind though. Other creatine options are 99% as good and perform the same for 10-20$ for 200+ servings.
If you really want a near close to zero grit creatine option when mixed, this is a solid option with a higher price tag. I’ll stick with bulk creatine monohydrate going forward though.