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Descrição do Produto: Blueprint by Bryan Johnson – Ashwagandha Rhodiola
O Blueprint by Bryan Johnson – Ashwagandha Rhodiola é uma combinação poderosa de adaptógenos que visa promover o bem-estar físico e mental. Com a crescente demanda por soluções naturais que ajudem a enfrentar os desafios do dia a dia, este produto se destaca por suas propriedades únicas e benefícios comprovados.
- LONGEVIDADE: A Ashwagandha e a Rhodiola são adaptógenos que ajudam a promover a calma, melhoram a energia e aumentam a resiliência, permitindo que você enfrente os desafios diários com mais vigor e tranquilidade.
- SUPORTE À INFLAMAÇÃO: A Ashwagandha possui propriedades anti-inflamatórias que podem contribuir para a saúde das articulações, proporcionando maior conforto e mobilidade.
- SUPORTE À SAÚDE CEREBRAL: A Rhodiola é conhecida por apoiar a saúde do cérebro, combater a fadiga e ajudar a manter a resistência durante esforços físicos, tornando-a ideal para quem busca um desempenho mental e físico otimizado.
- HARMONIZAÇÃO HORMONAL: A Ashwagandha auxilia no equilíbrio hormonal e promove um sono reparador, essencial para a recuperação e o bem-estar geral.
- HUMOR: A Rhodiola ajuda a manter a calma ao apoiar os níveis de serotonina e dopamina, neurotransmissores fundamentais para o bem-estar emocional.
- TESTADO: O Blueprint Ashwagandha e Rhodiola é testado por terceiros, e os resultados são compartilhados publicamente para sua revisão, garantindo a transparência e a confiança no produto.
Benefícios Destacados pela Vitaminer Shop para Comprar
1. Melhora da energia e resistência física, ideal para atletas e pessoas ativas.
2. Redução do estresse e da ansiedade, promovendo um estado mental mais calmo e focado.
3. Suporte à saúde das articulações, contribuindo para uma maior mobilidade e conforto.
4. Equilíbrio hormonal, essencial para o bem-estar geral e qualidade do sono.
5. Aumento da clareza mental e da capacidade de concentração, beneficiando o desempenho em atividades diárias.
Sugestão de Uso:
Para obter os melhores resultados com o Blueprint by Bryan Johnson – Ashwagandha Rhodiola, recomenda-se a ingestão de duas cápsulas ao dia, preferencialmente com uma refeição. É importante manter uma rotina consistente para maximizar os benefícios dos adaptógenos. Consulte um profissional de saúde antes de iniciar qualquer suplementação, especialmente se você estiver grávida, amamentando ou tomando medicamentos.
Balaji Ramanathan –
This supplement is a good, calming blend of Ashwagandha & Rhodiola. The dose seems great at 600mg Ashwagandha and 300mg Rhodiola. The other ingredients are alright for making up the capsules, there’s dicalcium phosphate which has some pros and cons. As supplements are not regulated by the FDA for their safety and effectiveness, I appreciate that this one is made in the USA and is triple tested.
Brett M. Westen –
I’ve tried other products from Bryan before and the quality of these pills are of the high bar of all his other products. The pills suggest taking in the morning with a meal, but I’m currently fasting post vacation so took anyway with a spoonful of Blueprint macadamia butter. Didn’t upset my stomach at all. I didn’t notice any immediate changes but with most of these supplements they need to build up after time. I’ll come back to update if there is no difference after 30 days but following the Blueprint program and all the research behind it is bound to have a positive impact.
Jerry in GA –
These capsules are well packaged and are easy to swallow with no bad aftertaste. I have not tried this combination in the past but find that it works as advertised. As with any supplement, check with your health care provider before mixing with other medications.
Thomas Fournier –
When it comes to adaptogens, the combination of Ashwagandha and Rhodiola has gained quite the reputation, and this formula from Blueprint seems to focus on delivering the benefits of both in a straightforward 30-day supply. With these capsules, you’re looking at two powerful herbs that are often praised for their ability to promote calm, energy, and resilience, which is appealing for anyone juggling the demands of modern life.
Ashwagandha, often referred to as an adaptogen superstar, is known for its potential to regulate stress hormones, support restful sleep, and even provide anti-inflammatory benefits. Its calming properties can contribute to overall hormone balance, which may be helpful for mood, energy levels, and even joint health. On the other hand, Rhodiola is another adaptogen that shines in areas like energy enhancement, cognitive support, and battling fatigue. This herb has a reputation for improving endurance and helping the body adapt to physical and mental stress.
The formula seems to strike a balance between brain and body benefits, supporting both calm and resilience. For anyone who struggles with daily fatigue or mood dips, Rhodiola’s support for serotonin and dopamine levels might add a much-needed boost. Combining these herbs means you’re targeting stress, energy, and focus all at once.
In terms of my experience, while I didn’t notice any immediate, dramatic shifts, there were subtle improvements over time in my overall sense of balance and energy. These types of supplements often take time to build up and work at a foundational level, so patience is key. It’s also worth mentioning that while you might not feel the anti-inflammatory or brain-supporting benefits directly, those are areas where adaptogens like Ashwagandha and Rhodiola are believed to work behind the scenes.
Blueprint’s transparency about third-party testing and sharing results is reassuring, as it gives an added level of trust in the quality of what you’re taking. For anyone looking to add an adaptogen duo to their routine, this formula seems like a well-rounded option, especially for those seeking calm without drowsiness or improved endurance without overstimulation.
**As always, results can vary from person to person. Consulting a healthcare provider before starting any new supplement is advisable. Keep well (:
Rachel –
The Blueprint brand seems to have high quality standards based off of my reading about the founder. The ashwaganda is paired with rhodiola in this supplement and the ashwaganda dose is 300 mg per capsule with a suggested daily dose of 2 capsules per the bottle. I liked that the capsules were easy to swallow and did not taste or smell bad. The bottle came foil sealed.
bbsloth –
Ashwagandha and rhodiola have many health benefits, which is why they are both popular supplements that people take. This particular supplement contains 600mg of ashwagandha and 300mg of rhodiola rosea extract per serving (2 capsules), each bottle of 60 capsules will last 30 days. Instead of taking the capsules, I like to open them up and dump the powder inside into my daily protein shake. This does not change the taste of my protein shake, and I don’t have to swallow pills which I hate. What makes this supplement more interesting than others is that it’s third party tested and the results are public so anyone can review them. I would recommend this product.
bbsloth –
These supplement pills contain both 600mg of Ashwagandha and 300mg of Rhodiola. The package claims that the product is tested to make sure the quantities in the capsule are as claimed. The bottle also contains a detailed list of all ingredients including what went into making the shell of the capsule, so if you are a fan of full disclosure, then you will like that about this supplement. The cost is quite high though.
Gina C. –
I’ve been taking these for a bit and was really excited to see them on Amazon.
I love Mr Johnson and his brand.
I love that these supplements are clean. There are no side effects or after effects. I feel great taking these.
I will continue to support him and his product line. 10/10 and per usually for the quality, the price can’t be beat!