Descrição do Produto: UMZU Sleep Capsules
As cápsulas UMZU Sleep são um suplemento natural desenvolvido para promover um sono reparador e de qualidade para adultos. Formuladas com ingredientes poderosos como GABA (ácido gama-aminobutírico) e raiz de valeriana, essas cápsulas atuam em sinergia para ajudar a relaxar a mente e o corpo, facilitando a transição para um estado de sono profundo. O GABA é um neurotransmissor que desempenha um papel crucial na regulação da excitabilidade neuronal, enquanto a raiz de valeriana é conhecida por suas propriedades sedativas e ansiolíticas, que ajudam a reduzir a ansiedade e o estresse. Com uma fórmula livre de aditivos artificiais, as cápsulas UMZU Sleep são uma escolha ideal para quem busca uma solução natural para insônia e distúrbios do sono, permitindo que você acorde revigorado e pronto para enfrentar o dia.
Benefícios Destacados pela Vitaminer Shop para Comprar:
1. Sono de Qualidade: Promove um sono profundo e reparador, essencial para a recuperação física e mental.
2. Redução da Ansiedade: Os ingredientes naturais ajudam a acalmar a mente, reduzindo a ansiedade e o estresse antes de dormir.
3. Fórmula Natural: Com ingredientes como GABA e raiz de valeriana, é uma alternativa segura e eficaz aos medicamentos sintéticos.
4. Melhora do Humor: Um sono adequado contribui para um melhor humor e maior disposição durante o dia.
5. Sem Efeitos Colaterais: Ao contrário de muitos sedativos, as cápsulas UMZU Sleep não causam sonolência diurna ou dependência.
- Sugestão de Uso:
Para obter os melhores resultados, recomenda-se tomar duas cápsulas de UMZU Sleep cerca de 30 minutos antes de dormir. É importante ingerir as cápsulas com um copo de água, em um ambiente tranquilo e propício ao relaxamento. Para maximizar os efeitos, evite o uso de dispositivos eletrônicos e outras fontes de luz intensa antes de dormir. A consistência no uso é fundamental para perceber os benefícios ao longo do tempo.
L.E. –
Sometimes I have a difficult time falling asleep, or when I do finally fall asleep I wake up several times throughout the night. This is annoying. But in addition, I also enjoy lucid/vivid dreams so anything that helps me to fall asleep faster and sleep more deeply is appreciated and if it can aide in vivid dreams, even better!
I don’t want to take melatonin because I feel it would become something that my body gets addicted to, and truthfully, I don’t need a sleeping aide every single night. So I just want to use something occasionally for when I really want to just go the heck to sleep and stay asleep.
I got these because they contain natural, non addictive ingredients. I also like GABA in supplements so that is a plus.
The top two ingredients are magnesium and zinc. This is great because my husband and I already like to take zinc and magnesium before bed. The other ingredients are GABA, Valerian Root Extract, L-Theanine, and Apigenin. I honestly had no idea what Apigenin was so I googled it. lol. Apigenin apparently can cause muscle relaxation and sedation. It is actually something that is found in Chamomile. Interesting huh? That makes sense cuz Chamomile is often in sleepy time teas.
The bottle has a website, and states that it is manufactured in the USA from domestic and foreign ingredients. It is developed by Umzu in Boulder, CO.
My husband and I both took these pills and found that we did sleep well, and both of us experienced vivid dreams. He isn’t a lucid dream addict like I am, so he was more surprised, I think, to report that he had very realistic and vivid dreams. The next day, I felt rested and well so no groggy head either.
I really like this supplement and look forward to using it regularly.
RachelL –
I’ve been using UMZU Sleep Capsules for a while now, and I can definitely tell the difference. The combination of natural ingredients like GABA, valerian root, and L-theanine helps me fall asleep faster and feel more relaxed. I like that it’s melatonin-free, so I don’t feel groggy in the morning. The only reason I’m not giving it 5 stars is that it takes a little longer than I expected to fully kick in. However, once it does, I get a solid night’s sleep. Definitely a good option for natural sleep support!
mm –
This supplement is great at helping me fall asleep on those nights that my mind is going all over the place. I like that it doesn’t have melatonin because I do not like the way it makes me feel. I like that I don’t feel tired or groggy after waking up and the ingredients work well for me.
Customer –
These are solid sleep aid pills. They are easy to take and are easy to swallow without any taste or anything. These capsules are the ones that contain the powdered stuff inside though so if you break the capsule then the powder comes rushing out, so it’s best to be careful with them and also swallow them whole or you will definitely taste the powder. The ingredients are solid, with magnesium, zinc, GABA, valarian root extract. Definitely helps me fall asleep faster.
xb90 –
These sleep capsules are a great natural alternative to melatonin-based supplements. The combination of GABA, valerian root, and L-theanine helps promote relaxation and drowsiness, making it easier to fall asleep without the dependency risks associated with traditional sleeping pills. The non-habit-forming formula is a plus for those seeking long-term relief from insomnia or occasional sleep troubles.
After using these capsules, I find that GABA and valerian root are particularly effective in making me feel drowsy, aiding my ability to relax and prepare for sleep. The capsules are easy to take, and the blend of magnesium, zinc, and herbal extracts supports overall relaxation and mood. This supplement offers a safe, straightforward solution for improving nightly rest.
S/Z Oh –
I’ve tried this for about a month. I think it is somewhat effective in terms of the feel-good calm needed for going to sleep, although there’s always the risk of placebo effect. Two months supply of a decent dose of magnesium, apigenin, gaba, is a defensible value for money. No taste, at least for me. I haven’t noticed any effect on focus, but it doesn’t make me feel discombobulated like some sleep supplements do, which is great.
That said, this is mild for me, and I only use it when I haven’t slept well so I’m likely not to need much. I usually rely on prescription sleeping meds, unfortunately. Trying to wean off so these alternative sleeping meds are a beacon of hope for me. I would use this again, although I do have bulk magnesium and l-theanine powder already so I’d like to see other ingredients like magnolia bark or tart cherry in addition, especially for the current price of $40.00, even if it’s for two month’s supply.
Dennis –
These are above average sized capsules that aren’t tightly packed, so they’re still pretty easy to swallow, but you need to take 3 of them at a time which is kind of a bummer. This formula takes a bit of a kitchen sink approach (hence 3 capsules being a single dose) but it’s still pretty effective, even if it takes a while (about an hour) to kick in.
Thomas M –
I tend to have trouble falling asleep and staying asleep all the way through the night so I wanted to try this product and see how it affected my sleep. I noticed no discernible change in my sleep quality or mood (good or bad) after trying this product.
The pills themselves are quite large and the cellulose capsule has a very grassy flavor once they’re wet. The power itself inside the capsule is loose-filled and could probably be pressed to make a smaller sized pill. Additionally, the recommending dosage is three pills, and I have no troubles taking medicine, but three of these pills proves a challenge even for me.