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Descrição do Produto: Natrol Melatonin Tablets, 5mg, 60 Contagem (Pacote de 3)
As noites de sono tranquilo e reparador são essenciais para o bem-estar geral e a performance diária. Com as Tablets de Melatonina da Natrol, você pode finalmente encontrar o alívio para a insônia ocasional e apoiar seu corpo na busca por um descanso profundo e relaxante. Cada comprimido contém 5mg de melatonina, um hormônio natural que ajuda a regular os ciclos de sono, promovendo a normalização dos padrões de descanso.
A melatonina é especialmente benéfica para aqueles que enfrentam dificuldades em adormecer ou que têm horários de sono irregulares. Ao incorporar a melatonina em sua rotina noturna, você pode ajudar seu corpo a se ajustar e a estabelecer um ritmo saudável de sono. Além disso, a importância de um sono adequado não pode ser subestimada; ele desempenha um papel crucial na capacidade de aprender, resolver problemas e manter uma perspectiva mental saudável.
As Tablets de Melatonina da Natrol são não viciantes e livres de drogas, oferecendo uma solução segura e eficaz para quem busca melhorar a qualidade do sono sem os riscos associados a medicamentos tradicionais. Completamente vegetarianas e fabricadas nos Estados Unidos, essas tablets são uma escolha consciente para quem se preocupa com a saúde e o bem-estar.
Benefícios Destacados pela Vitaminer Shop para Comprar:
– Alívio eficaz para a insônia ocasional, promovendo um sono mais tranquilo.
– Ajuda a estabelecer padrões normais de sono, facilitando o adormecer.
– Contribui para a saúde mental e a capacidade de aprendizado, melhorando a performance diária.
– Produto não viciantes e livre de drogas, garantindo segurança no uso.
– Composição 100% vegetariana, ideal para quem busca opções saudáveis e éticas.
- Sugestão de Uso:
Para obter os melhores resultados, recomenda-se tomar uma tablet de Natrol Melatonin 30 minutos antes de dormir. É importante não exceder a dose recomendada e evitar o uso em conjunto com álcool ou outros sedativos. Para maximizar os efeitos, crie um ambiente propício ao sono, reduzindo a exposição à luz e mantendo uma rotina de sono consistente. Consulte um profissional de saúde antes de iniciar qualquer suplemento, especialmente se você estiver grávida, amamentando ou tomando medicamentos.
southshore74 –
It’s all mental thinking, so you might as well swallow your money instead of this pill. This is all mental, you know you are going to take this pill and you assume you got a good nights sleep, and you naturally think it’s the pill. I have been using this for a week now and nothing has changed. This says take 20 minutes before bedtime and It is still taking me 2 hours of tossing and turning to finally get to sleep. Taking 2 hours to get to sleep you will need Doctors help and a Prescription. There is no way that 5mg is going to help you get to sleep, I will be returning this. I got absolutely nothing out of this product. My opinion may be wrong, help me out, leave a sensible comment. Thanks
Jeanette Gomez –
They are the best brand of melatonin for my son. Good service and price. Would recommend.
Keil F. Nitz –
seems to me that i take it and could either be working or not. its a very subtle sleep aid.
Opa Wayne –
For many years I have experienced difficulty falling asleep. My physicians prescribed sleeping pills to correct the problem. Unfortunately sleeping pills merely put a person to sleep, they do not correct the cause of insomnia. In addition , sleeping pills can become addictive and cause side effects.
One side effect I found especially disturbing was “sleep eating”. At first I did not believe that I could prepare and eat food without being aware of the action. Eventually, maintaining and even gaining weight while on a diet convinced me (in addition to my wife wondering how last evening’s leftovers disappeared).
A couple of months ago one of my health care providers asked me if I had ever tried Melatonin. I had not even heard about melatonin and was unaware of its role in helping a person to sleep. So, with a physicians advice, I bought Natrol Melatonin and tried it.
According to the Mayo Clinic ([…]), “Melatonin is a hormone secreted by the pineal gland in the brain.” It maintains the body’s circadian rhythm, an internal 24-hour “clock” that plays a critical role in when we fall asleep and when we wake up. So, unlike most sleeping pills, melatonin is natural to our body.
After one month I am on one quarter (1/4) sleeping pill (needed to be reduced gradually) and regularly fall asleep with ease. In addition, my “sleep eating” has stopped and I have begun to slowly lose weight.
For anyone interested in trying melatonin, I suggest careful application. There is no recommended dosage for melatonin. Individuals react differently to this natural compound. For some 0.3 MG is sufficient, while 3MG is insufficient for others. For some people Melatonin works best if they take it during late morning so 12 hours later they fall asleep, for others it works best at bedtime (although possibly at a higher dosage). After a bit of trial and error, I have settled on 2.5 MG before bedtime.
If you decide to start slowly with melatonin, Natrol Melatonin 5 MG pills can be split. I started with 1/4 pill and slowly increased to find my ideal dosage. I highly recommend Natrol Melatonin for anyone who has insomnia.
laurie –
I take melatonin frequently and am never disappointed. It’s always great to take something that is natural instead of prescribed medications that often cause liver and kidney damage. Any brand of melatonin I’ve taken is as good an another as far as I can tell..this is no exception and it puts me right to sleep.
Samantha –
One of the best companies with an efficacious melatonin product in existence.
Works exceedingly well and keeps the cost in affordability for a necessary supplement
since melatonin is so much more than a sleep aid. Its use as an anti-cancer and anti-aging
aid is immeasurable, since everyone can benefit from supplementation since melatonin levels
diminish over time and require supplementation. Its complete non-toxicity ( TIME magazine ran
a study, years ago, that revealed rats supplemented with 6,000! mg per day exhibited no negative
side effects ( other than a bit of grogginess ) in this insane level of supplementation. It is completely
benign.
Pamela O’Malley- Fuller –
Melatonin in 5 mg is good for helping me to get into a sleep pattern, along with sleep aids it seems to be a plus. I have severe insomnia. This is a natural approach..Happy with price, delivery, shipment and product
Kathryn S. Martin –
Husband has been having trouble sleeping & started taking this. He know longer sets down in his chair and falls to sleep. He was napping within a few hours after arising every morning. Now he is getting a good nights sleeps – no more napping!