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Descrição do Produto: Creatine Monohydrate 2500mg, 90 Cápsulas – Sem Glúten, Não-OGM
A Creatina Monohidratada é um dos suplementos mais estudados e eficazes no mundo do fitness e da nutrição esportiva. Com 2500mg por porção, cada frasco contém 90 cápsulas, proporcionando 30 porções de pura potência. Nossa fórmula simples foi desenvolvida para garantir máxima eficácia, permitindo que você alcance seus objetivos de desempenho físico de maneira eficiente e segura.
Produzida em uma instalação que segue rigorosos padrões de cGMP, nossa Creatina Monohidratada é um testemunho do nosso compromisso com a qualidade e a pureza. Garantimos que nosso produto é não-OGM e livre de glúten, atendendo às necessidades de uma ampla gama de consumidores. A consistência e a excelência são garantidas em cada lote, permitindo que você confie plenamente em sua suplementação.
A Creatina Monohidratada é ideal para atletas e entusiastas do fitness que buscam aumentar a força, melhorar a resistência e acelerar a recuperação muscular. Com uma formulação que prioriza a simplicidade, você pode maximizar seus resultados sem complicações desnecessárias. Experimente a diferença que a Creatina Monohidratada pode fazer em sua rotina de treinos e sinta-se mais forte e energizado a cada dia.
Benefícios Destacados pela Vitaminer Shop para Comprar:
– Aumento de Força: A Creatina Monohidratada é conhecida por aumentar a força muscular, permitindo que você levante mais peso e realize treinos mais intensos.
– Melhora na Performance: Ideal para atividades de alta intensidade, a creatina ajuda a melhorar o desempenho em exercícios como levantamento de peso e sprints.
– Recuperação Acelerada: A suplementação com creatina pode reduzir o tempo de recuperação entre os treinos, permitindo que você treine com mais frequência.
– Aumento de Massa Muscular: A creatina promove a retenção de água nas células musculares, contribuindo para um aumento visível na massa muscular.
– Fórmula Segura e Confiável: Com garantia de qualidade e pureza, nosso produto é livre de glúten e não-OGM, ideal para quem busca uma suplementação saudável.
- Sugestão de Uso:
Para obter os melhores resultados, recomenda-se a ingestão de 1 cápsula de Creatina Monohidratada 2500mg, três vezes ao dia, preferencialmente com refeições. É importante manter uma hidratação adequada durante o uso do suplemento. Para maximizar os efeitos, combine a suplementação com um programa de treinamento regular e uma dieta equilibrada. Consulte um profissional de saúde ou nutricionista antes de iniciar qualquer regime de suplementação.
L’uva –
Correct maintenance dose for this is 5000mg (more during loading if you do loading).
It’s very common for these companies to say 2500mg dose for the purpose of making it look like they have more doses in a bottle. This is one of the companies that does that, which is why I took off a star.
This is 3 pills for 2500mg. So for an actual proper daily dose, just for maintenance, you need 6 pills. Obviously this dramatically reduces the life of the bottle, so keep that in mind as you compare pricing.
Otherwise, the stuff is there and it works. It’s just not gonna last as long as they claim (or you’re only getting a half-dose…either way).
Ted Paxton –
I usually prefer the gummie creatine supplements but they can get messy when traveling. So the pill form is much easier to travel with. No need to worry about it being left in a warm bag, etc. They’re easy to swallow, for me at least. No weird effects or after taste. The dosage is lower than the gummies I use so it does require more of them. But at the current price of $9.99, that’s reasonable. They seem to work well, I haven’t noticed a decline when using these VS the gummies.
Fam2009 –
Creatine is a staple in the fitness community for its ability to enhance performance, particularly in high-intensity workouts. After incorporating these capsules into my routine, I noticed a marked improvement in my strength and endurance during training sessions. The increase in energy and the ability to push through those last few reps felt highly beneficial. I also appreciated the quick absorption of the capsules, which made it easy to integrate them into my daily routine.
One of the standout features of this product is the capsule format. Unlike traditional powdered creatine that often requires mixing and measuring, these capsules offer a hassle-free alternative that’s perfect for on-the-go use. With 2500mg per serving, they make it simple to meet my creatine needs without any mess or fuss.
This Creatine Monohydrate is gluten-free and non-GMO, which is a significant plus for those with dietary restrictions or preferences. I appreciate brands that prioritize ingredient transparency and quality, and this product delivers on both fronts. The creatine itself felt effective, and I didn’t experience any of the usual digestive issues that can sometimes accompany creatine use.
For 90 capsules, I found this product to be reasonably priced compared to other creatine options on the market. While there are cheaper alternatives, the combination of convenience, quality, and effectiveness makes this product worth the investment for serious athletes and fitness enthusiasts alike.
Overall, I highly recommend the Creatine Monohydrate 2500mg capsules for anyone looking to boost their workout performance. The convenience of capsules paired with the potent dosage makes this a superior choice for fitness lovers who desire both effectiveness and ease of use. Whether you’re a seasoned weightlifter or just starting your fitness journey, this creatine product is a solid addition to your regimen.
L’uva –
I am an avid cyclist who has used creatine for several years to help me with strength and recovery between intervals I find that when using creatine regularly, my Functional Threshold Power (FTP) increases by roughly 10-20 watts. I normally use powder that I buy in bulk and mix with water. My daily dose of the powdered creatine is 5 grams (5000mg). When I stop taking creatine, I begin to see a drop in performance after approximately a week.
Three of these creatine capsules of provide a 2500mg (2.5 grams) dose. Therefore, to maintain my normal 5000mg daily dose, I must take 6 capsules. It is easier to take the capsules because there is no mixing. In addition, when I am traveling it is more convenient because I am not brining a half-liter jar of powder with me. Because a 5g dose requires 6 capsules, this 90 capsule jar will only provide 15 daily doses. This would make regular use cost prohibitive compared to bulk creatine. Regardless, I did use this product daily for 15 days and saw no drop off in my performance.
The product came in a sealed bottle with both a shrink seal on the outside and a foil seal on the inside. The capsules measure 24.07mm length by 8.34mm width. The capsules are easy to swallow with water.
Conclusion: These capsules work as expected with no apparent side effects. However, they are more expensive than buying in bulk.
Pros:
* More convenient than using powder when away from home.
Cons:
* More expensive than using bulk creatine powder.
My rating system:
⭐️ ⭐️ ⭐️ ⭐️ ⭐️ – Exceptional – The product performed all of its claimed functions, and possibly more, without any issues.
⭐️ ⭐️ ⭐️ ⭐️ – Good – The product performed all of its claimed functions with minor issues.
⭐️ ⭐️ ⭐️ – Fair – The product performed all of its claimed functions, but there were larger issues.
⭐️ ⭐️ – Weak – The product performed some, but not all, of its claimed functions and/or there were substantial issues.
⭐️ – Poor – The product did not perform any off its claimed functions or there were issues so substantial that it not function at all.
BeGe –
I usually mix creatine powder with fruit juices or a protein shake, but if I just don’t want or don’t have time to make that effort, these capsules are a quick and easy choice. I can’t speak to their quality since I don’t have access to a lab, but sometimes you just have to have faith. Others have mentioned that the recommended dosage of these capsules is less than the dosage commonly recommended for creatine. Let’s be honest. No one really knows for sure what’s best, so if it makes you feel better, take an extra capsule or two. It’s not going to hurt. Problem solved.