BeSERENE | Suporte ao Seu Sono e Adrenais | 30 Porções
BeSERENE é um suplemento inovador desenvolvido para promover um sono reparador e apoiar a saúde das glândulas adrenais. Com uma fórmula cuidadosamente elaborada, este produto combina ingredientes naturais que ajudam a reduzir o estresse, melhorar a qualidade do sono e restaurar o equilíbrio hormonal. Cada porção contém uma mistura poderosa de extratos de ervas, aminoácidos e vitaminas que atuam sinergicamente para acalmar a mente e o corpo, facilitando a transição para um estado de relaxamento profundo. Ideal para quem enfrenta dificuldades para dormir ou lida com a fadiga adrenal, BeSERENE é a solução perfeita para restaurar sua energia e bem-estar.
Benefícios Destacados pela Vitaminer Shop para Comprar:
1. Melhora da Qualidade do Sono: Promove um sono mais profundo e reparador, ajudando a acordar revigorado.
2. Redução do Estresse: Ingredientes naturais que ajudam a diminuir os níveis de estresse e ansiedade.
3. Suporte às Glândulas Adrenais: Fortalece a função adrenal, essencial para o equilíbrio hormonal e a energia diária.
4. Aumento da Energia: Combate a fadiga e melhora a disposição ao longo do dia.
5. Fórmula Natural e Segura: Composto por ingredientes de origem natural, sem aditivos artificiais, garantindo segurança e eficácia.
- Sugestão de Uso:
Para obter os melhores resultados, recomenda-se misturar uma colher medida (inclusa) de BeSERENE em 200 ml de água ou sua bebida preferida, cerca de 30 minutos antes de dormir. Agite bem até que o pó esteja completamente dissolvido. Para um efeito otimizado, utilize diariamente, mesmo em noites em que não houver dificuldade para dormir, para manter o equilíbrio das glândulas adrenais e promover um estado de relaxamento contínuo. Consulte um profissional de saúde antes de iniciar qualquer suplementação, especialmente se você estiver grávida, amamentando ou tomando medicamentos.
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Amazonian Queen –
There are so many products on the market to help with stress and sleeping. I have tried several, some work, some don’t seem to have much effect. I really like that this product addresses adrenal fatigue as that is rampant in today’s society. I also like that while the serving size is 2 capsules per day, they also suggest you may take them every 3 hours between 1 PM and 8 PM if needed. I think that is wise to be able to use this if you are under extreme stress so that you can keep it in your system fresh and able to assist. I took 2 capsules last night at 7 PM. I became quite sleepy and relaxed by 9 and went to bed shortly after. Often once I actually go to bed I will become wide awake but last night I turned my light off and drifted off to sleep quickly. I slept well through the night, had a crazy dream in the morning that was quite funny (I rarely seem to remember my dreams) and felt rested and humored when I woke up! While these are a bit pricey, if they give you the calmness and relaxation necessary, they are worth every penny. I only wish I had them when I was in a high stress job! They are worth trying!
runandsee71 –
I took one capsule (to mitigate any adverse reactions) on an empty stomach as I started to cook dinner. Before I was done cooking, I experienced a pleasant and relaxing sensation, not dissimilar to hemp oil, or Xanax. The sensation was not subtle, it was quite pronounced. I’m allergic to hemp, and I only use Xanax occasionally when I really need to relax and get to sleep. It’s great to have 60 capsules of this Healthy Gut BeSERENE for relaxation and sleep. After dinner, I watched an NHL playoff game, and answered some emails. I get keyed up watching hockey, (and writing emails), so I didn’t get to sleep until late. I usually have one or two margaritas in the evening, and this evening was no exception. I woke after 5.5 hours to empty my bladder, a usual occurrence. On waking, I had some very minor headache symptoms, not really painful, but duly noted. Awakening an hour later, that minor head discomfort was almost gone and mostly subsided as I started my day. It’s possible the minor headache symptoms were a side effect of another medication I take.
I could see how taking (2) of these tablets might really help with getting to sleep. I’ve noted that other reviewers are taking a one-capsule dose, and that’s what I’m likely to do. I don’t see myself taking this nightly, but it will be incredibly welcome on the evenings I do take it.
When I take melatonin, I consistently get nightmares. I never got into the habit of using it and haven’t taken it for more than 15 years.
I hope this initial experience of this Healthy Gut BeSERENE continues to be how it is for me. If I have different experiences with it that deserve airing here, I will edit this review.
I like that this is from a Boulder, Colorado company.
Lydia B. –
This product is the best and most effective one I’ve taken. It has truly changed my life!
EG –
According to the product labeling, four “soothing benefits” are provided by this product: “supports sleep quality”, “supports occasional stress and anxiety”, “supports healthy adrenal function”, and “promotes positive mood & more energy.” The only benefit I was seeking from this product is the first one listed, because my daily running habit addresses my stress and provides me energy (although as I mentioned in my recent review of Neviss L-Theanine Mood Ease, my running also typically provides deep sleep for me, despite the seeming contradiction), and another product called Natural Sources Raw Adrenal provides the physician recommended adrenal gland that I need (adrenal “support” products that I’ve tried never seem to provide any personal effect). With respect to sleep, I mentioned in a recent review of a NOW branded supplement that valerian has generally been effective for me, although I’ve sometimes combined it with melatonin, of which smaller doses are said to be more effective than larger doses. I don’t tend to like supplements which combine valerian and melatonin because the ratio of these can’t be adjusted. I’ve also taken Benedryl capsules to sleep, but I much prefer making use of natural supplements whenever possible. As for this product from Healthy Gut, I haven’t previously tried this combination of ingredients, although I’ve encountered holy basil in other products. Unfortunately, my experiments with this product have never successfully resulted in a restful night. Based on the few other reviews here, I might be an outlier in terms of this product’s effectiveness, but at least one reviewer here explicitly comments that they haven’t even tried this product yet, negating the value of their review. My three-star rating is an attempt to be gracious, considering the fact that every body is different.
Gary –
I have been using BeSerene for several years. I have found that my level of calmness is significant when I take it and I can concentrate better during the day. I usually take one capsule in the morning and one at night before bed. On more stressful days, I will take another capsule in early afternoon. I would highly recommend BeSerene to anyone who would like to reduce their level of stress during the day.
James A. Woolsey –
My daughter wakes in the night and will be up for an hour before she can get back to sleep. Her mind is very active and once it gets going, the flywheel doesn’t slow for a while!
She reports these are helping. She just has to fine tune it with some other woman’s menopause products that also are for calming.
Roses_Are_Rosie –
I have plenty of trouble falling asleep. Part of it is trying to stay on my phone at night. Part of it is just having too many thoughts and my brain trying to stay up. These capsules are designed to help calm your mind to be able to get a good night’s sleep. I really like how this is an herbal mix and not some habit forming formula. The only negatives would be that it’s a little expensive and the ingredients are clumped in a proprietary blend, but it works well.