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O PURE ORIGINAL INGREDIENTS Creatine Monohydrate Powder é um suplemento dietético de alta qualidade, apresentado em forma de pó micronizado, com 13,8 oz de pura potência. Este produto é ideal para atletas e entusiastas do fitness que buscam maximizar seu desempenho e recuperação. A creatina monohidratada é uma substância naturalmente encontrada em carnes vermelhas e peixes, sendo um componente essencial para a produção de energia nas células musculares. O nosso Creatine Monohydrate é um suplemento verificado em laboratório, garantindo a pureza e a eficácia do produto.
- Pure Original Ingredients Creatine Monohydrate em forma de pó micronizado
- A creatina monohidratada é encontrada naturalmente em carnes vermelhas e peixes
- A creatina monohidratada é um suplemento dietético verificado em laboratório
- Sempre puro: sem aditivos ou enchimentos
- Embalado nos EUA
Com a nossa creatina, você pode ter a certeza de que está consumindo um produto sempre puro, sem aditivos ou enchimentos que possam comprometer sua eficácia. O processo de micronização garante uma melhor solubilidade e absorção, permitindo que seu corpo utilize a creatina de forma mais eficiente. Embalado nos Estados Unidos, o PURE ORIGINAL INGREDIENTS Creatine Monohydrate Powder é a escolha ideal para quem busca qualidade e resultados.
1. Aumento de Desempenho: Melhora a capacidade de realizar exercícios de alta intensidade, aumentando a força e a resistência muscular.
2. Recuperação Acelerada: Ajuda na recuperação muscular após treinos intensos, reduzindo a fadiga e o tempo de recuperação.
3. Aumento de Massa Muscular: Promove o ganho de massa muscular magra, essencial para quem busca hipertrofia.
4. Foco e Energia: Melhora a energia disponível durante os treinos, permitindo um desempenho mais focado e produtivo.
5. Qualidade Garantida: Produto verificado em laboratório, assegurando que você consome apenas o que há de melhor e mais puro.
Para obter os melhores resultados com o PURE ORIGINAL INGREDIENTS Creatine Monohydrate Powder, recomenda-se a ingestão de 5 gramas (aproximadamente uma colher de chá) por dia. O pó pode ser misturado em água, sucos ou shakes de proteína, facilitando a incorporação na sua rotina diária. Para maximizar os benefícios, é aconselhável consumir a creatina após o treino, quando os músculos estão mais receptivos à absorção de nutrientes. Mantenha uma hidratação adequada durante o uso do suplemento para otimizar a performance e a recuperação muscular.
Desert H.E.A.T. –
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This Creatine supplement is in a white very fine powder form that disperses easily in my liquids for consuming it. I mix a slightly rounded teaspoon full into juice, apple Juice works well for me. This can be mixed with water, but the creatine powder itself does not really have any flavor so to speak when I take it that way, so I prefer using juice. This supplement is helping my muscles, and muscle tone from my exercise. This is the best asiest to disperse powder form of creatine I have used and I highly recommend it.
nerdguy –
Creatine is a staple of bodybuilders and athletes. It increases strength and power output during resistance exercise and also seems to make your muscles look bigger after continued use. The prevailing wisdom is that it is best to just buy plain Creatine Monohydrate powder in bulk and mix it in your preworkout or protein shakes. It’s the most economical and common sense approach. You don’t need fancy creatine types or a full creatine drink mix to get results.
Mixability: This is micronized creatine so it’s a very fine powder and dissolves completely
Taste: Flavorless. Won’t change the flavor profile of whatever you mix it in
My one nitpick is that this doesn’t come with a scoop. You’ll have to measure it on your own or save the scoop from another creatine monohydrate powder like I did. The value for the money is pretty good here, though you can find cheaper. This is a good buy.
nerdguy –
This is a good creatine — it is micronized and absorbs well in water or preworkouts. The major problem is $25 for only 78 servings of creatine is a bit pricey, so in terms of value for money you will definitely find cheaper prices for creatine.
This size is perfect for a travel size creatine, however. It’s good to throw in your bag for a week-long or weekend trip, because it’s small enough that it won’t take up a ton of space. Overall, this is quality creatine but a bit overpriced.
Desert H.E.A.T. –
Overall, this is a good basic creatine powder. Easy to mix as a pre-workout and mixes well into water. Helps to add an extra boost to my work out and will help with muscle building in the long term. I do wish it said where it was manufactured – it says packaged in the US but that’s all. Recommend if you’re looking for a creatine powder to add to your routine!
Ginny –
I like everything and it mixes great
S –
This creatine powder was easy to measure and consume. I took mine with some milk and couldn’t taste the powder. The dosage was relatively small compared to the amount you get. I look forward to seeing the results and benefits of using this product.
Charlotte –
This creatine is a huge 78 servings. The serving size is just a 1/2 teaspoon size. There’s nothing extra added, it’s just a clean white extra fine dusty powder. It’s filled to the rim so be careful opening the safety seal or some will spill like ours.
My son has been working out like crazy with a group of buddies. He’s been taking creatine while they haven’t and he’s put on 20lbs in two months, all beastly muscles. This creatine container has more than twice the servings of his usual brand, which is a better value long-term. 5 stars from me. Hope this helps.
Thanks.
Derek –
This 13.8 oz. container of creatine monohydrate provides 5 g per serving. I have used creatine for both strength training/muscle recovery and nootropic/energy mixes over the years. The ingredient list for this product is solely creatine monohydrate. This powder mixes easily in water or other drinks and is unflavored/tasteless. The form in this product (monohydrate) is the most common form of creatine on the market. Taking this in a powder form is cost-effective (78 servings per container). I did not experience any upset stomach or adverse effects, and it appears to be a clean product with no fillers.